67 fat dressing sesame Recipes
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reduced-sodium teriyaki sauce, red wine vinegar and12 Morereduced-sodium teriyaki sauce, red wine vinegar, canola oil, honey, crushed red pepper flakes, garlic clove, minced, boneless skinless chicken breast halves (1 lb), torn mixed salad greens, sliced sweet red pepper, shredded carrot, green onions, sliced, sliced ripe olives, drained, reduced-fat ranch salad dressing, sesame seeds, toasted10 min, 14 ingredients
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fat-free mayonnaise (97% fat free) and24 Morefat-free mayonnaise (97% fat free), lemon zest (finely grated ), lemon juice (freshly squeezed ), red wine vinegar, boiling water, black pepper (freshly ground to taste), chives (freshly chopped ), orange zest (finely grated ), orange juice (freshly squeezed ), lemon juice (freshly squeezed ), extra virgin olive oil, coarse grain mustard (wholegrain mustard specified), parsley (finely chopped ), black pepper (freshly ground to taste), lime juice (freshly squeezed ), apple juice (100% juice), soy sauce (salt-reduced), sesame oil, sesame seeds, coriander (fresh chopped ), chili (red fresh or to taste), apple juice (100% juice), balsamic vinegar, dijon mustard, black pepper (freshly ground to taste)2 min, 25 ingredients
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uncooked whole wheat angel hair pasta and9 Moreuncooked whole wheat angel hair pasta, cubed cooked chicken breast, coleslaw mix, mandarin oranges, drained, sweet red pepper , julienned, fresh sugar snap peas, trimmed and halved, green onions, chopped, salt, reduced-fat asian toasted sesame salad dressing, chopped salted peanuts25 min, 10 ingredients
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uncooked instant rice, salmon fillets (4 oz each) and6 Moreuncooked instant rice, salmon fillets (4 oz each), reduced-calorie pancake syrup, reduced-sodium teriyaki sauce, green onions, thinly sliced, butter, frozen chopped spinach, thawed and squeezed dry, reduced-fat sesame ginger salad dressing20 min, 8 ingredients
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sweet potatoes, peeled and cut into 2-inch chunks and12 Moresweet potatoes, peeled and cut into 2-inch chunks, dried apricots, coarsely chopped, golden raisins, pineapple tidbits, drained , reserving liquid, garlic cloves, sliced, boneless, skinless chicken breast halves, own low fat sesame ginger dressing , reserving 2 tbsp, dried minced onion, red pepper flakes, cornstarch, grain rice, water, sliced green onions and tops14 ingredients
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purple cabbage, finely sliced and23 Morepurple cabbage, finely sliced, broccoli, cut into small pieces, carrots , cut into match stick size pieces, bean sprouts, bell peppers, sliced thin (red or yellow ), cilantro, diced, jalapeno, finely diced (to taste!), cilantro, diced (use finely diced stems in dressing), fresh basil leaf, shredded, fresh mint leaves, green onions , including green parts diced, baby spinach, washed, arugula, washed and stems cut off, pine nuts (optional or use crushed almonds), fresh ginger, minced, garlic cloves, minced (or to taste. i usually use 5-10), sesame oil, low sodium soy sauce, olive oil (optional), brown sugar (to taste), jalapeno, diced (or to taste), warm water (to taste), lime, juiced, diced cilantro (use stems )30 min, 24 ingredients
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Sesame Cream Dressingreduced-fat or regular mayonnaise and4 Morereduced-fat or regular mayonnaise, reduced-sodium soy sauce, rice vinegar, asian (toasted) sesame oil, brown sugar5 ingredients
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Sesame Chicken Tendersegg whites, lightly beaten, low-sodium soy sauce, honey and9 Moreegg whites, lightly beaten, low-sodium soy sauce, honey, coarsely crushed cornflakes, sesame seeds, paprika, salt, pepper, chicken tenders, fat-free ranch dressing (optional), barbecue sauce (optional)12 ingredients
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Sesame & Ginger Chicken Lettuce Wrapsboneless skinless chicken, cut into bite-size pieces and6 Moreboneless skinless chicken, cut into bite-size pieces, low-fat sesame ginger salad dressing, packaged shredded carrots, crushed red pepper flakes, head butter lettuce leaf, separated & washed, honey-roasted peanuts, chopped, lime wedge15 min, 7 ingredients
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Low-Cal, Fat-Free Asian Dressing -Similar to Islands China Coastfat-free mayonnaise (i use smart beat), rice vinegar and5 Morefat-free mayonnaise (i use smart beat), rice vinegar, splenda sugar substitute, sesame oil, soy sauce (i used the light kind with less sodium), water, garlic powder35 min, 7 ingredients
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Low Cal Sesame Dressingplain fat-free yogurt or 8 oz low-fat plain yogurt and5 Moreplain fat-free yogurt or 8 oz low-fat plain yogurt, garlic clove, pressed, sesame oil, green onion, finely chopped with some of the green, vinegar or 1 tsp lemon juice, sesame seeds5 min, 6 ingredients
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Low-Fat-Sesame-Orange Dressingfresh orange juice, seasoned rice vinegar and4 Morefresh orange juice, seasoned rice vinegar, freshly grated orange peel, grated peeled fresh ginger, sesame oil, reduced sodium soy sauce10 min, 6 ingredients
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Spicy Noodle Salad with Tofu and Peanut Dressingwater, diagonally cut asparagus (about 1/2 lb) and16 Morewater, diagonally cut asparagus (about 1/2 lb), snow peas, trimmed, rice noodles, red bell pepper strips, yellow bell pepper strips, chopped green onions, fresh bean sprouts, dark sesame oil, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, water, fat-free , less-sodium chicken broth, dark brown sugar, peanut butter, fresh lime juice, low-sodium soy sauce, garlic clove, ground red pepper18 ingredients
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Low-Fat Asian Dressingrice vinegar, peanut oil, soy sauce and6 Morerice vinegar, peanut oil, soy sauce, sugar or 1 tbsp splenda substitute, mined green onion, minced ginger, minced garlic clove, sesame oil, salt5 min, 9 ingredients
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Peanut Buttery Dressinglow-fat peanut butter, vinegar, light soy sauce, honey and6 Morelow-fat peanut butter, vinegar, light soy sauce, honey, ginger, garlic clove, lemon juice, sesame oil, nonfat plain yogurt, miracle whip light2 min, 10 ingredients
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