74 fat free bean casserole Recipes

fat free cheddar cheese, cooked black beans, frozen corn, onion, finely chopped, red bell pepper, finely chopped, garlic, minced, cumin, chili powder, cayenne, canned diced tomatoes, drained and liquid reserved, butternut squash, almond breeze, nutritional yeast, cornstarch, salt, mustard powder, paprika, whole wheat penne

low-fat condensed cream of broccoli soup, undiluted, fat-free sour cream, creamy salad dressing , e.g. miracle whip, salt and ground black pepper to taste, french-cut green beans, drained, cut green beans, drained, cheddar-flavored french-fried onions

yellow corn (canned, drained, or frozen , thawed corn kernels), green chili peppers (canned, chopped, mild or hot ), canned pinto beans, drained and rinsed, brown rice (cooked ), shredded low fat cheddar cheese (mexican-style ), fat-free sour cream, chili powder, table salt, black pepper, scallion, chopped (dark green part only ), shredded low fat cheddar cheese (mexican-style )

sweet corn, green beans, celery, chopped, fat free sour cream, cream of chicken soup, shredded cheddar cheese, crushed reduced-fat butter-flavored cracker, butter, melted

frozen green beans, french-cut (or cooked fresh green beans), fat-free cottage cheese, chevre (soft goat cheese) with garlic and herbs, toasted slivered almonds, freshly grated parmesan cheese, freshly ground black pepper , to taste

condensed cream of mushroom soup or campbell s condensed 98% fat free cream of mushroom soup, milk, soy sauce, ground black pepper, cooked cut green beans, french s french fried onions

condensed cream of mushroom soup, milk (fat free), onion powder, ground black pepper, soy sauce, cut green beans (about about 3 cups), onions

chopped cooked chicken, fat-free cream of mushroom soup, cut green beans, drained, shredded sharp cheddar cheese, chicken broth, worcestershire sauce, instant mashed potatoes, french fried onion rings

condensed cream of mushroom soup or campbell s condensed 98% fat free cream of mushroom soup, milk, soy sauce, ground black pepper, cooked cut green beans, french s french fried onions

heinz beans, potatoes, garlic, capsicum, red onion, zucchini, eggplant, vegetable stock, egg, egg white, oregano, fat-free ricotta cheese

frozen cut green beans, onion, chopped, garlic clove, minced, butter, fresh mushrooms, chopped, fat-free evaporated milk, king arthur unbleached all-purpose flour, fat-free milk, reduced-sodium soy sauce, salt, poultry seasoning, pepper, sliced onions, butter, soft bread crumbs

shredded hash browns, thawed, onion, chopped, fat-free cream of mushroom soup, french style green bean, drained well, fat free sour cream, melted margarine (smart balance sticks), reduced-fat sharp cheddar cheese, divided or, fat-free cheddar cheese soup, salt, pepper (optional)

cut green beans, drained, fat-free cream of mushroom soup, ground black pepper, shredded fat-free cheddar cheese, french-fried onions

canned reduced-fat cream of mushroom soup, fat-free sour cream, fat-free milk, green beans, cut into 1 1/2-inch pieces, cooked until crisp-tender, canned french-fried onions

extra lean ground beef or 1 lb ground turkey, fat-free refried beans, salsa, low-fat flour tortillas, low-fat cheddar cheese or 1 1/2 cups low-fat mexican cheese

frozen lima beans, thawed, frozen cauliflower, thawed, frozen peas, thawed, frozen cut green beans, thawed, frozen whole mushrooms, thawed, butter, unsalted, all-purpose flour, dry mustard, skim milk, light and fat-free chicken broth, prepared horseradish, tabasco sauce, breadcrumbs

green beans (french cut or your preference), white mushrooms (half of the small 8oz pack), fat-free cream of mushroom soup, ground black pepper

frozen french style green beans, chopped onion, margarine, fine dry breadcrumbs, low-sodium cream of mushroom soup, plain fat-free yogurt, pepper