59 fat cool fruit Recipes

orange zest, fresh orange juice, reduced-fat sour cream, sugar-free strawberry jam, fat-free cool whip

mandarin oranges, pineapple tidbits (can also use chunks ), maraschino cherries, sugar, salt, flour, beaten eggs, acini di pepe pasta, cool whip (can use lite or fat free)

philadelphia light cream cheese, cool whip lite, strawberry yogurt (i use fat free)

low-fat small-curd cottage cheese, cool whip, thawed, marshmallows (colored), lime jell-o gelatin, mandarin orange segments (sometimes i use 4), pineapple tidbits

graham wafer crumbs, butter (or margarine), brown sugar, fruit yogurt (low fat works fine , we like strawberry but use any fruit you like), cool whip lite (thawed )

pie shell, baked and cooled, fruit-sweetened blueberry yogurt (2 6-oz cartons ), fruit-sweetened blueberry syrup or 2 tbsp jam, equal sugar substitute , opt (1-3 packets, splenda suggested), fat free whipping cream, fresh blueberries, rinsed and drained

berries (i prefer black or straw ), fat free sugar-free instant chocolate fudge pudding mix, vanilla extract, water, very cold, sugar-free fat-free frozen whipped topping (cool whip free), cocoa powder

reduced-fat peanut butter (i use jif), fat-free cool whip, frozen, nonfat milk, almond extract

water, baby pearl tapioca, sugar, orange jell-o, powder, pineapple chunks (any amount desired) or fruit cocktail (any amount desired), cool whip reduced-fat whipped topping, thawed (for garnish )

sugar, egg whites, cornstarch, vanilla extract, divided, distilled white vinegar, kosher salt, fat-free cool whip (half a small container), frozen strawberries (or other fruit. or use fresh.), splenda sugar substitute or 1 other no calorie artificial sweetener

non-fat vanilla yogurt or 3 -4 cups low-fat vanilla yogurt, cool whip lite, varioius fresh berries (we used blueberries, blackberries, strawberries, red seedless grapes), sweetened flaked coconut (or as much as you wish), almonds

apple, peeled and grated, pineapple tidbits, drained, mandarin oranges, drained, flaked coconut, non-fat vanilla yogurt, banana , sliced into disks, light cool whip, chopped nuts (optional)

roughly chopped ready to eat apricots, sultanas, roughly chopped stoned prunes, cooled brewed tea (without milk), plain white flour, baking powder, ground ginger, muscovado sugar, egg

red grapefruit , segments (if packaged, packed in juice and drained), strawberries, light vanilla soymilk, cinnamon, vanilla extract, greek yogurt , fat-free plain (fage 0% is the best!)

cherry pie filling or 21 oz blueberry pie filling, pre-made graham cracker crust (or cookie crust), low-fat cream cheese (softened ), milk, instant vanilla pudding, cool whip (extra creamy )

fat-free sugar-free vanilla pudding mix, fruit cocktail in juice, undrained, mandarin oranges in juice, drained, pineapple chunks in juice, drained, sweetened coconut, cool whip free

fat free cream cheese, softened, sugar-free instant chocolate pudding mix, nonfat dry milk powder, water, almond extract, divided, cool whip lite, divided, chocolate wafer pie crust, black cherry fruit spread, sliced almonds