91739 fat chickpea cakes vegetarian Recipes
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chickpeas (19-oz! two 15-oz cans won tsp be enough. unles... and15 Morechickpeas (19-oz! two 15-oz cans won tsp be enough. unless you get another 8-oz can to throw in there too.), minced garlic (the liquid-y stuff. equals 4 minced & mashed garlic cloves), tahini, parsley flakes, ground cumin, coriander, sea salt, ground black pepper, curry powder, besan (chickpea flour( but you can sub whole wheat flour in a pinch if you don tsp have an indian grocer near), olive oil, for frying, plain fat-free yogurt, cucumber, finely diced, lemon juice, dill, dried mint1 hour , 16 ingredients
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vegetarian baked beans , in tomato sauce, chili powder and8 Morevegetarian baked beans , in tomato sauce, chili powder, oregano, cumin, flour tortillas, part-skim mozzarella cheese, shredded (approx amount), low-fat cheddar cheese, shredded (approx amount), salsa (approx amount), pepper, chopped (optional), nonfat sour cream (optional)25 min, 10 ingredients
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vegetarian ground beef (i recommend lightlife gimme lean ... and11 Morevegetarian ground beef (i recommend lightlife gimme lean ground beef style, don tsp use crumbles), soy sauce, olive oil, garlic cloves, chopped, eggs or 1 egg substitute, crumbled bread, onion, chopped fine, milk, low-fat cream of mushroom soup, milk, oil (for cooking ), salt and pepper31 min, 12 ingredients
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chickpeas, drained and rinsed well and14 Morechickpeas, drained and rinsed well, chopped flat leaf parsley, chopped red onion, olive oil, lemon juice, lemon zest, ground cumin, cayenne pepper, salt and pepper, baby spinach leaves, low-fat plain yogurt, orange zest, orange juice, honey, coarsely chopped fresh mint leaves (optional)20 min, 15 ingredients
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cucumbers, not peeled, cut into small cubes (i prefer jad... and11 Morecucumbers, not peeled, cut into small cubes (i prefer jade - 1/2 of the long skinny 1), chickpeas (2 cans, drained ), red peppers, 1 medium cut into small cubes, chives, chopped, garlic clove, minced, red onions, chopped , about 1/2 cup, parsley, finely chopped, dill, finely chopped, balsamic vinaigrette (good quality ), olive oil (good quality ), fresh lemon juice, salt and black pepper, as desired10 min, 12 ingredients
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chickpeas, drained and rinsed, low-fat plain yogurt and9 Morechickpeas, drained and rinsed, low-fat plain yogurt, garlic, zest of 1 lime (3/4 tsp.), coarsely chopped onion, curry powder, salt, loosely packed fresh cilantro, ripe mango or apple, peeled, pitted and sliced, sliced pita or other bread, brushed with olive oil and toasted or grilled, optional, vegetables , optional11 ingredients
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Chickpea and Ricotta Parcelschickpeas, drained, low-fat ricotta cheese and6 Morechickpeas, drained, low-fat ricotta cheese, reduced-fat feta cheese, crumbled, black pepper, sheets phyllo pastry, fresh chives, tomato chutney, low-fat ricotta, extra for top40 min, 8 ingredients
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Vegetarian Refried Bean Dipvegetarian refried beans, fat free cream cheese and1 Morevegetarian refried beans, fat free cream cheese, reduced-fat cheddar cheese10 min, 3 ingredients
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Vegetarian Snausage Rollsvegetarian sausage links, red onion, low-fat milk, dill and6 Morevegetarian sausage links, red onion, low-fat milk, dill, salt, garlic powder, chipotle pepper, breadcrumbs, low-fat cheddar cheese, shredded, puff pastry sheets35 min, 10 ingredients
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Fat Free Chickpea and Butternut Squash Stewchickpeas, cubed butternut squash, tomato sauce and5 Morechickpeas, cubed butternut squash, tomato sauce, onion, sliced, fat free chicken broth, curry powder, brown sugar, roughly chopped greens (arugula , spinach, etc)12 min, 8 ingredients
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Vegetarian Chili Verdechickpeas, drained, cannellini beans, drained and11 Morechickpeas, drained, cannellini beans, drained, corn, drained (white corn would be nice here), green chilies, onion, chopped, garlic cloves, chopped, fresh jalapenos, chopped, zucchini, cubed, button mushroom, sliced, vegetable broth, oregano, cumin, quinoa8 hour , 13 ingredients
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Vegetarian Times Best Burritosfat-free vegetarian refried beans and8 Morefat-free vegetarian refried beans, salsa, divided (medium or hot ), vegetable oil, divided, ground soy sausage, onions, chopped, potatoes, diced, paprika, fresh ground black pepper, flour tortillas1 hour 10 min, 9 ingredients
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Roasted Rabbit with Ligurian Chickpea Cake and Chanterellesminced shallots, minced garlic and22 Moreminced shallots, minced garlic, unsalted butter , plus 1 tbsp, shiitake mushrooms, stems removed, finely chopped, chopped fresh thyme , plus another 1/2 tablespoon, plus to taste, white wine , plus 1/2 cup, kosher salt, plus more , to taste, cayenne pepper, whole rabbit , deboned, dijon mustard, uncooked bacon, extra-virgin olive oil , plus 3 tbsp, creme fraiche, chicken stock, salad greens , such as arugula and watercress, blanched fava beans or english peas, tomatoes, cut in half, fennel, shaved thinly, lemon, juiced, fresh wild mushrooms , such as chanterelles, chickpea crepes , recipe follows, chickpea flour, water, olive oil, for sauteing50 min, 24 ingredients
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Chickpea Falafel Patties With Apple Bean Salsa (Gluten Free)chickpeas , reserve half the liquid, garlic cloves and17 Morechickpeas , reserve half the liquid, garlic cloves, oatmeal, ground, egg, egg white, curry powder, cumin, cayenne pepper, fresh cilantro, chopped, fat free greek yogurt, lime juice, dried dill weed, apples , deseeded and julienned, red bell pepper , deseeded and diced, corn, rinsed and drained, black beans, rinsed and drained, lime juice, cilantro, chopped, salt , pepper, and cayenne pepper to taste35 min, 19 ingredients
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Chickpea Dip With Vegetableschickpeas, drained, rinsed, fresh lemon juice and7 Morechickpeas, drained, rinsed, fresh lemon juice, drops hot pepper sauce, cucumbers, peeled, seeded and diced, red onion, diced, plain low-fat yogurt, olive oil, carrot, grated, roma tomatoes, finely chopped10 min, 9 ingredients
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Chickpea Burgers With Garlic Mayonnaisechickpeas, rinsed, chopped sweet onions, egg, flour and16 Morechickpeas, rinsed, chopped sweet onions, egg, flour, oregano, ground cumin, salt, chopped sweet red peppers, extra virgin olive oil, whole wheat pita bread or 2 (6 1/2 inch) corn tortillas, warmed, low-fat plain yogurt or 1/2 cup sour cream, mayonnaise, tahini (optional), lemon juice, chopped parsley (optional), garlic, minced, salt, sliced tomato, sliced avocado, chopped lettuce20 min, 20 ingredients
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