116 fat free grilled chicken Recipes

  • Italian Chicken Wraps
    frozen stir-fry vegetable blend and
    4 More
    frozen stir-fry vegetable blend, ready-to-use grilled chicken breast strips, fat-free italian salad dressing, shredded parmesan cheese, flour tortillas (8 inches), room temperature
    25 min, 5 ingredients
  • Bistro Chicken Pasta Salad
    cooked penne pasta, quartered cherry tomatoes and
    6 More
    cooked penne pasta, quartered cherry tomatoes, athenos traditional crumbled feta cheese, fat-free italian dressing, lightly packed fresh basil , cut into strips, chopped red onions, chopped sun-dried tomatoes (not oil-packed), boneless, skinless chicken breasts, grilled , cut into 1/4-inch-thick slices
    25 min, 8 ingredients
  • Open-Faced Chicken Sandwiches
    fresh mushrooms, sliced, sweet onion, sliced and
    6 More
    fresh mushrooms, sliced, sweet onion, sliced, fat-free mayonnaise, crumbled blue cheese, pepper, french bread (1 inch thick ), boneless skinless chicken breasts, grilled and sliced, shredded part-skim mozzarella cheese
    30 min, 8 ingredients
  • Blackened Chicken and Grilled Avocado Tacos
    skinless, boneless chicken breast halves, paprika and
    15 More
    skinless, boneless chicken breast halves, paprika, ground cumin, dried oregano, sugar, garlic powder, salt, dried thyme, ground red pepper, fresh lime juice, ripe peeled avocado , cut into 16 slices, corn tortillas, shredded romaine lettuce, bottled low-sodium salsa (such as green mountain gringo), fat-free sour cream, chopped red onion
    17 ingredients
  • Sirloin Skewers with Grilled Vegetable Couscous and Fiery Pepper Sauce
    red bell peppers, fresh cilantro leaves and
    19 More
    red bell peppers, fresh cilantro leaves, extra-virgin olive oil, fresh lemon juice, ground coriander, ground cumin, kosher salt, caraway seeds, crushed red pepper, water, fat-free , lower-sodium chicken broth, bay leaf, uncooked couscous, eggplant , cut lengthwise into 1/2-inch-thick slices, squash , cut lengthwise into 1/2-inch-thick slices, zucchini , cut lengthwise into 1/2-inch-thick slices, green onions, trimmed, top sirloin steak, cut into 1-inch cubes, freshly ground black pepper, kosher salt
    21 ingredients
  • Lunch Salad
    lettuce, grilled chicken breast strips and
    4 More
    lettuce, grilled chicken breast strips, fat free cheddar cheese, cucumber, roma tomato, fat free ranch dressing
    6 ingredients
  • Grecian Gold Medal Wraps
    canned white kidney or cannellini beans, rinsed and drain... and
    9 More
    canned white kidney or cannellini beans, rinsed and drained, crumbled feta cheese, fat-free plain yogurt, chopped red onion, lemon juice, tomatoes, chopped, whole wheat tortillas (8 inches), room temperature, ready-to-use grilled chicken breast strips, torn romaine, chopped pitted greek olives
    20 min, 10 ingredients
  • Herbed Pork with Sauteed Wild Mushrooms
    vegetable oil, sliced shiitake mushroom caps and
    5 More
    vegetable oil, sliced shiitake mushroom caps, steak seasoning (such as mccormick grill mates), dried thyme, boneless center-cut loin pork chops (about 3/4 inch thick ), fat-free , less-sodium chicken broth, cornstarch
    8 ingredients
  • Southern Chicken Pasta Salad Southern Chicken Pasta Salad
    light mayonnaise, fat free sour cream, lemon juice and
    7 More
    light mayonnaise, fat free sour cream, lemon juice, boneless skinless grilled chicken breasts, shredded smoked mozzarella cheese , packed, chopped celery, chopped green onion, grape tomatoes, cut in halves, chopped parsley (parsley flakes can also be used), whole wheat linguine
    1 hour , 10 ingredients
  • Comfort Food Diet Italian Chicken Wraps Comfort Food Diet Italian Chicken Wraps
    frozen mixed stir fry vegetables and
    4 More
    frozen mixed stir fry vegetables, ready-to-use grilled chicken breast strips, fat-free italian salad dressing, shredded parmesan cheese, flour tortillas, room temperature
    20 min, 5 ingredients
  • Cauliflower And Grilled Shrimp Soup Cauliflower And Grilled Shrimp Soup
    olive oil, chopped red onion, chopped celery and
    8 More
    olive oil, chopped red onion, chopped celery, cauliflower florets (about 1 1/2 lb), ground coriander, low-sodium chicken or vegetable broth, water, shrimp, peeled and deveined, fat-free evaporated milk, salt, freshly ground black pepper
    11 ingredients
  • Mexican-Grilled Shrimp With Smoky Sweet Sauce Mexican-Grilled Shrimp With Smoky Sweet Sauce
    raw shrimp, unpeeled and
    17 More
    raw shrimp, unpeeled, skewers (12-inch each, if using wooden skewers , soak in water 1 hour to prevent burning), dark brown sugar , firmly packed, garlic cloves, pressed, chipotle chile in adobo, minced, adobo sauce, rum, water, salt, tamarind paste, olive oil, fat-free low-sodium chicken broth, mango, slices (refrigerated and chopped ), fresh cilantro, loosely packed and chopped, adobo sauce, salt, whipping cream, butter
    35 min, 18 ingredients
  • Barbecue Encore Salad Barbecue Encore Salad
    head romaine lettuce , heart and
    9 More
    head romaine lettuce , heart, canned black beans, rinsed and drained, cooked chicken, chopped, corn kernels, cooked, red pepper, preferably grilled, chopped, low-fat mayonnaise, plain fat-free yogurt, garlic clove, minced, chipotle chile in adobo, minced (this is optional but you can use 2 if you like things really spicy)
    10 min, 10 ingredients
  • Steak Wraps with Blue Cheese and Caramelized Onions Steak Wraps with Blue Cheese and Caramelized Onions
    olive oil, sliced onion (about 2) and
    11 More
    olive oil, sliced onion (about 2), freshly ground black pepper, salt, fat-free , less-sodium chicken broth, balsamic vinegar, sugar, blackened grilled flank steak, cannellini beans or other white beans, drained, fat-free flour tortillas, chopped romaine lettuce, cooked long-grain rice, crumbled blue cheese
    13 ingredients




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