378 fat chunky Recipes
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nonfat dry milk powder, cold water and9 Morenonfat dry milk powder, cold water, sugar-free instant vanilla pudding mix, reduced-fat chunky peanut butter, reduced-fat graham cracker crust (8 inches), nonfat dry milk powder, cold water, sugar-free instant chocolate pudding mix, semisweet chocolate , shaved into curls10 min, 11 ingredients
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crusty french bread or 2 submarine-style hard rolls, spli... and6 Morecrusty french bread or 2 submarine-style hard rolls, split lengthwise, prepared low fat chunky spaghetti sauce or 3/4 cup garden style spaghetti sauce, dried oregano, fresh green pepper, sliced thinly, fresh mushrooms or 1/2 cup canned mushroom, thinly sliced, fat-free parmesan cheese, lowfat mozzarella cheese, shredded30 min, 7 ingredients
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cooked boneless skinless chicken breast, roughly chopped and8 Morecooked boneless skinless chicken breast, roughly chopped, kirby cucumber, chopped, red seedless grapes, halved, apple, chopped, plain fat-free yogurt, fat-free mayonnaise, artificial sweetener (like 1 packet of splenda), lemon pepper seasoning, salt10 min, 9 ingredients
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diced seeded tomato (about 4 large tomatoes) and12 Morediced seeded tomato (about 4 large tomatoes), chopped red onion, balsamic vinegar, olive oil, fat-free , less-sodium chicken broth, fresh basil leaves, grated fresh parmesan cheese, divided, salt, black pepper, garlic cloves or 1 1/2 tsp bottled minced, fat-free cream cheese, softened, hot cooked rigatoni (about 3/4 lb uncooked pasta), pine nuts, toasted13 ingredients
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applesauce (chunky or smooth), eggs and9 Moreapplesauce (chunky or smooth), eggs, sugar (if using sweetened applesauce, use only 1-1/2 cups of , for a less sweet taste), vanilla, apples (shredded or finely diced ), flour, cinnamon, nutmeg, baking soda, salt, nuts (chopped ) (optional)21 min, 11 ingredients
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Low Fat Mexican Stroganoff
lean ground beef, chunky salsa, mushrooms, undrained and5 Morelean ground beef, chunky salsa, mushrooms, undrained, minced garlic, dried parsley, salt, fat free sour cream, hot cooked noodles17 min, 8 ingredients -
Best Ever Chunky Guacamole
avocados , preferably haas and medium in size, bacon and8 Moreavocados , preferably haas and medium in size, bacon, bacon fat (reserved and rendered from cooking the bacon), scallions, sliced thin, about 1/3 cup, garlic clove, pressed (if you don tsp have a garlic press, just mince the garlic. i usually use 2 or three garlic cloves), jalapeno, stemmed, seeded and minced, cilantro leaf, minced, salt , to taste, ground cumin (more or less to taste), lime juice (fresh squeezed )20 min, 10 ingredients -
Cheese Grits With Chunky Tomato Sauce
garlic oil, onion, chopped, diced italian-style tomatoes and5 Moregarlic oil, onion, chopped, diced italian-style tomatoes, crushed red pepper flakes, low-fat milk, old-fashioned grits (yellow or white ) or 1 cup quick-cooking grits (yellow or white), shredded reduced-fat cheddar cheese, ground black pepper28 min, 8 ingredients -
Kicky Low-Fat Stove Top Stroganoff
ground turkey, garlic cloves, crushed or minced and11 Moreground turkey, garlic cloves, crushed or minced, chunky salsa , any variety, water, red wine, salt, pepper , adjust to taste, sugar, dried parsley, worcestershire sauce, prepared mustard, dijon or yellow, mushrooms, drained, low-fat sour cream15 min, 13 ingredients -
Eggplant Acapulco
eggplant (1 lb), peeled and cut into 1/2-inch cubes and3 Moreeggplant (1 lb), peeled and cut into 1/2-inch cubes, coarsley crushed corn chips (3 oz), shredded cheddar cheese (4 oz) (can use reduced fat ), chunky mexican-style tomato sauce30 min, 4 ingredients -
Asian Lettuce Wraps
reduced-fat chunky peanut butter, honey, cider vinegar and6 Morereduced-fat chunky peanut butter, honey, cider vinegar, curry powder, low-sodium soy sauce, ground red pepper, preshredded coleslaw mix, deli-style turkey breast, leaves iceberg lettuce or napa cabbage20 min, 9 ingredients -
Pork 'n' Napa Cabbage
water, divided, reduced-sodium soy sauce and11 Morewater, divided, reduced-sodium soy sauce, reduced-fat chunky peanut butter, ground ginger, browning sauce , optional, crushed red pepper flakes, cornstarch, pork tenderloin (1 lb), cut into 1-inch cubes, canola oil, divided, onion, chopped, garlic cloves, minced, sliced napa or chinese cabbage, sliced carrots30 min, 13 ingredients
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