73481 fat coconut loaf Recipes
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all purpose flour ( i use bob s red mill pastry whole whe... and8 Moreall purpose flour ( i use bob s red mill pastry whole wheat flour or king arthur white whole wheat flour ), oatmeal ( i use old fashioned, not quick for better quality carb ), sugar ( use splenda for baking for sugar free or another type of sugar, brown etc as desired ), baking powder ( aluminum free ), raisins or dried cranberries or blueberries ( try nuts if you don tsp want the concentrated dried fruit.), fat free milk ( see note ) tepid, virgin coconut oil melted ( or olive ), egg lightly beaten , room temp ( or use egg replacer or how about unsweetend applesauce ), vanilla ( pure )9 ingredients
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water, fresh spinach leaves and18 Morewater, fresh spinach leaves, snow peas, trimmed and cut in half crosswise, thai noodles (wide rice stick noodles), canola oil, sliced shallots, red curry paste, curry powder, ground turmeric, ground coriander, garlic cloves, minced, fat-free , less-sodium chicken broth, light coconut milk, shredded cooked chicken breast (about 1 lb), chopped green onions, sugar, fish sauce, chopped fresh cilantro, hot red chiles, seeded and chopped , or 1/4 tsp crushed red pepper, lime wedges20 ingredients
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canola oil, minced shallots, bottled minced garlic and10 Morecanola oil, minced shallots, bottled minced garlic, light coconut milk, water, fat-free , less-sodium chicken broth, torn fresh basil, fresh lime juice, dark brown sugar, fish sauce, sriracha (hot chile sauce, such as huy fong), mussels (about 1 lb), scrubbed and debearded, sliced basil (optional)13 ingredients
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Coconut Tiramisu (Bobby Deen)neufchatel or fat-free cream cheese, softened, cheese and10 Moreneufchatel or fat-free cream cheese, softened, cheese, granulated sugar, rum, brown sugar, shredded toasted coconut, chopped pecans, unsweetened chocolate, melted , plus more for garnish, vanilla extract, dozen ladyfingers, heavy cream , whipped with 1 tbsp sugar until stiff25 min, 12 ingredients
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Coconut Lime Shrimplimes, raw shrimp,peeled,tail on and4 Morelimes, raw shrimp,peeled,tail on, coconut milk(use full fat ), kosher salt, fresh ground black pepper, unsweetened cocnut flakes10 min, 6 ingredients
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Coconut Fruit Dipcrushed unsweetened pineapple, undrained, at free milk and3 Morecrushed unsweetened pineapple, undrained, at free milk, fat free sour cream, instant coconut cream pudding mix, fresh pineapple , grapes, strawberries5 ingredients
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Coconut Flansugar, water, dark rum, vanilla extract, ground cinnamon and4 Moresugar, water, dark rum, vanilla extract, ground cinnamon, ground nutmeg, eggs, fat-free sweetened condensed milk, light coconut milk10 ingredients
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Coconut Tropical Barsmelba toast boards,ground and6 Moremelba toast boards,ground, organic rice cereal with strawberries and raspberries,like kashi, butter replacement spread like i can tsp beleive it s not butter, sweetened flaked coconut, reduced-fat condensed milk, ea. dried fruit and choped walnuts, bittersweet chocolate (optional)7 ingredients
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Coconut Chocolate Chip Coffee Cakedry bread crumbs, unbleached all-purpose flour and11 Moredry bread crumbs, unbleached all-purpose flour, light brown sugar , plus 2 tbsp, (divided ), table salt, unsalted butter ( 1 1/4 sticks), softened, baking powder, baking soda, buttermilk (or low-fat plain yogurt), egg , at room temperature, vanilla extract, chocolate chips (preferably miniature), sweetened shredded coconut, walnuts (or pecans), finely chopped55 min, 13 ingredients
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Coconut Pavlovas with Tropical Fruits and Ice Creamcubed fresh pineapple, orange sections, cubed peeled mango and11 Morecubed fresh pineapple, orange sections, cubed peeled mango, dried sweet cherries, sugar, white rum, ground cinnamon, egg whites (at room temperature ), cream of tartar, almond extract, sugar, flaked sweetened coconut, toasted, vanilla low-fat ice cream, mint sprigs (optional)14 ingredients
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Shrimp and Butternut Squash in Coconut Milk Brothfat-free , less-sodium chicken broth, brown sugar and11 Morefat-free , less-sodium chicken broth, brown sugar, kosher salt, tomato paste, crushed red pepper, freshly ground black pepper, light coconut milk, butternut squash cubed and peeled (3/4-inch), julienne-cut red bell pepper (1 x 1/4-inch), shrimp, peeled, deveined , and halved lengthwise, hot cooked basmati rice, fresh lemon juice, freshly minced cilantro13 ingredients
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Coconut-Cream Cheese Frostingless-fat block-style cream cheese, softened and3 Moreless-fat block-style cream cheese, softened, vanilla extract, powdered sugar, flaked sweetened coconut4 ingredients
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Chicken Baked in Coconut-Curry Saucecoconut milk, fat-free , less-sodium chicken broth and11 Morecoconut milk, fat-free , less-sodium chicken broth, minced garlic, red curry paste, skinless, boneless chicken breast halves, kosher salt, freshly ground black pepper, zucchini , halved lengthwise and thinly sliced (about 2 cups), sliced yellow squash (about 2 small), thick red bell pepper strips (about 1 large), diagonally cut green onions, chopped fresh cilantro, lime wedges13 ingredients
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Coconut Cupcakes with Lime Buttercream Frostingall-purpose flour (about 1 cup), potato starch and14 Moreall-purpose flour (about 1 cup), potato starch, baking powder, salt, sugar, butter, softened, egg, egg white, fat-free milk, flaked sweetened coconut, vanilla extract, butter, softened, half-and-half, grated lime rind, fresh lime juice, powdered sugar , sifted (about 1 1/3 cups)17 ingredients
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Coconut Cream Pie Parfaitsall-purpose flour, sugar, fat-free milk and5 Moreall-purpose flour, sugar, fat-free milk, eggs, lightly beaten, flaked sweetened coconut, toasted and divided, vanilla extract, reduced-calorie vanilla wafer crumbs (about 26 cookies, crushed), canned whipped light cream (such as reddi-wip)8 ingredients
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Coconut-Rum Sweet Potato Pieunbaked cream cheese piecrust and9 Moreunbaked cream cheese piecrust, mashed cooked sweet potato (about 1 1/4 lb), dark brown sugar, reduced-fat milk, dark rum, vanilla extract, ground nutmeg, salt, eggs, flaked sweetened coconut10 ingredients
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