129 fat free carrot ginger Recipes

  • Gingered Butternut Squash Soup
    olive oil, onion, diced, low-sodium chicken broth and
    8 More
    olive oil, onion, diced, low-sodium chicken broth, butternut squash, peeled and diced (about 1 1/2 lb), chopped gingerroot, bay leaf, diced carrots, drained, evaporated fat-free milk, nutmeg, pepper, chopped chives or green onion, for garnish
    50 min, 11 ingredients
  • Gingered Chicken Stew (Crock Pot)
    boneless skinless chicken breasts, cut into 1 inch cubes and
    9 More
    boneless skinless chicken breasts, cut into 1 inch cubes, carrots , pared and cut into 1-inch pieces, fresh gingerroot, water or 1 cup fat-free chicken broth, allspice, white pepper, cornstarch, unsweetened pineapple chunks, drained , juice reserved, green bell pepper, cut into chunks (red or a mix of the two also work, but the green is a little less sweet and stands out more), sliced water chestnuts (about 1/2 cup)
    17 min, 10 ingredients
  • Stir-Fried Beef with Ginger-Carrot Sauce
    flank steak, trimmed, cornstarch, salt and
    8 More
    flank steak, trimmed, cornstarch, salt, freshly ground white pepper, peanut oil, divided, green bell pepper, chopped (about 1 1/2 cups), sliced carrot, minced fresh ginger, fat-free , less-sodium chicken broth, chile paste with garlic (such as sambal oelek), hot cooked rice
    11 ingredients
  • Curried Carrot, Sweet Potato, and Ginger Soup
    canola oil, chopped shallots, cubed peeled sweet potato and
    5 More
    canola oil, chopped shallots, cubed peeled sweet potato, sliced peeled carrots, grated ginger, curry powder, fat-free , less-sodium chicken broth, salt
    8 ingredients
  • Spiced Carrot Soup
    extra virgin olive oil, carrots, thinly sliced and
    12 More
    extra virgin olive oil, carrots, thinly sliced, onion, diced, pure wildflower honey, grated fresh ginger, ground cinnamon, chili powder, ground nutmeg, allspice, carton fat free chicken broth, salt and pepper, vanilla yogurt, fresh chives, wheat & honey pretzel twists
    40 min, 14 ingredients
  • Creamy Carrot Soup
    extra-virgin olive oil and
    8 More
    extra-virgin olive oil, chopped vidalia or other sweet onion, carrots , cut into 1/2-inch pieces, fine sea salt, freshly ground black pepper, ground ginger, water, fat-free , less-sodium chicken broth, heavy cream, divided
    9 ingredients
  • Cream of Carrot Soup
    onion, finely chopped, butter or 2 tbsp margarine and
    8 More
    onion, finely chopped, butter or 2 tbsp margarine, carrots, peeled,thinly sliced, potato , peeld,cubed, fat free chicken broth or 2 (14 1/2 oz) cans vegetable broth, ground ginger powder, evaporated milk or 2 cups half-and-half cream, crushed dried rosemary, salt , to taste, black pepper , to taste
    1 hour 15 min, 10 ingredients
  • Gingered Noodles with Roast Turkey Gingered Noodles with Roast Turkey
    dark sesame oil and
    11 More
    dark sesame oil, sliced shiitake mushroom caps (about 3 1/2 oz mushrooms), chopped rio or other sweet onion (about 1 large), chopped carrot, minced peeled fresh ginger, hoisin sauce, low-sodium soy sauce, divided, fat-free , less-sodium chicken broth, uncooked soba noodles (buckwheat noodles), sliced napa (chinese ) cabbage (1 head), chopped cooked turkey breast, sliced green onions
    12 ingredients
  • Escarole Soup with Ginger and Cilantro Escarole Soup with Ginger and Cilantro
    fat-free , less-sodium chicken broth, chopped carrot and
    6 More
    fat-free , less-sodium chicken broth, chopped carrot, uncooked spaghetti, broken into thirds, coarsely chopped escarole, skinless, boneless chicken breasts, cut into (1/2-inch) pieces, bottled minced fresh ginger, red curry paste or crushed red pepper flakes, chopped fresh cilantro
    8 ingredients
  • Carrot Coconut Muffins with Honey Butter (Sandra Lee) Carrot Coconut Muffins with Honey Butter (Sandra Lee)
    canola oil cooking spray and
    9 More
