196 fat free free oatmeal Recipes

  • Decadent Tasting Ginger Pear Oatmeal
    quick-cooking oats, water and
    4 More
    quick-cooking oats, water, candied ginger , chunked up (2 pieces), canned pears , chunked (in their own juice), splenda brown sugar blend, fat-free half-and-half
    8 min, 6 ingredients
  • Blueberry Oatmeal Muffin with Walnuts
    unsweetened applesauce, yogurt, plain , fat-free and
    13 More
    unsweetened applesauce, yogurt, plain , fat-free, egg whites, egg, vanilla extract, pure maple syrup, whole wheat flour, unbleached all purpose flour, old fashioned oats, baking powder, baking soda, ground cinnamon, blueberries, dried , or cherries, chopped walnuts, blueberries, fresh or frozen
    15 ingredients
  • Carrot Cake Oatmeal With Cream Cheese Frosting
    carrot, grated, rolled oats and
    14 More
    carrot, grated, rolled oats, skim milk (or your favorite milk substitute), water, salt, banana, sliced into thin pieces, vanilla extract (best. vanilla. ever.), vanilla extract (best. vanilla. ever.), stevia, stevia, cinnamon, pumpkin pie spice, wheat germ, fat-free greek yogurt (i use fage), mascarpone (you could use fat free or low-fat) or 1 tbsp cream cheese (you could use fat free or low-fat), walnut pieces, toasted
    15 min, 16 ingredients
  • Amazing Oatmeal/Ww Muffins Add Any Fruit You Like
    rolled oats, plain yogurt (fat free is great) and
    8 More
    rolled oats, plain yogurt (fat free is great), vegetable oil, brown sugar, egg, whole wheat flour, salt, baking soda, baking powder, blueberries (you name it) or 1 cup apples (you name it) or 1 cup pumpkin (you name it) or 1 cup rhubarb (you name it)
    20 min, 10 ingredients
  • Pomegranate Pancakes
    oatmeal, flour, unbleached, baking powder , allergy-free and
    6 More
    oatmeal, flour, unbleached, baking powder , allergy-free, salt, eggs , range free, low-fat milk, honey, pomegranate seeds, olive oil
    20 min, 9 ingredients
  • Pomegranate Parfaits
    fat free greek yogurt, sugar-free vanilla pudding, sugar and
    11 More
    fat free greek yogurt, sugar-free vanilla pudding, sugar, cornstarch, pomegranate seeds, pomegranate juice, lemon juice, old-fashioned oatmeal, salt, honey, vegetable oil, vanilla extract, shredded coconut (optional), almonds (optional)
    30 min, 14 ingredients
  • Elswet's Diabetic Cinnamon Raisin Bread [ 4 Bread Machine ]
    fat-free margarine, room temperature, warm water , plus and
    9 More
    fat-free margarine, room temperature, warm water , plus, warm water, sugar-free maple syrup, artificial sweetener , slenda altern etc, salt, cinnamon, oatmeal, plain uncooked, whole wheat flour , finely milled, raisins, whole, active dry yeast
    13 min, 11 ingredients
  • Dakota Bread
    fat-free cottage cheese, honey, egg, salt, oil, water and
    6 More
    fat-free cottage cheese, honey, egg, salt, oil, water, oatmeal, wheat germ, rye flour, whole wheat flour, bread flour, yeast (1 package)
    1 hour , 12 ingredients
  • Protein Pancakes
    oatmeal, egg whites, fat-free cottage cheese and
    5 More
    oatmeal, egg whites, fat-free cottage cheese, vanilla extract, scoop whey protein powder, cinnamon, nutmeg, blueberries, halved
    8 ingredients
  • Protein Pancakes
    oatmeal, regular cooking, fat-free cottage cheese and
    1 More
    oatmeal, regular cooking, fat-free cottage cheese, egg whites
    3 min, 3 ingredients
  • Power Protein Smoothie
    fat free milk, water, yogurt and
    3 More
    fat free milk, water, yogurt, scoop (eas) 100% whey protein powder, instant oatmeal, peanut butter
    6 ingredients
  • Fat Free Oatmeal Cookies
    egg whites, salt, sugar, old fashioned oats, vanilla and
    2 More
    egg whites, salt, sugar, old fashioned oats, vanilla, dates, skim milk
    7 ingredients
  • Applesauce, Bran, and Oatmeal Muffins Applesauce, Bran, and Oatmeal Muffins
    all-purpose flour, quick-cooking oats, wheat bran and
    12 More
    all-purpose flour, quick-cooking oats, wheat bran, brown sugar, baking powder, ground cinnamon, baking soda, salt, raisins, applesauce, fat-free milk, vegetable oil, light-colored corn syrup, egg
    15 ingredients
  • Old-Fashioned Oatmeal Honey Apple Cake Old-Fashioned Oatmeal Honey Apple Cake
    quick-cooking oats, water and
    15 More
    quick-cooking oats, water, all-purpose flour (about 6 3/4 oz.), ground cinnamon, baking soda, salt, light brown sugar, chunky applesauce, honey, eggs, butter (for frosting ), light brown sugar (for frosting ), honey (for frosting ), coarsely chopped almonds (for frosting) toasted, frozen fat-free whipped topping thawed, ground cinnamon
    17 ingredients
  • Ww 3 Point Oatmeal Cookies Weight Watchers Ww 3 Point Oatmeal Cookies Weight Watchers
    rolled oats, light brown sugar, baking soda and
    2 More
    rolled oats, light brown sugar, baking soda, butter, melted, fat free egg substitute
    20 min, 5 ingredients
  • Strawberry Banana Oatmeal Breakfast Smoothie Strawberry Banana Oatmeal Breakfast Smoothie
    old fashioned oats (ground ), ground flax seeds, skim milk and
    5 More
    old fashioned oats (ground ), ground flax seeds, skim milk, orange juice, fat free greek yogurt (plain or vanilla), strawberry (quartered ), banana (sliced ), vanilla extract
    6 min, 8 ingredients
  • Lighter Cherry-Oatmeal Muffins (Diabetes-Friendly) Lighter Cherry-Oatmeal Muffins (Diabetes-Friendly)
    quick-cooking oats, flour, whole wheat flour, brown sugar and
    10 More
    quick-cooking oats, flour, whole wheat flour, brown sugar, splenda brown sugar blend, baking powder, baking soda, salt, fat-free buttermilk, egg beaters egg substitute, canola oil, unsweetened applesauce, almond extract, cherries, roughly chopped
    33 min, 14 ingredients
  • Fluffy Protein Cottage Cheese Pancakes Fluffy Protein Cottage Cheese Pancakes
    oatmeal, ground, baking soda, salt, cinnamon, nutmeg and
    5 More
    oatmeal, ground, baking soda, salt, cinnamon, nutmeg, scoop vanilla whey protein powder (i like to use ids vanilla cinnamon), eggs, low fat cottage cheese, fat-free half-and-half, vanilla
    35 min, 11 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top