51955 fat chilli con carne Recipes

ish grams rump steak, onions - roughly chopped, garlic cloves - finely chopped, carrot - finely diced, kidney beans (400g) - drained, rinsed, chopped tomatoes (400g) and 1 tbsp tomato puree, beef stock, potatoes - peeled and cut in half, butter , olive oil, salt and pepper, tobasco sauce (1 tbsp- more if you like it very hot! if you don tsp like spice at all, add a few dashes and more at the end to your taste - 1 should be ok though!)

onion, finely chopped, extra lean ground beef, garlic, minced, paprika, ground cumin, crushed tomatoes, beef stock, red kidney beans, rinsed and drained, reduced-fat cheddar cheese, grated, fresh parsley leaves, chopped

dried red kidney beans, extra lean ground beef (10-percent fat or less), salt, cold water, onions, peeled and cut into 1-inch pieces (or 1 medium onion, 4 oz), scallions, trimmed , keeping most of the green, and cut into 1/2-inch pieces (1 cup), garlic cloves, peeled, crushed, and chopped (1 tbsp), jalapeno pepper, seeded and chopped (2 tsp), tomatoes , in sauce, dried thyme leaves, ground cumin, chili powder, bay leaves, chopped cilantro stems, boiled rice, loose coarsely chopped cilantro leaf

poblano chiles, boneless chuck roast, trimmed and cut into 1/2-inch cubes, salt, black pepper, all-purpose flour, olive oil, divided, chopped onion, garlic cloves, minced, peeled seeded chopped plum tomato (about 10 medium), dried oregano, ground cumin, chipotle chile , canned in adobo sauce, chopped fresh cilantro, shredded reduced-fat cheddar cheese

x medium zucchini s sliced in evenly thick slices (not too thin), chilli oil and/or olive oil (i mix the two), chilli flakes/paste/fresh (to taste), parmesan cheese grated

fat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)

fat-free mayonnaise or 1 1/4 cups fat-free miracle whip, honey, prepared yellow mustard, cider vinegar, cayenne pepper, water, garlic clove, minced

bacon fat or vegetable oil, ground beef, chopped yellow onion, chopped green bell pepper, minced garlic, chili powder, essence , recipe follows, salt, ground cumin, dried mexican oregano, cayenne, whole peeled tomatoes, tomato paste, sugar, water, chili con queso , recipe follows, multi-colored tortilla chips, accompaniment, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, fresh poblano or anaheim chiles, vegetable oil, chopped white onions, cayenne, all-purpose flour, tomato, peeled, seeded and diced, milk or cream, grated cheddar, grated pepper jack

beef mince (frozen/ground works best ), onion, red kidney beans, tomato puree (double concentrate), plain flour, beef stock cube (dissolved in 1 cup boiling water), crushed chillies, oil to cover bottom of saucepan, rice or tortilla chips and sour cream to serve

kidney beans (drained ), chopped tomatoes (low sodium ), minced beef (low fat ) or 400 g chicken or 400 g turkey, squash, tomatoes, bell peppers, corn (frozen ), onion, garlic cloves, cumin (to taste), cayenne pepper (to taste), oil or 1 tbsp butter, low fat creme fraiche, low fat shredded cheese (any kind you like )

carne asada steak, cut into 1/2 in pieces, bacon, chopped, onion, halved and thinly sliced, juice of 1 lime, salt, black pepper, warm corn tortilla, to serve, salsa, avocado , slices, fresh cheese

lean ground beef, extra virgin olive oil, onion, chopped, garlic cloves, minced, beer (1/2 a bottle), fat free low-sodium beef broth, crushed tomatoes, chili powder, ground cumin, tabasco sauce (to taste, rachael says 4 good shakes ), kosher salt , to taste, crushed tortilla chips, chopped onion, chopped fresh cilantro

lean ground beef (80/20 lean to fat), garlic cloves, finely chopped, chili without beans, diced tomatoes with green pepper celery and onion, including juices, simply potatoes diced potatoes with onion, thawed

ground chuck, bacon fat or 6 tbsp shortening, onions, chopped, garlic, chopped, chili powder, cumin powder, flour, tomato, bay leaves, salt, oregano, red wine vinegar, brown sugar, black olives, red kidney beans

vegetable cooking spray, chopped green pepper (about 2 medium), chopped onion (about 1 small), minced garlic (about 3 cloves), salt-free mexican seasoning, no-salt-added diced tomatoes, undrained, chili hot beans, undrained, no-salt-added black beans, rinsed and drained, salsa, salt, reduced-fat sour cream

chopped onion (about 1 medium), garlic cloves, minced, sirloin, cut into 1-inch cubes, diced plum tomato (about 6), chili powder, ground cumin, dried oregano, pinto beans, rinsed and drained, black beans, rinsed and drained, fat-free , less-sodium beef broth, salt

carne guisada (mexican stew), chuck roast, trimmed and cut in bite-size pieces, flour, canola oil, onion, chopped, chopped celery, jalapenos, stems and seeds removed, chopped, beef stock, tomato paste, ground cumin, chili powder

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach