833 fat flour tortillas Recipes
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flour tortillas (or 12 small) and6 Moreflour tortillas (or 12 small), cooked chicken breast halves, shredded (you could also try this using a cooked rotissiere chicken, i m guessing you ll need approx. 3-4 cups), onion, chopped, monterey jack cheese, shredded, reduced-fat cream of chicken soup, fat free sour cream, chopped green chilies25 min, 7 ingredients
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lean ground beef, browned and drained, onion, chopped and10 Morelean ground beef, browned and drained, onion, chopped, green pepper, chopped, kidney beans, canned ,do not drain, diced tomatoes with mild green chilies, do not drain, tomato sauce, chili powder, ground cumin, black pepper, salt , to taste, low-fat mexican cheese, shredded, whole low-fat flour tortillas or 6 whole fat free tortillas, 6 or 7 inches each6 hour 15 min, 12 ingredients
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olive oil, chopped red bell pepper and15 Moreolive oil, chopped red bell pepper, chopped green bell pepper, chopped red onion, chopped seeded anaheim chile or 1 (4.5-oz) can chopped green chiles, drained, minced fresh cilantro, dried oregano, chili powder, ground cumin, no-salt-added tomato juice, black beans, drained, cannellini beans or other white beans, drained, shredded reduced-fat monterey jack cheese, shredded reduced-fat sharp cheddar cheese, vegetable cooking spray, flour tortillas, cilantro sprigs (optional)17 ingredients
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Low-Fat Turkey BLT Wrapfat-free mayonnaise, flour tortilla, turkey bacon, cooked and3 Morefat-free mayonnaise, flour tortilla, turkey bacon, cooked, roast turkey breast, diced, tomatoes, lettuce leaves5 min, 6 ingredients
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Blue Cheese and Beef Roll-Upsfat-free mayonnaise, crumbled blue cheese and9 Morefat-free mayonnaise, crumbled blue cheese, prepared horseradish, freshly ground black pepper, divided, tip steak strips, salt, chopped romaine lettuce, halved grape tomatoes, sliced red onion, reduced-fat flour tortillas11 ingredients
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Lower Fat Burrito Casseroleflour tortillas (it really depends on how big of a dish y... and3 Moreflour tortillas (it really depends on how big of a dish you use), refried beans, divided, enchilada sauce, divided, onion, chopped, divided40 min, 4 ingredients
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Lower Fat Burrito Casseroleflour tortillas, divided, enchilada sauce, divided and3 Moreflour tortillas, divided, enchilada sauce, divided, refried beans, divided, onion, chopped, divided, corn, divided35 min, 5 ingredients
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Low-Fat Breakfast Quesadillasflour tortillas, shredded monterey jack cheese and2 Moreflour tortillas, shredded monterey jack cheese, canadian bacon , cut into strips, salsa7 min, 4 ingredients
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Swiss Garden Wrapsplain nonfat yogurt or 2 tbsp low-fat plain yogurt and11 Moreplain nonfat yogurt or 2 tbsp low-fat plain yogurt, prepared mustard, honey, pepper, fat free flour tortillas or 4 low-fat flour tortillas, warmed (8 inch), leaves red leaf lettuce, sliced roasted turkey breast, skin and all visible fat removed, fat-free swiss cheese or 4 (1 oz) slices lowfat swiss cheese, chopped red onion, peeled cucumber, cut into 8 thin slices and halved, italian plum tomatoes , each cut lengthwise into 8 slices, pepper (optional)15 min, 12 ingredients
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Shannon's Chicken Feta Spinach Tomato Wrapsboneless skinless chicken breasts , trimmed of fat and cu... and10 Moreboneless skinless chicken breasts , trimmed of fat and cut in small chunks, salt, pepper, poultry seasoning, washed spinach leaves , ribs removed and sliced thin, firm tomato, sliced thin, marinated mushrooms, sliced, chopped fat free feta cheese, divided (kroger s sells this), fat free ranch dressing, divided, low-fat flour tortillas (pepito s or manny s) or 3 fat free tortillas (buena vida, sold at winn-dixie)13 min, 11 ingredients
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Mexican Chicken Wrapscoarsely mashed avocado, fat-free sour cream and11 Morecoarsely mashed avocado, fat-free sour cream, fresh lime juice, ground cumin, chili powder, low-fat flour tortillas (such as mission 96% fat-free heart healthy), shredded cooked chicken breast, very thinly vertically sliced onion, very thinly sliced red bell pepper, fresh cilantro leaves, preshredded reduced-fat mexican blend cheese, grape tomatoes, halved, salsa18 min, 13 ingredients
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Shannon's Almost Like Arby's Quesadillaboneless skinless chicken breasts , trimmed of fat and cu... and9 Moreboneless skinless chicken breasts , trimmed of fat and cut into small pieces, fat-free cheddar cheese, spinach, washed well and sliced thin, very thin slices red onion, firm tomato, chopped, low-fat flour tortillas or 4 9 inch fat free flour tortillas, nonfat sour cream, salsa25 min, 10 ingredients
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Chipotle-Raspberry Turkey Wrapswhole-berry cranberry sauce and7 Morewhole-berry cranberry sauce, chipotle chile , canned in adobo sauce, light raspberry-walnut vinaigrette (such as ken s steak house), sliced deli turkey, gourmet salad greens, shredded manchego cheese or provolone cheese, sliced and halved red onion, low-fat flour tortillas (such as mission 96% fat-free heart healthy)12 min, 8 ingredients
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Even-Layer Tortilla Pieolive oil, chopped red bell pepper and15 Moreolive oil, chopped red bell pepper, chopped green bell pepper, chopped red onion, chopped seeded anaheim chilies or 1 (4 1/2 oz) can chopped green chilies, drained, minced fresh cilantro, dried oregano, chili powder, ground cumin, no-salt-added tomato juice, black beans, drained, cannellini beans or 2 (15 oz) cans other white beans, drained, shredded reduced-fat monterey jack cheese, shredded reduced-fat sharp cheddar cheese, vegetable oil cooking spray, flour tortillas, fresh cilantro stem (optional)1 hour , 17 ingredients
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Seven-Layer Tortilla Pieolive oil, chopped red bell pepper and15 Moreolive oil, chopped red bell pepper, chopped green bell pepper, chopped red onion, chopped seeded anaheim chile or 1 (4.5-oz) can chopped green chiles, drained, minced fresh cilantro, dried oregano, chili powder, ground cumin, no-salt-added tomato juice, black beans, drained, cannellini beans or other white beans, drained, shredded reduced-fat monterey jack cheese, shredded reduced-fat sharp cheddar cheese, flour tortillas, cilantro sprigs (optional)17 ingredients
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Cheese and Corn Tortillascarton low fat cottage cheese, canned kernel corn and6 Morecarton low fat cottage cheese, canned kernel corn, shredded reduced-fat sharp cheddar cheese, divided, sliced green onion, chopped fresh cilantro, flour tortillas, salsa40 min, 8 ingredients
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