118798 fat curried lentil potato vegetarian Recipes

potatoes, red lentil, butter, onions, thinly sliced, crushed garlic, sliced red capsicum, green beans, sliced, pasta sauce, milk, pepper (to season ), chopped parsley

fresh spinach , torn in bite-sized pieces, thickly sliced strawberries, blueberries, red onion, thinly sliced , pulled into rings, chopped pecans, non-fat curry dressing, balsamic vinegar, rice vinegar, honey, curry powder, dijon mustard, salt , pepper to taste

potatoes, indian green chiles or small thai peppers or any kind of pepper you want, sea salt - 1-2 tsp, coarse ground black pepper - 2 tsp, garlic cloves - as much as you like, onion - about 1/4 the volume of potatoes, curry leaves - 1 - 2 handfuls, ghee - enough to coat all ingredients

potatoes, reduced-fat cream of potato soup or 1 can cream of chicken soup, salt, pepper, shredded low-fat sharp cheddar cheese, seasoned bread crumbs

red lentil, celery, chopped, carrots or 2 small , chopped, water, curry powder (clive of india brand was suggested), all-purpose flour (plain flour), egg whites, lightly beaten, dried breadcrumbs, vegetable oil, salt and pepper

olive oil, carrot (coarsely grated ), celery rib (finely chopped ), zucchini (coarsely grated ), cauliflower (finely chopped ), garlic clove (minced ), curry powder, dried red lentils (1/2 cup rinsed and drained ), low-fat milk (1 cup), vegetable stock (salt-reduced 1/3 cup), bread (low-gi processed into crumbs), egg (50g lightly whisked ), salad leaves (mixed 6 cups), tomatoes (egg or romas quartered), low-fat yogurt (natural greek style), mango chutney

canola oil, prechopped onion, minced fresh garlic, minced peeled fresh ginger, curry powder, ground red pepper, fat-free , lower-sodium chicken broth, balsamic vinegar, steamed lentils, fresh baby spinach, kosher salt, freshly ground black pepper, chopped fresh cilantro, divided, plain 2% reduced-fat greek yogurt

brown lentils, coconut milk, water, curry powder, potatoes, peeled and cubed, salt , to taste, pepper , to taste, plain yogurt, fresh cilantro

olive oil, chopped onion, garlic cloves, minced, curry powder, minced fresh ginger (can substitute powdered ), ground cumin, dried lentils, rinsed, broth (vegetable or chicken), sweet potato, peeled and cut into 1/4 inch cubes, baby spinach leaves (about 3 oz), salt , to taste, plain yogurt, chopped almonds

fresh rosemary, sage leaves, fresh thyme, peppercorns, lemon juice, dried lentils, potatoes, cubed, onion, chopped, garlic cloves, baby carrots, sliced, cilantro, chopped, vegetable broth, butter

olive oil, onion, chopped, carrot, shredded, garlic, minced or pressed, tomatoes, peeled, seeded and chopped, lentils, rinsed, fat free , reduced sodium chicken broth, water, cumin, curry powder, coriander, salt and pepper to taste

water, lentils, onion, quartered, salt, olive oil, curry powder, plain low-fat yogurt, honey or 1/2 tsp sugar, carrot, grated, chopped fresh parsley leaves, red delicious apple

hot curry paste, onion, finely chopped, garlic cloves, finely chopped, cm piece fresh gingerroot, peeled and finely chopped (1 1/2 in ), cumin seed, red lentils, chicken stock (2 1/2 pts) or 1 1/2 liters vegetable stock (2 1/2 pts), sultanas (2oz), lime , juice and zest of, salt and pepper, plain fat-free yogurt, chopped fresh mint, naan bread (or chapattis, to serve) (optional)

lentils, couscous, carrot, red pepper, garlic cloves, minced fresh ginger, cinnamon, cayenne pepper, salt to taste, fresh-ground black pepper, olive oil

potatoes, vegetarian veggie crumbles or 1/4 lb ground seitan or 1/4 lb ground tempeh, onion, finely chopped, egg, salt, salt and pepper, peanut oil or canola oil (for frying), flour , as needed (for dredging, or more), panko breadcrumbs (breadcrumb)

potato, diced, cauliflower, cut into small florets, tomato, diced, onion, finely chopped, garlic, crushed, olive oil, cumin seeds, ground coriander, ground cumin, ground turmeric, cayenne pepper, coriander, freshly chopped

butter, onion, chopped, stalks celery, minced, diced carrots, diced potato, cooked lentils, vegetable broth or 2 cups chicken stock, milk, curry paste or 2 tsp curry powder, salt and pepper, plain havarti cheese or 1/3 lb jalapeno havarti cheese or 1/3 lb canadian havarti cheese, cubed, chopped coriander

extra virgin olive oil, onion, chopped, garlic cloves, minced, gingerroot, peeled and grated (1-inch piece), garam masala, curry powder, jalapeno pepper, seeded if desired, then minced, vegetable broth (up to 5 as needed), sweet potatoes, peeled and cut into 1/2-inch cubes (about 4 cups), dried lentils, bay leaf, swiss chard , center ribs removed, leaves thinly sliced, kosher salt, more to taste, black pepper, cilantro, chopped, lime , zest of, lime , juice of, scallion, chopped, for garnish