50 fat creamy mashed Recipes

cubed peeled yukon gold potato (about 2 lb), reduced-fat milk, low-fat sour cream, butter, chopped fresh chives, chopped fresh parsley, salt, freshly ground black pepper

heavy cream, low fat evaporated milk, potatoes , peeled , cubed , boiled and mashed, chicken breast , skinned , deboned and minced in a blender, corriander leaves , chopped finely, all purpose flour, gram flour, chilli pwd, corriander pwd, meat pwd and corn flour, salt and tumeric, gravy, onion , sliced, tomatoes , sliced, handful of cashewnuts, grated coconut, ginger and 4 cloves garlic , sliced, cinnamon 1 inch , 2 cloves , 1/4 tsp cumon seed , 1/2 tsp fennel seeds, meat pwd 1/2 tsp, salt to tatse

whole wheat pita, split and cut into 8 pieces, roasted mashed sweet potato, plain greek-style low-fat yogurt, honey, dried chipotle chile powder, salt

bay leaf, clam juice, chicken broth, baby clams , in juice, crumbled cooked bacon, dried thyme or 3/4 tsp fresh thyme, old bay seasoning (up to 1/2 teaspoon), simply potatoes diced potatoes with onion, simply potatoes traditional mashed potatoes, traditional alfredo sauce, snipped green onions, fresh lemon juice, fat-free half-and-half, all-purpose flour

yukon gold potatoes, peeled and cubed, salt, low-fat milk, garlic cloves, peeled, bay leaf, lemon yogurt, milk, chive -and-onion cream cheese, butter or margarine, poppy seeds, grated lemon rind, salt, garnishes: chopped fresh chives and lemon rind strips

yukon gold potatoes or 6 medium baking potatoes, peeled & quartered, milk (low fat is ok), butter, creamy style horseradish, salt & freshly ground black pepper

red potatoes, wash and cut into 1/2-inch chunks, low sodium chicken broth, light cream cheese spread, nonfat sour cream, reduced-fat parmesan cheese, grated

low sodium chicken broth, low-fat milk, frozen broccoli cuts, thawed, onion, finely chopped, black pepper, velveeta cheese, cut into 1/2-inch cubes, instant mashed potatoes

red potatoes, leave skin & cube, fat free cream cheese, fat free sour cream, butter, garlic, minced or 1 tbsp dried rosemary, heavy cream, scallion, chopped (optional), salt & pepper

frozen chopped broccoli, skim milk, low fat mayo, instant mashed potatoe flakes, instant minced onion, no-salt chicken broth, salt and pepper

ripe peeled avocado, seeded and coarsely mashed, fat-free sour cream, chopped fresh cilantro, fresh lime juice, dijon mustard, salt, hot sauce, ground cumin

ripe peeled avocado, seeded and coarsely mashed, fat-free sour cream, fresh lime juice, dijon mustard, hot sauce, salt, ground cumin, chopped fresh cilantro

whole-wheat pita, split and cut into 8 pieces, roasted mashed sweet potato, plain low-fat greek yogurt, honey, dried chipotle chile powder, salt

potatoes, quartered and peeled, cream cheese with chives (little 8oz tub), mayonnaise, salt & pepper, yukon gold potatoes (peeled, quartered ), low-fat milk, salt

white cake mix, strawberry gelatin, fresh strawberries, mashed (with juice), vegetable oil, low-fat milk, eggs, chopped pecans, strawberry, sliced for garnishing individual servings (at least 2 cup for us), cream cheese, softened, butter, softened, powdered sugar, fresh strawberries, mashed (with juice), milk, chopped pecans

flour, fat-free milk, vegetable oil, vanilla extract, eggs, sweet potatoes, drained and mashed (about 2 cups), all-purpose flour, granulated sugar, brown sugar, baking soda, salt, ground ginger, ground nutmeg, ground cinnamon, powdered sugar, less-fat cream cheese, softened, grated orange rind, fresh orange juice, fat-free milk

potatoes, cubed with skins on, yellow onion, diced, carrot, diced, stalk celery, diced, water, chicken bouillon cubes, cream of mushroom soup, cream of celery soup, dried parsley, margarine, fat-free evaporated milk, instant mashed potatoes, chopped green onion , shredded cheddar cheese, and bacon pieces for topping (optional)