22534 fat chop Recipes

chopped onion, chopped fresh mushrooms, chopped fresh parsley, reduced-sodium beef or chicken broth, divided, cornstarch, pepper

multigrain bread, cut into 1/2-inch cubes, olive oil-flavored cooking spray, low-fat mayonnaise, white balsamic vinegar, garlic clove, minced, honey, salt, freshly ground black pepper, romaine lettuce, chopped plum tomatoes, bacon slices, cooked and crumbled

fat-free milk, grated parmesan cheese, seasoned bread crumbs, salt, garlic powder, pepper, boneless pork loin chops (4 oz each)

fat-free italian salad dressing, salsa, lime juice, fresh cilantro, minced, garlic cloves, minced, red onion, minced, lime zest, hot pepper sauce (to taste), boneless pork loin chops, avocado, chopped

fat-free italian salad dressing, salsa, lime juice, minced fresh cilantro, garlic cloves, minced, grated lime peel, hot pepper sauce, boneless pork loin chops (5 oz each)

water, onions, chopped, carrots, sliced, potatoes, peeled and cubed, green bell peppers, diced, whole peeled tomatoes with liquid, mashed, chicken bouillon powder, ground black pepper, curry powder (optional), shredded cabbage, stalks celery, chopped, cauliflower florets, dried dill weed

chopped onion, chopped celery, garlic, minced, oil, bottled water, low-sodium beef bouillon cubes, no-salt-added whole tomatoes (for cooking ), pasta shells, parsley flakes, basil, oregano, pepper, crushed red pepper flakes (optional), frozen mixed vegetables, no-salt-added kidney beans, drained

eggs, hard cooked, onion, chopped (i use red onions), tomato, very thinly sliced, bread, lightly toasted, sea salt (optional), black pepper, fresh ground, low-fat mayonnaise (or just enough to hold mixture together), fresh lemon , juice of (optional)

fat-free , less-sodium chicken broth, uncooked couscous, commercial pesto, divided, lamb loin chops, trimmed, tomatoes , cut in half crosswise (about 1 lb)

chopped onion, chopped green pepper, water (divided ), chili beans, tomato paste, diced tomatoes, tomato juice, chili powder, salt, garlic powder

french-style green beans, drained, kidney beans, rinsed and drained, chopped sweet onions, sweet pickle relish, chopped green pepper, white vinegar, sugar

fat-free italian salad dressing, salsa, lime juice, minced fresh cilantro or 4 1/2 tsp parsley, garlic, minced, lime zest, hot pepper sauce, boneless pork chops

fresh lemon juice, water, fat-free cottage cheese or sour cream, worcestershire sauce, red wine vinegar, extra-virgin olive oil, anchovy paste, salt, freshly ground black pepper, garlic clove, peeled, cut green beans, mixed salad greens, thyme potatoes, chopped pitted kalamata olives, citrus tuna steaks, broken into 1-inch chunks

potatoes, baby carrots, vegetarian baked beans, tomatoes, chopped, onion, chopped

chicken breasts, smoked lean turkey sausage, uncooked shrimp small-medium, okra, onion chopped, stalks of celery chopped, garlic minced, green pepper, flour, veg oil, file powder (optional), salt, pepper, bay leaf, whole tomatoes, water, chicken builion

chopped fresh mint, sugar, carton plain fat-free yogurt, hoisin sauce, curry powder, boneless center-cut pork loin chops (1/2 inch thick), trimmed

fat-free cream of chicken soup, onion, chopped, ketchup, worcestershire sauce, pork chops, boneless

chopped walnuts, fresh baby spinach, seedless red grapes, crumbled reduced-fat feta cheese, bottled light raspberry-walnut vinaigrette