191 fat chili salad Recipes

onion, halved and thinly sliced, minced fresh cilantro, jalapeno pepper, seeded and chopped, canola oil, chili powder, ground cumin, ground coriander, pepper, salt, uncooked medium shrimp, peeled and deveined, torn leaf lettuce, fat-free ranch salad dressing

uncooked boneless, skinless chicken breast, fat-free miracle whip, fat-free sour cream, ground cumin, chili powder, sweet red pepper, chopped, green pepper, chopped, scallion, sliced, canned yellow corn, drained and rinsed, canned black beans, drained and rinsed

ground turkey, onion, finely chopped, chili powder, garlic salt, cumin, oregano, cooked rice, head iceberg lettuce, shredded, shredded low-fat monterey jack cheese, tomatoes, chopped, green onions, chopped, salsa, fat free sour cream, baked corn tortilla chips

chopped seeded tomato, chopped fresh cilantro, olive oil, cider vinegar, grated lime rind, fresh lime juice, salt, ground cumin, chili powder, black pepper, garlic clove, peeled, sliced lettuce, chopped cilantro, cooked fresh corn or 1/2 cup frozen corn, cooled, chopped ready-to-eat cooked boneless skinless chicken breasts (about 2 breasts), chopped tomato, chopped green bell pepper, diced red onion, shredded reduced-fat sharp cheddar cheese, black beans, rinsed and drained, baked non-fat tortilla chips (about 4 oz)

cucumber, peeled and cut in 1/2 inch cubes, orange, peeled,seeded and diced, diced broiled boneless chicken breast, mild heinz chili sauce, chopped onion, plain fat-free yogurt, fat-free mayonnaise, fresh lemon juice, cumin seed, ground cinnamon, salt and black pepper, cayenne pepper (optional)

boneless skinless chicken breast halves, about 1-1/2 lbs., barbecue sauce, mixed salad greens , torn (6 cups packed), tomatoes, chopped, jalapeno pepper cheese, your favorite (6 oz.), red bell pepper , cut into short, thin strips, whole kernel corn, drained, canned black beans, rinsed and drained, ripe olives, sliced, drained, green onions, thinly sliced, fat free ranch dressing, chili powder, cumin, ground

pinto beans, drained and rinsed, black beans, drained and rinsed, chickpeas, drained and rinsed, corn, white corn, diced tomatoes and green chilies (like rotel), fresh cilantro, minced, sweet onion, diced, jalapenos, minced (remove seeds and membranes), fat-free italian salad dressing, cumin, salt and pepper

lean ground turkey, diced tomatoes, undrained, dried minced onion, chili powder, garlic powder, seasoned salt, ground cumin, pepper, shredded lettuce, shredded reduced-fat mexican cheese blend, fat-free sour cream , optional

corn tortillas, vegetable cooking spray, freshly ground raw turkey, chopped onion, frozen whole-kernel corn, thawed, minced jalapeno pepper, chili powder, ground cumin, no-salt-added black beans, rinsed and drained, white wine vinegar, lime juice, chili powder, vegetable oil, salt, ground red pepper, sliced romaine lettuce leaves, shredded reduced-fat cheddar cheese, seeded, diced tomato, minced fresh cilantro, sliced ripe olives, nonfat sour cream

reduced-fat sour cream, diced green chilies, ground cumin, lasagna noodles, cooked and drained, mexican-style corn, drained (or 1 1/2 cups cooked & drained fresh corn kernels w/2 tbsp each finely chopped green & red peppers), shredded lettuce, salsa, divided, hard-boiled eggs, sliced,divided, shredded reduced-fat monterey jack cheese, divided (4 oz)

uncooked whole-wheat macaroni, diced red onion, chopped cubanelle pepper, diced celery, fat-free mayonnaise, sweet pickle relish, ketchup, spicy or dill pickle juice, prepared horseradish, hot sauce, chili powder, garlic powder, cooked salad shrimp

canned unsalted beef broth, dried ancho chilies, garlic cloves, ground cumin, beef flank steak, well trimmed, sliced onion, fresh anaheim (california ) chilies*, quartered, thinly sliced, red bell pepper, quartered, thinly sliced, purchased fresh salsa, sliced iceberg lettuce, fresh corn kernels or frozen, thawed, tomato, chopped, fresh cilantro leaves, grated part-skim reduced-fat mozzarella cheese, crumbled baked (no oil ) tortilla chips

prepared shredded cabbage, lightly packed fresh cilantro, green-chili salsa, boneless, skinless chicken breasts, salad oil, onion (1/2 lb.), slivered lengthwise, garlic, minced, ground cumin, dried oregano, reduced-fat or regular flour tortillas (7 to 8 in .)

mixed salad greens, left over cooked beef, cut in strips, chili powder, shredded cheddar cheese, diced tomato, sliced onion, sliced green bell pepper, sliced red pepper, crushed tortilla chips, sliced black olives, drained (optional), fat-free french dressing

stalk celery, red onion , thinly slice, bell pepper, boneless skinless chicken breasts, blue cheese (reduced fat ), plain fat-free yogurt, chili powder, salt, pepper

sweet red pepper, chili powder, salt, ground black pepper, skinned, boned chicken breast halves, vegetable cooking spray, black beans, drained and rinsed, chopped onion, fat-free catalina dressing, chutney, shredded iceberg lettuce, shredded reduced-fat cheddar cheese, no-oil baked tortilla chips

bow tie pasta, cooked, olive oil, boneless skinless chicken breast, ground,cooked, bell pepper, chopped, onion, chopped, dark red kidney beans, drained and washed, cumin, chili powder, no-salt-added tomato sauce, frozen corn kernels, thawed, fat-free cheddar cheese, grated, plain fat-free yogurt, taco sauce, baked corn tortilla chips

dijon mustard, fresh lime juice (2-3 limes), chili powder, salt, ground cumin, ground red pepper, extra virgin olive oil, boneless sirloin steaks (about 3/4-inch thick ), head romaine lettuce , torn into 1-inch pieces, vidalia onion, cut into thin wedges and separated, avocado, halved, pitted, peeled and each half cut in 3 wedges, roasted red peppers, drained and sliced, fat free tortillas (8-inch), bottled salsa, reduced-fat sour cream