526 fat free garlic spinach Recipes
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lasagna noodles and10 Morelasagna noodles, frozen chopped spinach, thawed and squeezed dry, fresh parmesan cheese, grated (divided ), part-skim ricotta cheese, garlic cloves, red pepper flakes, salt, pepper, freshly ground, spaghetti sauce, fat-free cheddar cheese, shredded, mozzarella cheese, shredded55 min, 11 ingredients
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loaves french bread baguette , cut into 1-inch-thick slic... and16 Moreloaves french bread baguette , cut into 1-inch-thick slices, chopped onion, garlic cloves, minced, presliced mushrooms, all-purpose flour, baby spinach, salt, divided, black pepper, divided, sliced plum tomato (about 1 lb), crumbled feta cheese, grated asiago cheese, divided, fat-free milk, dijon mustard, dried oregano, eggs, lightly beaten, egg whites, lightly beaten17 ingredients
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frozen spinach, butter, divided, bread crumbs and8 Morefrozen spinach, butter, divided, bread crumbs, all-purpose flour, minced onion, garlic, pressed, fat-free evaporated milk, shredded pepperjack cheese, fresh jalapeno pepper, minced, celery salt, ground black pepper to taste1 hour 15 min, 11 ingredients
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cooking oil, onion, chopped, garlic cloves, chopped and12 Morecooking oil, onion, chopped, garlic cloves, chopped, fresh ginger, grated, ground cumin, ground coriander, turmeric, paprika, salt, crushed tomatoes, canned, fat-free half-and-half, cinnamon stick, water, frozen chopped spinach, thawed, boneless skinless chicken breasts, cut into 3 pieces each25 min, 15 ingredients
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olive oil, garlic clove, finely minced and9 Moreolive oil, garlic clove, finely minced, shallot, finely diced, fat free chicken broth or 3 -4 cups vegetable stock, diced tomatoes, white beans (cannellini or other), whole wheat pasta shells or 1/2 cup shell pasta, rosemary, baby spinach, cleaned and trimmed, black pepper, crushed red pepper flakes25 min, 11 ingredients
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vegetable oil, boneless skinless chicken breasts, cubed and13 Morevegetable oil, boneless skinless chicken breasts, cubed, onion, chopped, garlic cloves, minced, black pepper, all-purpose flour, fat-free evaporated milk, whole wheat penne (12oz/375g), fresh spinach, trimmed (recipe states half bag 10oz/284g package ), fresh basil, shredded, sweet red pepper, diced, fresh lemon juice, green onions, chopped, salt , to taste, hot pepper flakes , to taste (optional)45 min, 15 ingredients
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Four-Cheese Spinach Pizza
fresh spinach and14 Morefresh spinach, shredded part-skim mozzarella cheese, divided, fat-free cottage cheese, grated parmesan cheese, salt, pepper, prebaked 12-inch thin pizza crust, tomato, chopped, chopped green onions, sliced ripe olives, minced fresh basil, olive oil, balsamic vinegar, garlic clove, minced, crumbled feta cheese30 min, 15 ingredients -
Turkey & Spinach Manicotti
uncooked manicotti pasta shells, lean ground turkey and7 Moreuncooked manicotti pasta shells, lean ground turkey, onion, chopped, minced garlic, fat-free ricotta cheese, frozen chopped spinach, thawed, squeezed to drain, marinara sauce, shredded parmesan cheese55 min, 9 ingredients -
Stacked Crepe-Spinach Torte
olive oil, garlic cloves, minced, dried basil and7 Moreolive oil, garlic cloves, minced, dried basil, diced tomatoes, undrained, fat-free ricotta cheese, salt, frozen chopped spinach, thawed, drained, and squeezed dry, basic crepes, shredded provolone or parmesan cheese, divided10 ingredients -
Hot Spinach and Artichoke Dip
artichoke hearts pack in water and9 Moreartichoke hearts pack in water, frozen spinach, thawed and squeezed, chopped shallots, garlic, fat free greek yogurt, light mayo, parmagiano reggiano, shredded part skim mozzarella cheese, salt and pepper, olive oil spray20 min, 10 ingredients -
Rice, Bean, and Spinach Salad
andouille sausage , halved lengthwise and sliced and14 Moreandouille sausage , halved lengthwise and sliced, garlic cloves, minced, fat-free , less-sodium chicken broth, sliced carrot, golden raisins, ground cumin, paprika, salt, ground cinnamon, ground red pepper, kidney beans, drained, cooked long-grain rice, spinach leaves, sherry vinegar or red wine vinegar, olive oil16 ingredients -
Caramelized Onion Spinach Dip
sweet onion, chopped, olive oil, garlic cloves, minced and6 Moresweet onion, chopped, olive oil, garlic cloves, minced, reduced-sodium chicken broth, white wine or additional reduced-sodium chicken broth, fat-free sour cream, frozen chopped spinach, thawed and squeezed dry, salt, tortilla chips10 min, 9 ingredients -
Crockpot Spinach Artichoke Dip
neufchatel cheese (i used cream cheese) and9 Moreneufchatel cheese (i used cream cheese), reduced-calorie mayonnaise (i used regular mayo), fat-free skim milk (i used 2%), canned artichoke hearts , without oil, chopped, chopped frozen spinach, parmesan cheese, garlic powder, table salt (i used seasoned salt), black pepper, part-skim mozzarella cheese10 ingredients -
Crock Pot Mexican Style Spinach
frozen chopped spinach, onion, chopped, garlic, minced and4 Morefrozen chopped spinach, onion, chopped, garlic, minced, canola oil, anaheim chilies, toasted, peeled and minced, fresh tomatillos, toasted, husks removed and chopped, fat free sour cream , optional6 hour 30 min, 7 ingredients -
Skinny Turkey-Spinach Meat Loaf
chopped onion, garlic cloves, minced, dry breadcrumbs and9 Morechopped onion, garlic cloves, minced, dry breadcrumbs, fat-free milk, worcestershire sauce, salt, freshly ground black pepper, egg whites, ground turkey breast, ground beef , extralean, frozen leaf spinach, thawed, drained, and squeezed dry, ketchup13 ingredients
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