161 fat free french onion Recipes

  • Blue Cheese Spread
    fat-free sour cream, fat-free french salad dressing and
    4 More
    fat-free sour cream, fat-free french salad dressing, crumbled blue cheese, sliced green onions, seeded and chopped tomato, keebler town house original crackers
    5 min, 6 ingredients
  • French Omelet
    eggs, lightly beaten, egg substitute, fat-free milk, salt and
    5 More
    eggs, lightly beaten, egg substitute, fat-free milk, salt, pepper, cubed fully cooked lean ham, chopped onion, chopped green pepper, shredded reduced-fat cheddar cheese
    20 min, 9 ingredients
  • Onion Soup with Cheese Crostini
    butter, sliced onion (about 2 medium), sugar and
    8 More
    butter, sliced onion (about 2 medium), sugar, freshly ground black pepper, dry red wine, fat-free , less-sodium chicken broth, water, dried thyme, remaining ingredients, thick) slices diagonally cut french bread baguette, toasted, grated gruyere cheese
    11 ingredients
  • French Chicken in Vinegar Sauce with Pepper-Spiked Polenta
    olive oil-flavored cooking spray, coarsely chopped onion and
    12 More
    olive oil-flavored cooking spray, coarsely chopped onion, skinned, boned chicken thighs, dry white wine, fat-free chicken broth, tomato paste, balsamic vinegar, minced fresh or 1/2 tsp dried tarragon, brown sugar, salt, red pepper, black pepper, pepper-spiked polenta, tarragon sprigs (optional)
    14 ingredients
  • Carmelized Onion Shitake Soup With Gruyere Blue Ch...
    soup, olive oil and
    14 More
    soup, olive oil, vertically sliced yellow onion (about 2 lbs), sliced shitake caps (about 10 oz whole ), garlic cloves, minced, thyme sprigs, dry white wine, fat free , low sodium chicken broth, fat free , low sodium beef broth, salt, pepper, toasts, thick slices french baguette, toasted, gruyere, crumbled gorgonzola, chopped fresh thyme or 1/4 tsp dried
    1 hour , 16 ingredients
  • Caramelized Onion and Shiitake Soup with Gruyère–Blue Cheese Toasts
    olive oil, vertically sliced yellow onion (about 2 lb) and
    12 More
    olive oil, vertically sliced yellow onion (about 2 lb), sliced shiitake mushroom caps (about 10 oz whole mushrooms), garlic cloves, minced, thyme sprigs, dry white wine, fat-free , less-sodium chicken broth, fat-free , less-sodium beef broth, salt, freshly ground black pepper, thick) slices french bread baguette, toasted (about 6 oz), grated gruyere cheese, crumbled gorgonzola, chopped fresh thyme
    14 ingredients
  • Low-Fat Potato Salad
    potatoes, unpeeled, cooked and cooled slightly and
    13 More
    potatoes, unpeeled, cooked and cooled slightly, low-fat french dressing (the bottled kind ), celery, chopped, dill pickles, chopped, red pepper, chopped, green onion, finely chopped, radish, thinly sliced, light mayonnaise, plain fat-free yogurt, prepared mustard, lemon juice, salt (optional), fresh ground pepper, hard-cooked egg white or 3 whole hardboiled egg
    8 hour 25 min, 14 ingredients
  • French Tilapia With Peppers and Onions French Tilapia With Peppers and Onions
    tilapia fillets, flour, salt & pepper, to taste and
    12 More
    tilapia fillets, flour, salt & pepper, to taste, garlic powder, egg, beaten, butter, orange bell pepper, thinly sliced, red onion, thinly sliced, capers, fat free sour cream, fat-free parmesan cheese, white wine, fresh ground black pepper
    20 min, 15 ingredients
  • Blue Cheese Spread (From Keebler) Blue Cheese Spread (From Keebler)
    fat free sour cream, fat-free french dressing and
    4 More
    fat free sour cream, fat-free french dressing, blue cheese, crumbled, green onion, finely sliced, tomato, seeded and chopped, keebler town house cracker (for serving)
    5 min, 6 ingredients
