180362 fat cornmeal chicken peach salsa Recipes
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skinned, boned chicken breast, chopped onion and18 Moreskinned, boned chicken breast, chopped onion, garlic cloves, minced, beer, ground red pepper, whole tomatoes, drained and chopped, sliced green onions, sliced ripe olives, drained, chopped green chiles, drained, all-purpose flour, salt, ground cumin, ground coriander, low-fat milk, egg whites, lightly beaten or 6 tbsp egg substitute, shredded sharp cheddar cheese, shredded monterey jack cheese, corn tortillas, cut in half, fat-free sour cream, salsa40 min, 21 ingredients
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skinned, boned chicken breast, chopped onion and18 Moreskinned, boned chicken breast, chopped onion, garlic cloves, minced, beer, ground red pepper, whole tomatoes, drained and chopped, sliced green onions, sliced ripe olives, drained, chopped green chiles, drained, all-purpose flour, salt, ground cumin, ground coriander, low-fat milk, egg whites, lightly beaten or 6 tbsp egg substitute, shredded sharp cheddar cheese, shredded monterey jack cheese, corn tortillas, cut in half, fat-free sour cream, salsa21 ingredients
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brown rice, uncooked and12 Morebrown rice, uncooked, ready-to-serve fat-free chicken broth, chopped cooked chicken breasts, mild salsa (1 1/2 cup.), cream of chicken soup, undiluted, frozen whole kernel corn, thawed, chopped onion, worcestershire sauce, chili powder, oregano, curry powder, ground pepper, vegetable oil cooking spray1 hour 20 min, 13 ingredients
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Sweet Low Fat Cornmeal Cakecornmeal, flour, brown sugar, baking powder, salt and5 Morecornmeal, flour, brown sugar, baking powder, salt, non-fat vanilla yogurt, whole fruit jam, canola oil, egg substitute (or use egg whites), skim milk50 min, 10 ingredients
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Low Fat Chicken Fajitaschicken breast, green pepper, red pepper and8 Morechicken breast, green pepper, red pepper, orange peppers or 1/2 large yellow pepper, red onion, sliced mushrooms, fajita seasoning mix, whole wheat pita bread, iceberg lettuce, fat free sour cream (optional), salsa (optional)20 min, 11 ingredients
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Peach-Cereal Barsbutter or 3 tbsp margarine, marshmallows and3 Morebutter or 3 tbsp margarine, marshmallows, multigrain cheerios toasted oat cereal, yoplait original 99% fat free harvest peach yogurt, diced dried peaches40 min, 5 ingredients
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Chicken and Corn Quesadillasfat-free flour tortillas and5 Morefat-free flour tortillas, chopped roasted skinless , boneless chicken breasts, frozen whole-kernel corn, thawed and drained, shredded reduced-fat cheddar cheese, bottled salsa, reduced-fat sour cream7 ingredients
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Low Fat/low Carb 7 Layer Tex-mex Dipfat-free refried beans, salsa and7 Morefat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips10 min, 9 ingredients
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Chicken-Chile Tostadasolive oil, onion, chopped, garlic, minced, cumin and12 Moreolive oil, onion, chopped, garlic, minced, cumin, dried chipotle powder, cinnamon, ground chicken breast, salsa, water, salt, cilantro, lime juice, corn tortillas , six inch, lettuce, shredded, cheddar cheese (or whatever cheese you like), reduced-fat sour cream (optional)35 min, 16 ingredients
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Easy Mex Shredded Chickenchicken thighs, fat trimmed off, jarred salsa and2 Morechicken thighs, fat trimmed off, jarred salsa, garlic cloves, oil2 hour 30 min, 4 ingredients
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Chicken Taco Saladflour tortillas, chili powder, divided, ground chicken and6 Moreflour tortillas, chili powder, divided, ground chicken, match stick like carrots, chunky salsa, divided, mayo, torn salad greens, tomato, chopped, reduced fat shredded four cheese mexican style cheese9 ingredients
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