99 fat crunch Recipes

toasted rice cereal, semi-sweet chocolate chips, toasted almond, chopped, sweetened coconut, flaked, eagle brand sweetened condensed milk (regular or low-fat ), candy coated chocolate piece

light brown sugar, unsalted butter, quick-cooking oats, chopped raw pecans, hulled raw pumpkin seeds, fat-free plain yogurt, cubed cantaloupe, blueberries

low-fat plain yogurt, canned mandarin segments, drained, banana, sliced, honey, rolled oats, ground cinnamon, honey

sugar-free chocolate sandwich cookies, crushed, chopped pecans, reduced-calorie margarine, melted, vanilla no-sugar-added, fat-free ice cream, softened

cream of chicken soup (may use reduced fat), water, lemon juice, dried thyme or 1/8 tsp basil leaves, crushed, dry breadcrumbs, paprika, chicken breast halves, skinned (about 2 lbs), vegetable oil cooking spray (optional)

dried cranberries, water, apples (about 2 lb.), fresh lemon juice, unsweetened apple cider or juice, pure maple syrup, unsalted butter, low-fat granola

eggs, white sugar, heavy cream, low-fat milk, vanilla extract, ground cinnamon, ground nutmeg, brown sugar and butter flavored crispy corn and oat breakfast cereal (such as cap n crunch), crushed, thick slices egg bread (challah), butter

hard-cooked eggs, diced, green onion, finely chopped, radish, finely chopped, dill pickles, finely chopped, mayonnaise (low-fat if you prefer ), bacon , cooked crisp & crumbled (optional), cabbage, thinly sliced, bean sprouts, chopped, green onion, finely diced, carrot, shredded, italian salad dressing, drops tabasco sauce, sandwich bread, crusts trimmed

flour, baking soda, cinnamon, all-bran cereal, maple syrup, cider vinegar, vanilla, fat free plain soymilk, overripe bananas, mashed, semisweet chocolate chips, honey-roasted soy nuts

dark sweet cherry, apple juice, unsweetened, ground cinnamon, ground nutmeg, cornstarch, water, cereal , natural wheat & barley nuggets, not flakes, toasted almonds, chopped, non-fat vanilla yogurt

low fat microwave popped popcorn, sugar, molasses, water, vanilla

canned peaches in light syrup, drained, low fat cottage cheese, raisin bran cereal

flour (10oz), sugar, cinnamon, nutmeg, cardamom, salt, baking powder, baking soda, bananas, eggs, low-fat vanilla yogurt, butter, buttermilk, walnuts, brown sugar, flour, sugar, salt, cinnamon

healthy request cream of chicken soup, fat-free chicken broth, lemon juice, dried basil, dry breadcrumbs, boneless skinless chicken breast half

cold nonfat milk, sugar-free instant vaanilla pudding mix, cartons frozen fat-free whipped topping, butterfinger candy bar, crushed, angel food cake (cubed )

low fat vanilla soymilk, all-bran cereal, puffed kashi, apple, chopped, cinnamon

romaine lettuce, chopped, tomato, onion, chopped, sliced black olives, drained, shredded cheddar cheese, avocado, cut into chunks, red kidney beans, drained and rinsed, ground beef, cooked and drained, thousand island dressing, nacho cheese flavor doritos , crunched

corn flakes cereal, light-colored corn syrup, sugar, reduced-fat peanut butter spread