68746 fat fish citrus grape Recipes

water, sugar, red grape juice, chilled, lemon juice, chilled, orange juice, chilled

fish steaks, onion, minced, garlic cloves, minced, olive oil, cilantro, fresh, minced, salt, pepper, orange juice, lemon juice

fish fillets, onions, sliced, lemons, sliced, oranges, sliced, butter, cut into pats, seasoning salt, black pepper, garlic powder, crushed red pepper flakes, bay leaves, parsley, apricot preserves, pineapple preserves, chopped pecans, water

red snapper (fat fish), speckled trout (lean fish), onion, eggs, well beaten, salt, white pepper, sugar, matzo meal, fish head, skin and bones, salt, white pepper, sugar (generous), carrot, peeled and sliced

firm white fish fillets (i like cod, cut into strips), eggs, milk, corn flake crumbs, seasoning salt, ground pepper, cayenne

grape leaves, chopped onion, uncooked long-grain rice, chopped green onions, pine nuts, water, dried currants, chopped fresh flat-leaf parsley, chopped fresh mint, chopped fresh dill, salt, freshly ground black pepper, ground cinnamon, plain fat-free yogurt, lemon wedges

olive oil, potatoes, unpeeled , scrubbed and cut into wedges, cod fish fillets, plain white flour, egg, dried breadcrumbs, salt and pepper, vinegar, lemon wedge

fat-trimmed boned and tied pork shoulder or butt (about 3 1/2 lb.), garlic, thinly sliced, orange juice, lime juice, grated orange peel, ground cumin, minced fresh oregano leaves or 1/2 tsp crumbled dried oregano, fat-skimmed chicken broth, dry white wine, cornstarch mixed with 1 tbsp water, salt and pepper

citrus-infused vodka (absolut citron), chambord raspberry liquor, champagne (fill to the top), lemon peel

grouper steaks or 1 1/4 lbs halibut steaks or 1 1/4 lbs shark steaks, about 3/4 thick (fresh or frozen), lemon-pepper seasoning, green onion, thinly sliced, orange rind, finely shredded, orange juice, cornstarch, salt, oranges, peeled , sectionedand seeded, green seedless grape, halved, dry sherry (optional)

flounder, lemon-pepper seasoning, green onion, thinly sliced, orange rind, finely shredded, orange juice, cornstarch, salt, oranges, peeled, sectioned and seeded, green seedless grape, halved

fish fillets, extra virgin olive oil, lemon juice, salt , to taste, pepper , to taste, unsalted butter, green onions, separated, green seedless grape, halved, salt , to taste, black pepper , to taste, white wine, garlic clove, minced, mashed potatoes

skinless white fish fillets (such as haddock or cod), egg, beaten, fine dry breadcrumb, onions, finely chopped, light mayonnaise or 4 tsp salad dressing, dijon mustard, fresh parsley, snipped, lime peel, finely shredded, salt, cornmeal, vegetable oil, plain nonfat yogurt (optional), light sour cream (optional), fresh tarragon, snipped (optional), fresh chives, snipped (optional), lime juice (optional), garlic clove, minced (optional)

salmon steaks, cooked and flaked, frozen prawns, thawed, tomato, medium, chopped, cornflour, skim milk, hot chili paste, chili powder, paprika, brown rice, butternut squash, low fat margarine, extra low-fat cream cheese, bread, broken into bits, tomato puree

low-fat plain kefir ((yogurt drink) *i use raspberry kefir), grape juice, honey, banana, frozen blackberrie, frozen strawberries, frozen raspberries

grape-nuts cereal, sugar, molly mcbutter, healthy choice liquid egg substitute, sugar, flour, kraft fat free cream cheese, molly mcbutter, vanilla extract, crushed pineapple in juice (pour off juice but don tsp squeeze all the liquid out)

fat-free , less-sodium chicken broth, fresh orange juice, lemon juice, olive oil, curry powder, salt, black pepper, remaining ingredients, trimmed brussels sprouts (about 1 lb), water, uncooked couscous, shredded carrot, golden raisins, pine nuts, toasted

citrus juice , reserved from salad fruit, olive oil, white wine vinegar, garlic cloves, minced, dijon mustard or 1 tbsp spicy brown mustard, ground cumin, salt, black pepper, leaves red leaf lettuce , cut in half crosswise, endives, sliced, fennel , sliced in slivers (optional), grapefruits, peeled, sectioned, and seeded , 1/3 cup juice reserved, oranges, peeled, sectioned, and seeded , 1/3 cup juice reserved, red onion, chopped