110310 fat crock herbed rice Recipes

reduced-fat milk, arborio rice or other short-grain rice, granulated sugar, nonfat dry milk, ground nutmeg, salt, cinnamon stick, vanilla bean , split lengthwise, heavy cream, chopped peeled bosc pears, raisins, apple juice, granulated sugar, cinnamon stick, granulated sugar

boiling water, reduced-fat peanut butter, rice vinegar, low-sodium soy sauce, bottled minced garlic, bottled ground fresh ginger (such as spice world), fresh lime juice, sesame oil, chile paste with garlic (such as sambal oelek), honey, cornstarch, boneless loin pork chops, trimmed and cut into 1/2-inch strips, red bell pepper, seeded and thinly sliced (about 2 cups), rice noodles, sliced green onions, lime wedges (optional)

fat-free , lower-sodium chicken broth, water, uncooked couscous, chopped fresh parsley, chopped fresh chives, salt

fat-free italian salad dressing, lime juice, lime, halved and sliced, garlic cloves, minced, dried thyme, boneless skinless chicken breast halves (1 lb)

rice cake, tomato sauce, cottage cheese , fat free, mushroom, sliced

grain rice, uncooked, onion, finely diced, garlic cloves, crushed, chicken stock cubes, boiling water, salt and pepper, to taste

sugar-free instant vanilla pudding mix, cold milk, cooked rice (about white , brown - whatever), raisins, about (or more , i soak mine in hot water for about 15 minutes to soften them), cinnamon

chicken broth (fat free), jasmine rice, zucchini, shredded, butter, salt, shallot, diced, center cut bacon, diced, sharp cheddar cheese

fat-free cottage cheese, nonfat yogurt, garlic cloves, minced, fresh basil, chopped fine, fresh cilantro, chopped fine, fresh dill, chopped fine, fresh lemon juice, onion powder , to taste, fresh ground black pepper , to taste, kosher salt , to taste, bell peppers , core, cut into strips or chunks

rice vermicelli or mai fun, loosely packed fresh mint , basil, and cilantro leaves or sprigs, in.) cucumber, peeled, halved, seeded , and sliced into 1 1/2-in. matchsticks, fresh mung bean sprouts, rinsed, lime, cut in wedges, grilled beef with lemon grass and garlic, peppery grilled shrimp, sauteed tofu, green onions, thinly sliced, fried sliced garlic, crushed unsalted dry-roasted peanuts, vietnamese dipping sauce

fat-free , less-sodium chicken broth, chopped fresh rosemary, butter, freshly ground black pepper, salt, yellow cornmeal, grated fresh parmigiano-reggiano cheese, chopped fresh flat-leaf parsley, flat-leaf parsley sprigs (optional)

fat-free cream cheese, butter, softened, minced fresh basil, minced fresh parsley, dill weed, minced garlic, pepper, zesty italian salad dressing mix, lemon juice

fat-free cream cheese, butter, softened, minced fresh basil , parsley and chives, chopped fresh oregano , dill and garlic, salt, assorted crackers or bread

fat free ricotta cheese, blueberries, sliced strawberries, brown rice cakes

herb salad mix, coarsely chopped roasted red peppers from jar, walnut halves or pecan halves, toasted, feta cheese in oil with herbs and spices, red wine vinegar

rice krispies, eggs, cottage cheese (i use 1/2% fat), onion soup mix, fresh sliced onion rings

whole milk or 1 quart 2% low-fat milk, salt, white rice (rinsed in cold water and drained), eggs, evaporated milk, vanilla, sugar, raisins