183153 fat cholesterol veg curry sauce Recipes

raw shrimp, deveined, sake or 1 tbsp dry sherry, light soy sauce, cornstarch, garlic cloves, minced, fresh ginger, finely minced, red onions or 1 yellow onion, cut into 1/2-inch pieces, pepper, cut into 1/2-inch pieces (red, yellow or green ), low-fat milk , evaporated nonfat milk or 1 cup half & half light cream, peanut butter, coconut extract, sake or 1 tbsp dry sherry, curry powder, sugar, salt

fat free yogurt, plain, curry powder, hot sauce, honey, black pepper, lemon juice

baby carrots (4-inch), reduced-calorie mayonnaise, nonfat sour cream, curry powder, skim milk, fresh lemon juice, honey

cooked chicken, butter, onion, minced, tart apple, chopped, garlic, unpeeled, flour, curry powder, chicken stock, half-and-half or 1 (14 oz) can evaporated milk, salt, freshly ground white pepper

bananas , cut into pieces, curry powder, ground coriander, dry mustard, butter, grated zest of 1 lime, lime juice, salt, fresh-ground black pepper, water , more if needed, bone-in chicken breasts (about 2 1/4 lb in all), skin removed, fresh chopped parsley (optional)

baby carrots, reduced-calorie mayonnaise, nonfat sour cream, curry powder, skim milk, fresh lemon juice, honey

brown sugar, fresh cilantro leaves, chopped, garlic, finely chopped, grated fresh ginger, green onions, chopped, halibut fillets, light coconut milk, lime, cut into wedges, thai red or green curry paste or powder

fresh or frozen lobster tails, thawed, vegetable cooking spray, margarine, curry powder, peeled, minced gingerroot, minced garlic, evaporated skimmed milk, clam juice, chablis or other dry white wine, ruby port wine, balsamic vinegar, freshly ground pepper, crushed red pepper, sliced green onions (optional)

fresh or frozen lobster tails, thawed, butter, peeled, minced gingerroot, curry powder, minced garlic, half-and-half, clam juice, chablis or other dry white wine, ruby port wine, balsamic vinegar, freshly ground pepper, dried crushed red pepper, sliced green onions (optional)

rice pilaf, salt, pepper, divided, boneless skinless chicken breast halves (6 oz each), olive oil, sliced fresh shiitake mushrooms, butter, divided, pears, peeled and sliced, king arthur unbleached all-purpose flour, curry powder, chicken broth, mango chutney, heavy whipping cream, chopped salted peanuts, minced fresh cilantro

veg-all (drained ), water chestnuts, mayo or fat free, chedder cheese (i use fat free), onions, on top use 1 roll of crushed ritz crackers--reduced fat, w/ 1 stick of margarine

salt, sambar garam masala powder (i use the mtr madras sambar masala powder brand, that s the brand i love the best), asafetida powder (known as hing in hindi), yellow lentils, cleaned, washed , soaked in plenty of water and drained (toor dal), peeled washed and diced yams (known as sooran in hindi ), potato, peeled, washed and diced, garlic cloves, peeled, washed and slit lengthwise (slit each clove of garlic into 3 parts lengthwise), carrot, peeled, washed and diced, flat indian beans, washed, ends trimmed and chopped into 1 inch size pieces (commonly called guavar in hindi), vegetable drumsticks, washed, peeled, ends trimmed and chopped into 2 inch sized pieces, water, turmeric powder, green chilies, washed and slit lengthwise, fresh curry leaves, washed and torn between the palms of your hands, cumin seed, mustard seeds, oil, tomato, washed, peeled and chopped, okra, washed and chopped into 1 inch size pieces (commonly called ladyfingers or bhindi in hindi), whole red chilies, tamarind pulp or 1/2 cup juice, methi seeds

veg oil, onion,chopped fine, sweet potato,peeled and cut into 1/2 chunks, garlic cloves ,minced, curry powder, ground cumin, chicken broth, diced tomatoes with green chilies, grain rice, creamy peanut butter, leftover turkey meat ,cut into bite-sized pieces, lime juice, salt and pepper

fat free cream cheese, fat free sour cream, light mayonnaise, worcestershire sauce, fresh lemon , juice of, green onions , including greens, chopped, seafood seasoning, curry powder, salt, tabasco sauce, hard-boiled eggs, chopped, baby shrimp

plain low-fat yogurt, diagonally sliced peeled fresh lemongrass, garlic cloves, chopped, peeled fresh ginger, thinly sliced, roasting chicken, salt, water, olive oil, chopped walla walla or other sweet onion, curry powder, sliced peeled fresh lemongrass, grated peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, thawed pineapple-orange juice concentrate, undiluted, fish sauce, coconut extract

fresh pork fat, salmon, preferably wild, sesame oil, minced ginger, minced scallion, fish sauce, chopped fresh cilantro leaves, peanut oil, kosher salt, sugar, egg white, beaten, cornstarch, chicken stock, black pepper, fresh wonton skins, fresh yellow curry paste, unsweetened coconut milk , preferably chaokoh brand, chicken stock, fish sauce, juice 1 lime, lightly chopped cilantro leaves

coconut milk, lite, chicken stock , fat free, red curry paste, baby corn, mushroom, shrimp, fish sauce, onion, chopped, garlic, minced

veg-all original mixed vegetables, drained, cooked chicken, drained, cream of chicken soup, thyme, frozen 9 inch ready-to-bake pie crusts