87621 fat crunchy cranberry coconut granola Recipes

all-purpose flour, baking powder, sugar, salt, all-bran cereal, egg, skim milk, vegetable oil, blueberries (fresh or frozen ), cranberries, halved (fresh or frozen )

all-purpose flour, sugar, baking powder, baking soda, salt, orange zest, cranberries (fresh or frozen semi-thawed), egg, vegetable oil, orange juice, orange juice, vanilla, sugar, nonfat milk, vanilla

light butter, dark brown sugar, eggs, unsweetened applesauce, wheat flour, table salt, ground cinnamon, baking soda, uncooked old fashioned oats (or quick ), apple, chopped (or dried apples), dried cranberries, chopped walnuts

cranberries, fat-free cream cheese, honey, walnuts, chopped, orange zest, orange juice

cornstarch, milk, whole or 1 cup low fat, sweetened flaked coconut, eggs, granulated sugar, unsalted butter, melted, lemon extract, almond extract (optional) or 1/2 tsp vanilla extract (optional)

fat-free ricotta cheese, nonfat dry milk powder, sugar, unsweetened dried shredded coconut

fat-free evaporated milk, sugar, butter or 2 tbsp margarine, shredded coconut, all-purpose flour, salt, vanilla extract, almond extract, chocolate chips, melted (optional)

coconut butter, smooth cashew butter (any nut butter is fine), butter, unsalted, flaked coconut, sunflower seeds, almonds, dried cherries, cocoa powder, dried apple, cocoa nibs

prepared mustard (brown is better ), ketchup, cranberries, fresh garlic clove, onion, balsamic vinegar, sea salt (important- salt cuts the acidity of vinegar), brown sugar (adjust to taste, some like it sweeter) or 1 tbsp maple syrup (adjust to taste, some like it sweeter), dried basil or 3 fresh basil leaves

peeled bananas, frozen or fresh (if your bananas are giant, use 1), low-fat tofu, cranberry juice, maple syrup

pineapple, frozen in chunks, strawberries or 1/2 cup kiwi, frozen, mangoes or 1/2 cup peach, frozen in chunks, banana, frozen in chunks, orange juice, chilled, non-fat powdered milk , plus, non-fat powdered milk, low fat cottage cheese, coconut extract, cold water

crunchy peanut butter (you can be quite generous with this, i probably add more like 1 1/4 cups), granulated sugar, whole milk, heavy cream, vanilla extract

crunchy peanut butter, butter, honey, raw sugar, corn flakes, sesame seeds, sultana, sliced almonds

crunchy corn cereal (recommended : cap n crunch), crispy rice cereal (recommended : rice krispies), all-purpose flour, salt, pepper, chicken tenders, halved, eggs, beaten, canola oil, green onion honey dip , recipe follows, sour cream, honey, chopped green onions, salt

crunchy peanut butter, sugar, eggs, crisp rice cereal, semisweet chocolate chips

coconut milk (other kinds of milk won tsp work because they won tsp be thick enough), agave syrup (or raw honey), non-fat powdered milk (or instant vanilla pudding powder mix), fresh spinach, vanilla extract, banana (frozen, chopped ), ice cubes

lamb cubed into squares, sea salt, olive oil, orange concentrate, dark soy sauce, heaping tbsp curry powder, cayenne powder, yoghurt (no low fat or it will not stick to the lamb), shredded coconut sweetened, sea salt

vanilla low-fat yogurt, flaked coconut, low-sugar orange marmalade, red delicious apple, pear, lemon juice, fresh pineapple chunks, seedless green or red grapes, fresh strawberries , capped