7364 fat free fresh Recipes

  • Fresh Ginger, Mushroom, and Basil Soup
    enoki mushrooms, grated peeled fresh ginger and
    4 More
    enoki mushrooms, grated peeled fresh ginger, fat-free , less-sodium chicken broth, low-sodium soy sauce, chopped green onions, chopped fresh basil
    9 min, 7 ingredients
  • Sage Risotto with Fresh Mozzarella and Prosciutto
    fat-free , less-sodium chicken broth, butter, chopped leek and
    9 More
    fat-free , less-sodium chicken broth, butter, chopped leek, garlic cloves, minced, arborio rice, salt, dry white wine, chopped fresh sage, chopped fresh mozzarella cheese, prosciutto, chopped (about 1/3 cup), freshly ground black pepper, sage sprigs (optional)
    12 ingredients
  • Tart and Crunchy Fresh Tuna Salad (Claire Robinson)
    fresh tuna steaks (about 1 1/2 lb) and
    5 More
    fresh tuna steaks (about 1 1/2 lb), lemons, thinly sliced , plus 1/2 lemon, zested and juiced, as needed, kosher salt and freshly ground black pepper, fat free greek yogurt, halved red grapes, toasted and chopped walnuts
    25 min, 6 ingredients
  • Fresh Mozzarella, Sun-Dried Tomato, and Prosciutto Strata
    rosemary focaccia, cut into 3/4-inch cubes (about 15 cups) and
    9 More
    rosemary focaccia, cut into 3/4-inch cubes (about 15 cups), fat-free milk, creme fraiche or sour cream, carton egg substitute, oil-packed sun-dried tomatoes, drained and chopped, garlic clove, minced, prosciutto, chopped, fresh mozzarella cheese , cut into 1/4-inch-wide strips, grated fresh parmesan cheese
    10 ingredients
  • Fresh Tomato Soup
    olive oil, chopped onion and
    9 More
    olive oil, chopped onion, chopped plum tomato (about 1 1/2 lb), fat-free , less-sodium chicken broth, garlic cloves, crushed, chopped seeded peeled plum tomato (about 1 3/4 lb), salt, black pepper, sliced fresh basil, grated lemon rind, butter
    11 ingredients
  • Fresh Mushroom Dip
    sour cream (may use fat-free), parmesan cheese, grated and
    4 More
    sour cream (may use fat-free), parmesan cheese, grated, sweet basil, onion salt, pepper, fresh mushrooms, for dipping
    5 min, 6 ingredients
  • Fresh Peach Smoothie
    peach nectar, honey, almond extract and
    3 More
    peach nectar, honey, almond extract, cartons vanilla fat-free greek yogurt, sliced fresh peaches, frozen, mint sprigs (optional)
    6 ingredients
  • Fresh Strawberry Cake
    frozen reduced-calorie strawberries in syrup, thawed and
    11 More
    frozen reduced-calorie strawberries in syrup, thawed, white cake mix (such as duncan hines), strawberry gelatin, water, vegetable oil, egg whites, vanilla extract, almond extract, frozen fat-free whipped topping, thawed, fresh strawberries, sliced, sliced natural almonds, toasted
    43 min, 12 ingredients
  • Strawberry Frozen Yogurt
    fresh strawberries, rinsed and hulled, sugar and
    3 More
    fresh strawberries, rinsed and hulled, sugar, vodka (optional) or 2 tsp kirsch (optional), plain yogurt (whole milk, not light or fat-free), fresh lemon juice
    40 min, 5 ingredients
  • Fresh Strawberry Muffins
    all-purpose flour, sugar, baking soda, ground cinnamon and
    9 More
    all-purpose flour, sugar, baking soda, ground cinnamon, salt, sliced fresh strawberries, fat-free buttermilk, margarine, melted, vanilla extract, egg, lightly beaten, egg white, lightly beaten, vegetable oil cooking spray, sugar
    40 min, 13 ingredients
  • Fresh Tomato-Pesto Pizza
    basil leaves, garlic cloves and
    8 More
    basil leaves, garlic cloves, reduced-sodium fat-free chicken broth, grated fresh parmesan cheese, olive oil, italian cheese-flavored pizza crust (such as boboli), chopped seeded tomatoes (about 2 lb), garlic cloves, thinly sliced, shredded provolone cheese, sliced basil leaves
    22 min, 10 ingredients
  • Fresh Tomato-Pesto Pizza
    basil leaves, garlic cloves and
    8 More
    basil leaves, garlic cloves, fat-free , less-sodium chicken broth, grated fresh parmesan cheese, olive oil, italian cheese-flavored pizza crust (such as boboli), chopped seeded tomato (about 2 lb), garlic cloves, thinly sliced, shredded provolone cheese, sliced basil leaves
    10 ingredients
  • Vegan Fat Free Lentil & Corn Patties Vegan Fat Free Lentil & Corn Patties
    fresh corn kernels (about 3 ears ) or 1 1/2 cups frozen c... and
    9 More
    fresh corn kernels (about 3 ears ) or 1 1/2 cups frozen corn, onion, chopped, fresh thyme, minced or 1/4 tsp dried thyme, cooked lentils, fresh breadcrumb, cornmeal, divided, salt, ground red pepper, ground flax seeds (optional)
    55 min, 10 ingredients
  • Creamy Barley With Fresh Fruit Salsa Creamy Barley With Fresh Fruit Salsa
    fat-free milk, uncooked pearl barley, cinnamon, salt and
    4 More
    fat-free milk, uncooked pearl barley, cinnamon, salt, fresh blueberries, kiwi fruit, peeled and diced, diced peeled cored fresh pineapple, vanilla extra
    35 min, 8 ingredients
  • Fresh Herbed Omelet with Goat Cheese Fresh Herbed Omelet with Goat Cheese
    eggs, egg whites, chopped fresh basil and
    7 More
    eggs, egg whites, chopped fresh basil, chopped fresh oregano, chopped fresh thyme, fat-free milk, salt, black pepper, butter, crumbled goat cheese
    13 min, 10 ingredients
  • Fresh Peas with Mint Fresh Peas with Mint
    butter, sliced green onions, garlic cloves, minced and
    6 More
    butter, sliced green onions, garlic cloves, minced, shelled green peas (about 3 1/2 lb unshelled), water, fat-free , less-sodium chicken broth, honey, salt, chopped fresh mint
    9 ingredients
  • Fresh-Vegetable Soup Fresh-Vegetable Soup
    olive oil, chopped onion, garlic cloves, minced and
    17 More
    olive oil, chopped onion, garlic cloves, minced, chopped celery (about 4 stalks ), cut green beans (about 1/2 lb), fresh corn kernels (about 3 ears ), sliced carrot, zucchini , halved lengthwise and sliced (about 1 cup), dried basil, dried oregano, dried rosemary, fat-free beef broth, kidney beans, drained, chopped seeded tomato, uncooked elbow macaroni (about 3 oz), no-salt-added tomato sauce, shredded green cabbage, salt, black pepper, grated parmesan cheese
    20 ingredients
  • Fresh Curried Corn Soup Fresh Curried Corn Soup
    olive oil, onion, chopped, curry powder and
    8 More
    olive oil, onion, chopped, curry powder, fat-free chicken broth, corn, potatoes, peeled & diced, fresh lemon juice, salt, cilantro, chopped, nonfat yogurt, tomato, diced
    52 min, 11 ingredients




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