140 fat free green curry Recipes

fat-free mayonnaise, curry powder, garlic powder, cayenne pepper, lemon juice, tuna in water, chopped apple, chopped celery, raisins, sliced green onions, toasted whole grain bread

frozen microwaveable brown rice (such as birds eye), vanilla fat-free yogurt, curry powder, salt, chopped cooked chicken breast (about 1 lb), chopped gala apple (about 1 medium), chopped celery, cherry-flavored sweetened dried cranberries (such as craisins), green leaf lettuce leaves (optional)

fat-free , less-sodium chicken broth, fat-free half-and-half, fresh lemon juice, curry powder, salt, pepper, sea scallops, all-purpose flour, olive oil, divided, chopped fresh parsley, sliced green onions

onion, halved and vertically sliced, zucchini , halved lengthwise and sliced, red bell pepper , cut into thin strips, green curry paste, sliced roasted chicken breast, fat-free , less-sodium chicken broth, light coconut milk, fresh cilantro leaves, lime wedges (optional), cilantro sprigs (optional)

all-purpose flour, ice water, cider vinegar, salt, vegetable shortening, olive oil, curry powder, diced peeled baking potato (about 12 oz), chopped onion, chopped red bell pepper, garlic cloves, minced, skinned, boned chicken breasts, cut into bite-size pieces, fat-free , less sodium chicken broth, sliced fresh mushrooms, frozen green peas, thawed, golden raisins, salt, black pepper, cornstarch, water, less-fat cream cheese

all-purpose flour, ice water, cider vinegar, salt, vegetable shortening, olive oil, curry powder, diced peeled baking potatoes (about 12 oz), chopped onion, chopped red bell pepper, garlic cloves, minced, boneless chicken breasts, cut into bite-size pieces, reduced-sodium fat-free chicken broth, sliced fresh mushrooms, frozen green pea, thawed, golden raisin, salt, black pepper, cornstarch, water, reduced-fat cream cheese

fat-free mayonnaise, curry powder, fresh lime juice, minced peeled fresh ginger, sake (rice wine), divided, golden raisins, shrimp, peeled and deveined, diced asian pear or ripe pear, diced peeled mango, almonds, toasted, gourmet salad greens

chopped cooked chicken breast, seedless green grapes, halved, sliced green onions, chopped walnuts, low-fat mayonnaise (such as hellman s), fat-free yogurt, curry powder, lettuce leaves, whole wheat bread, toasted

chickpeas, cubed butternut squash, tomato sauce, onion, sliced, fat free chicken broth, curry powder, brown sugar, roughly chopped greens (arugula , spinach, etc)

cooked chicken breasts, cubed, frozen peas, thawed, carrot, scraped & shredded, celery seed, golden raisin, red cabbage, shredded, green apple, chopped, scallion, chopped, celery, chopped, plain yogurt, fat-free mayonnaise, curry powder, lemon juice, black pepper , to taste, dijon mustard, shallots, minced, cabbage leaves, red, tomatoes, halved, parsley

fat free cream cheese, fat free sour cream, light mayonnaise, worcestershire sauce, fresh lemon , juice of, green onions , including greens, chopped, seafood seasoning, curry powder, salt, tabasco sauce, hard-boiled eggs, chopped, baby shrimp

luncheon size lavash bread, fat free cream cheese, room temperature, fat-free mayonnaise, spicy brown mustard, garlic clove, minced, curry powder, chopped apple, chopped celery, green onion, chopped dry roasted peanuts, chopped chutney

fat-free , less-sodium chicken broth, fat-free half-and-half, fresh lemon juice, curry powder, salt, pepper, sea scallops, all-purpose flour, olive oil, divided, chopped fresh parsley, sliced green onions

chopped fresh cilantro, coconut extract (optional), evaporated skim milk, fat-free , low sodium chicken broth, green onions, minced fresh ginger, olive oil, pepper, salt, skinless boneless chicken breasts, snow/sugar snap peas, thai green curry paste, sliced fresh basil

fat-free , reduced-sodium chicken broth, water, curry powder, couscous, walnuts, sliced green onions

plain fat-free yogurt, fat-free sour cream, light mayonnaise, curry powder, ground cumin, salt, ground red pepper, diced peeled cucumber, chopped radishes, minced green onions

plain fat-free yogurt, all-purpose flour, curry powder, divided, salt, ground red pepper, skinless, boneless chicken thighs , cut into 1-inch pieces, olive oil, fat-free , less-sodium chicken broth, divided, sliced carrot, frozen petite green peas, uncooked whole wheat couscous, chopped fresh cilantro

fat-free milk, lemon juice, reduced-fat sour cream, reduced-fat mayonnaise, salt, curry powder, pepper, sliced fresh mushrooms, apple, peeled and chopped, celery rib, chopped, chopped green pepper, butter, king arthur unbleached all-purpose flour, cubed cooked turkey breast, frozen peas, toasted reduced-fat biscuits, split