42 fat free drinks Recipes

low-fat vanilla frozen yogurt, fat-free milk, sugar-free instant chocolate drink mix, malted milk powder, vanilla extract

butter, softened, sugar, egg, vanilla extract, cake flour, baking powder, salt, fat-free milk, unflavored gelatin, cold water, divided, sugar, sugar-free orange soft drink mix, ripe peaches, thinly sliced or 1 can (15 oz) sliced peaches

chili powder, garlic powder, kosher salt, black pepper, skinless chicken thighs (about 3/4 lb), chopped onion, green peppers or 1 cup red pepper, chopped, mexican-style stewed tomatoes , with cilantro, undrained, fat free chicken broth, white wine , a good 1 you drink, kidney beans, rinsed and drained, minced fresh cilantro, reduced-fat sour cream, cooked brown rice, shredded cheese (mexican blend works best )

jello prepared gelatin , any flavor made according to package directions (i use sugar free), low-fat milk

flour, whole wheat flour, graham cracker crumbs, baking powder, ground ginger, salt, apple cider drink mix, dark brown sugar, canola oil, vanilla extract, grated fresh ginger, fat-free soy milk, apple, peeled and chopped, cherries, pitted and chopped roughly, chopped walnuts, chunky granola

milk (use low fat , skim, soy or lactose free), peach, weet-bix

lemonade made from sugar-free lemonade-flavored drink mix or 1 cup use 1 cup of fresh lemonade, low-fat milk, strawberries or 1/2 cup raspberry sorbet, ice cubes or 1/2 cup crushed ice

sugar-free lemon gelatin, reduced-fat cream cheese, cubed, crystal light lemonade drink mix, reduced-fat graham cracker crust (8 inches)

sugar (or more for a sweeter taste), unsweetened kool-aid powdered drink mix (do not use sugar-free), milk (use low-fat or for more creamy taste use 18% table cream)

vanilla fat-free , no-sugar-added ice cream, fat-free milk, no-sugar-added chocolate drink mix, sugar-free chocolate syrup, vanilla extract, ice cubes

sugar-free instant vanilla pudding mix, benefiber fiber supplement (powder ), cold nonfat milk, sugar-free lemonade-flavored drink mix, reduced fat graham cracker crust, fat-free whipped topping, thawed

sugar-free instant vanilla pudding mix, crystal light lemonade drink mix, cold fat-free milk, reduced-fat graham cracker crust (8 inches)

sugar-free strawberry powdered drink mix (about 1 tsp), white rum, lime juice, frozen unsweetened strawberries, slightly thawed, crushed ice (about 5 to 8 ice cubes), fresh strawberries , for serving, optional, fat-free whipped topping , optional

nonfat milk, fat-free blueberry yogurt, no sugar added vanilla instant breakfast drink mix, frozen blueberries, sliced banana

skim milk, fat-free blueberry yogurt (your favorite flavor ) or 1 (8 oz) container frozen yogurt (your favorite flavor), french vanilla instant breakfast drink mix, unsweetened frozen blueberries (or your favorite berries), banana

banana, skim milk, non-fat sugar free strawberry yogurt, fresh squeezed orange juice, vanilla protein powder , of choice (1 scoop)

banana , overripe (frozen or not), skim milk, ovaltine (chocolate flavour, for gluten-free, but i use original), non-fat vanilla yogurt

sugar-free instant vanilla pudding mix, sugar-free lemonade-flavored drink mix , such as crystal light, nonfat milk, cold, frozen light whipped dessert topping, thawed, divided, reduced fat graham cracker crust