    canola oil cooking spray, fat-free apple cinnamon muffin mix, pureed organic carrot baby food, apple juice, ground cinnamon, ground ginger, sweetened shredded coconut, toasted, honey butter , recipe follows, unsalted butter, softened, honey
    25 min, 10 ingredients
  • Ginger Pork and Rice Noodles Ginger Pork and Rice Noodles
    butter, shallot, minced, garlic clove, minced and
    11 More
    butter, shallot, minced, garlic clove, minced, gingerroot, peeled & minced (more or less to taste), bell pepper , julienned, carrot , sliced very thin on an angle, boneless pork loin, minced, fat-free low-sodium chicken broth, water, chicken bouillon cube, fresh basil leaves , julienned, chopped fresh mint , as garnish, sliced green onion , as garnish, rice noodles, boiled
    25 min, 14 ingredients
  • Ginger-Lemon Chicken Skillet Ginger-Lemon Chicken Skillet
    bow tie pasta (makes 1 cup cooked ) and
    15 More
    bow tie pasta (makes 1 cup cooked ), boneless skinless chicken breasts, lemon slices, seeded, grated lemon zest, grated gingerroot, garlic clove, finely chopped, fresh lemon juice, fat-free low-sodium chicken broth, honey, low sodium soy sauce, cornstarch, extra light olive oil, broccoli floret, tomatoes, carrot, peeled and sliced thinly on the diagonal, fresh ground black pepper
    35 min, 16 ingredients
  • V8 V-Fusion Ginger Berry Dip V8 V-Fusion Ginger Berry Dip
    fat-free mayonnaise, nonfat sour cream and
    3 More
    fat-free mayonnaise, nonfat sour cream, v8 v-fusion strawberry mango juice, fresh gingerroot, grated, assorted fresh vegetables (baby carrots, sliced red peppers, sliced cucumbers...)
    5 min, 5 ingredients
  • Creamy Carrot, Sweet Potato, Parsnip and Ginger Soup Creamy Carrot, Sweet Potato, Parsnip and Ginger Soup
    butter divided, onion chopped, cinnamon ground and
    12 More
    butter divided, onion chopped, cinnamon ground, nutmeg freshly ground, sweet potato cubed, carrots chopped or shredded, parsnips chopped or shredded, ginger grated, water, fat-free , less sodium chicken broth, half-and-half, table salt, pepper freshly ground, reduced-fat sour cream, fresh parsley chopped
    15 ingredients
  • Gluten Free, Low Fat, Spiced Carrot Cake Gluten Free, Low Fat, Spiced Carrot Cake
    canola oil cooking spray, carrots, grated and
    14 More
    canola oil cooking spray, carrots, grated, crystallized ginger, finely chopped, red mill gluten-free all-purpose baking flour (2 cups for batter, 1/2 cup for dusting carrots and ginger), baking powder, baking soda, ground cinnamon, ground allspice, salt, granulated sugar, light brown sugar , firmly packed, eggs, applesauce (plain , no sugar or flavorings added), yogurt , greek-style, plain nonfat, canola oil
    1 hour 15 min, 16 ingredients
  • Healthified Carrot and Zucchini Bars Healthified Carrot and Zucchini Bars
    all-purpose flour, baking powder, ground ginger and
    14 More
    all-purpose flour, baking powder, ground ginger, baking soda, salt, refrigerated fat-free liquid egg product (like egg beaters), shredded carrots, zucchini, shredded (1 cup), brown sugar, raisins, chopped walnuts, canola oil, unsweetened applesauce, honey, vanilla, less fat cream cheese, softened, powdered sugar
    25 min, 17 ingredients
  • Curried Carrot, Sweet Potato (Or Yam) & Ginger Soup Curried Carrot, Sweet Potato (Or Yam) & Ginger Soup
    olive oil (or canola oil), shallot, chopped (or onion) and
    5 More
    olive oil (or canola oil), shallot, chopped (or onion), sweet potatoes, peeled & 1/2-inch cubed (or yams), carrots, peeled & 1/4-inch sliced, ginger, grated, curry powder, fat free chicken broth
    45 min, 7 ingredients
  • Fresh Ginger Carrot Salad Fresh Ginger Carrot Salad
    crushed pineapple, undrained, shredded carrots, raisins and
    4 More
    crushed pineapple, undrained, shredded carrots, raisins, flaked coconut, chopped walnuts, fat-free plain yogurt, minced fresh gingerroot
    15 min, 7 ingredients




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