180362 fat cornmeal chicken peach salsa Recipes

green bell peppers, halved from stem to blossom end and seeded, stem removed, boneless skinless chicken breast, 3/4 to 1 inch dice, diced onion, sliced mushrooms, fat-free cheddar cheese (i use veggie shreds soy cheese) or 4 oz fat-free monterey jack cheese, shredded, separated into half (i use veggie shreds soy cheese), honey-baked ham or 4 oz smoked ham, thin sandwich slice, tomato, very thin slice, enough to cover each pepper half, reduced-sodium fat-free chicken broth, minced garlic cloves, salt & pepper, wide egg noodles, cooked per package directions, olive oil , plus, olive oil

chicken stock, cornflour, dijon mustard, chicken, cut into bite size cubes, onion, diced, red capsicum, diced, green capsicum, diced, tomato, diced

boneless skinless chicken breast, cooked and shredded, reduced-fat ricotta cheese, garlic cloves, minced, dried marjoram, thyme, salt, pepper, lasagna noodles, cooked, room temperature, garlic cloves, peeled, olive oil, reduced-sodium fat-free chicken broth, divided, dry white wine , or, chicken broth, flour, parsley, finely chopped, salt and white pepper

fettuccine, chicken tenders, onions, chopped, sliced mushrooms, fat-free chicken broth, fat free cream cheese, softened, frozen broccoli florets, white pepper

chicken broth, salsa, canned corn kernel, drained, canned black beans, drained, taco seasoning mix, whole packet, boneless skinless chicken breasts, sour cream, grated cheese

roasting chicken , excess fat trimmed and cavity emptied, carrots, peeled and cut into 3 pieces each, celery ribs, trimmed and cut into 3 pieces each, parsnip, peeled and cut into 3 large pieces, onion, peeled and quartered, whole dill sprigs, tied with kitchen twine, cold water, reduced-sodium fat-free chicken broth, celery ribs, trimmed and cut into a large dice, salt and pepper

chicken breasts, pineapple juice, coconut milk, chicken stock, heavy cream, spanish yellow rice, baby carrots, papaya, diced, onion, diced, red bell pepper, diced, green bell pepper, diced, garlic clove, minced, chopped cilantro

chicken breasts, white onion, chopped, stewed tomatoes, black beans, drained, rotel, whole kernel corn, drained, chicken broth, salsa, garlic cloves, minced, cooked rice

olive oil flavored cooking spray, garlic powder, sourdough bread cubes, parmesan cheese, grated, fresh parsley, chopped, olive oil flavored cooking spray, sweet onions, sliced, potato (cooked , cubed i use a cold leftover baked potato), mushrooms, sliced fresh, fat-free chicken broth (can substitute 1 cup white wine), fat-free cream of mushroom soup, black pepper, freshly cracked, rubbed sage, kosher salt, chicken breasts (cooked, cubed )

butter, olive oil, boneless skinless chicken breasts, cooked, onion, diced, celery ribs, diced, carrots, chopped in 1/4-inch rounds, mushrooms, sliced, red bell pepper, diced, frozen tiny peas, fat-free chicken broth, skim milk, all-purpose flour, dried thyme, salt and pepper, low-fat biscuit mix (bisquick heart smart), eggs, beaten, skim milk

lean ground chicken, onion, coarsely chopped, mushrooms, sliced, lemon pepper, fat free chicken bouillon cube, boiling water, cornstarch, chopped fresh parsley or 2 tsp dried parsley, worcestershire sauce, dijon mustard, lemon juice, plain fat-free yogurt

reduced-sodium fat-free chicken broth, salt, black pepper, low-fat milk, margarine, minced onion flakes, celery seed, flour, diced cooked chicken, frozen and thawed peas and carrots, dried thyme, dried parsley, refrigerated pastry crust, egg, slightly beaten

boneless skinless chicken breasts, salt , to taste, ground black pepper , to taste, margarine (divided ), fresh sliced mushrooms, all-purpose flour, low-fat condensed cream of chicken soup, fat-free chicken broth, skim milk, tarragon leaf, quartered artichoke hearts, drained, green onion, chopped

peeled deveined shrimp, yellow onion, chopped, cumin seed, oil, chicken broth, mexican-style tomatoes, chopped fresh cilantro, lime juice, cooked and shredded chicken breasts, salsa fresca, avocado, plain tortilla chips

onions, chopped, butter or 2 tbsp margarine, cooked chicken (i marinated mine in jalapeno seasoning before grilling) or 2 cups cooked turkey (i marinated mine in jalapeno seasoning before grilling), green chili peppers, chopped, butter or 3 tbsp margarine, flour, ground coriander, salt, fat-free chicken broth, nonfat sour cream, monterey jack cheese, shredded (i use part mozarrella to cut back on fat), flour tortillas

fat-free chicken broth (i used stock, it had exactly 3 cups in a bottle), chopped celery, diced yellow sweet onion, mild green enchilada sauce, green enchilada sauce, pumpkin puree, uncooked boneless skinless lean chicken breasts, chopped, sweet corn, hot sauce (i used a few dashes of frank s red for a little kick), salt (i felt it needed it), taco seasoning, shredded fat-free cheddar cheese , crushed baked tortilla chips

butter, onion, thinly sliced (or diced if you prefer smaller pieces of onion), precooked chicken breasts, chopped into bite-size pieces (southwestern flavor, if available), roasted red pepper, diced, cream cheese, cubed, diced green chilies, drained, onion, chopped, garlic cloves, minced, dried oregano, ground cumin, sugar, chicken broth, salsa, flour tortillas, shredded cheddar cheese

chicken broth, grain rice, mrs dash s extra spicy seasoning, chicken breasts, salsa, monterey jack pepper cheese