170 fat cinnamon pancakes Recipes

fat-free cottage cheese, egg whites, sugar substitute, baking powder, vanilla, fresh lemon juice, salt, whole wheat flour, cinnamon

flour, baking powder, cinnamon, ginger, skim milk, apple butter, molasses, egg whites, at room temp

old-fashioned oats, nonfat milk, mashed ripe bananas (about 3 medium), eggs, beaten to blend, toasted wheat germ, ground cinnamon, reduced-fat (light) oat-bran pancake mix or other mixed-grain pancake mix, butter, maple syrup, berries and sliced bananas (optional)

old fashioned oats, nonfat milk, mashed ripe banana (about 3 medium), eggs, beaten to blend, toasted wheat germ, ground cinnamon, reduced-fat oat-bran pancake mix or 1 1/2 cups other mixed-grain pancake mix, butter (3/4 stick), maple syrup, berries (optional), sliced banana (optional)

rolled oats, low-fat buttermilk, all-purpose flour, whole-wheat flour, sugar, baking soda, baking powder, salt, ground cinnamon, eggs, egg whites, low-fat milk, frozen wild blueberries, thawed, sugar, fresh lemon juice, ground cinnamon

egg whites, low fat cottage cheese (tofu can be used) or 1/4 cup fat-free cottage cheese (tofu can be used), old-fashioned oatmeal, uncooked, vanilla extract, ground cinnamon, nutmeg

all-purpose baking mix (such as bisquick), fat free cinnamon vanilla creme or cinnamon vanilla creme flavor nestle coffee-mate liquid coffee creamer, pure pumpkin, eggs, maple syrup

low-fat ricotta cheese, nonfat sour cream or 1/3 cup reduced-fat sour cream, smart balance butter spread or 1 tbsp other regular tub margarine, melted, vanilla extract, low-fat buttermilk, sugar, cinnamon, salt, lemon zest (from 2 small lemons, i use a microplaner), egg, egg whites, cake flour, baking powder, lemon curd or maple syrup, for serving

reduced-fat biscuit/baking mix, sugar substitute equivalent to 2 tsp sugar, baking powder, ground cinnamon, salt, egg substitute, fat-free milk, vanilla extract, tart apple, peeled and grated

whole wheat flour, oats, vital wheat gluten (optional), non-fat powdered milk, nonfat protein powder, baking powder, ground cinnamon, salt, egg substitute or 1 1/2 cups egg whites, water or 3 cups fat-free buttermilk, vanilla extract, nuts

whole oats (equal weight) or 1 cup whole grain oat flour (equal weight), sugar-free fiber supplement (non-flavored ) (optional), vital wheat gluten (optional), non-fat powdered milk, whole wheat flour, ground cinnamon, baking powder, protein powder, salt, sugar-free preserves (strawberry, apricot etc...), unsalted natural-style peanut butter or 5 tsp nut oil, egg substitute or 1 1/2 cups egg whites, fat-free buttermilk or 3 cups water, vanilla extract

hot dog buns, fat free egg substitute, powdered coffee creamer (coffee-mate sugar-free french vanilla is used), cinnamon, sugar-free pancake syrup (optional)

whole wheat flour, baking soda, baking powder, cinnamon, skim milk, egg whites, nonfat yogurt

frozen pancakes (24 pancakes), butter or 2 tbsp margarine, softened, eggs, half-and-half, maple syrup, ground cinnamon, low-fat banana cream yogurt, bananas, sliced, chopped pecans, bananas, sliced, maple syrup, ground cinnamon, chopped pecans , if desired (optional), ground cinnamon , if desired (optional)

buttermilk pancake mix, sugar, cinnamon, water, sliced strawberry, carton low-fat strawberry yogurt or 1 (8 oz) carton low-fat vanilla yogurt

oatmeal, ground, baking soda, salt, cinnamon, nutmeg, scoop vanilla whey protein powder (i like to use ids vanilla cinnamon), eggs, low fat cottage cheese, fat-free half-and-half, vanilla

unsalted butter, apples, peeled, cored, and sliced 1/4-inch thick, light brown sugar , packed, eggs, granulated sugar, salt, whole, 2 percent fat , or 1 percent fat milk, all-purpose flour, cinnamon, lemon wedges

all-purpose flour, whole-wheat flour, sugar, baking powder, ground cinnamon, low-fat 1-percent milk, canola oil, eggs, yolks separated, cinnamon and chocolate morsels, banana, sliced, percent maple syrup