  • Caramelized Onion, Saga, and Sage Bread Pudding Caramelized Onion, Saga, and Sage Bread Pudding
    fat-free milk, saga blue cheese, crumbled, egg substitute and
    7 More
    fat-free milk, saga blue cheese, crumbled, egg substitute, chopped fresh sage, salt, freshly ground black pepper, cubed french bread (about 14 oz), olive oil, sliced onion (about 1 1/4 lb)
    1 hour 30 min, 10 ingredients
  • Festive Spinach Salad Festive Spinach Salad
    fat-free french salad dressing, orange juice, honey and
    9 More
    fat-free french salad dressing, orange juice, honey, paprika, fresh baby spinach, mandarin oranges, drained, pomegranate seeds or dried cranberries, sliced fresh mushrooms, cubed avocado, red onion, separated into rings, crumbled cooked bacon, chopped walnuts, toasted
    20 min, 12 ingredients
  • Weight Watchers Sweet and Sour Chicken Weight Watchers Sweet and Sour Chicken
    fat-free french dressing, no-sugar-added apricot jam and
    5 More
    fat-free french dressing, no-sugar-added apricot jam, lipton onion soup mix, pineapple chunks in juice, raw chicken breasts (or more if you would like), green pepper, brown rice
    50 min, 7 ingredients
  • Caramelized Onion and Shiitake Soup With Gruyere-Blue Cheese Caramelized Onion and Shiitake Soup With Gruyere-Blue Cheese
    olive oil, sliced yellow onions (about 2 lbs) and
    12 More
    olive oil, sliced yellow onions (about 2 lbs), sliced shiitake mushroom caps (about 10 oz whole mushrooms), garlic cloves, minced, fresh thyme sprigs, dry white wine, reduced-sodium fat-free chicken broth, fat-free less-sodium beef broth, salt, fresh ground pepper, french baguettes, cut 1/2 in thick toasted, grated gruyere cheese, crumbled gorgonzola, chopped fresh thyme
    26 min, 14 ingredients
  • Pasta Shrimp Salad Pasta Shrimp Salad
    shell pasta, celery ribs, chopped and
    10 More
    shell pasta, celery ribs, chopped, frozen cooked salad shrimp, thawed, frozen peas, thawed, fat-free french salad dressing, reduced-fat mayonnaise, chopped onion, dried basil, lemon juice, garlic powder, salt-free lemon-pepper seasoning, salt-free seasoning blend
    20 min, 12 ingredients
  • Crock Pot Chicken Crock Pot Chicken
    chicken breasts, fat-free french dressing and
    3 More
    chicken breasts, fat-free french dressing, sugar-free apricot jam, onions, dried parsley
    21 min, 5 ingredients
  • Mexican Breakfast Casserole Mexican Breakfast Casserole
    cubed day-old french bread, cubed fully cooked lean ham and
    11 More
    cubed day-old french bread, cubed fully cooked lean ham, chopped green chilies, chopped sweet red pepper, egg substitute, fat-free milk, onion powder, ground cumin, ground mustard, cayenne pepper, paprika, shredded reduced-fat cheddar cheese, salsa , optional
    55 min, 13 ingredients
  • Bacon, Onion, and Fontina Strata Bacon, Onion, and Fontina Strata
    chopped oso sweet or other sweet onion, water and
    9 More
    chopped oso sweet or other sweet onion, water, fat-free milk, egg substitute, dijon mustard, salt, freshly ground black pepper, bacon, cooked and crumbled, day-old italian or french bread, torn into 1-inch pieces, shredded fontina cheese
    11 ingredients
  • Italian Sausage with Peppers and Onions Italian Sausage with Peppers and Onions
    olive oil-flavored vegetable cooking spray and
    11 More
    olive oil-flavored vegetable cooking spray, smoked italian turkey sausage , cut into 3/4-inch-thick slices, sliced onion, sliced green pepper, sliced sweet yellow pepper, fat-free , no-salt-added spaghetti sauce, no-salt-added tomato sauce, water, minced garlic, thick) slices french bread, toasted, hot sauce (optional)
    12 ingredients




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