453 fat chicken lettuce Recipes

reduced-fat mayonnaise, minced fresh tarragon, fresh lemon juice, whole wheat flatbreads (such as flatout), shredded romaine lettuce, chopped tomato (about 2 medium), center-cut bacon slices, cooked and drained, shredded skinless, boneless rotisserie chicken breast

multigrain bread, fat-free caesar salad dressing, cooked chicken breasts, shredded, shortcut bacon, tomato, sliced, leaves cos lettuce

asparagus, cut in 2-inch lengths, cooked chicken , cut in 2 x 1/4-inch strips, sweet red pepper , cut in 2-inch matchsticks, plain low-fat yogurt, water, oil, dill weed, onion powder, salt, black pepper, lettuce leaves

low-fat mayonnaise, plain nonfat yogurt, curry powder, salt, pepper, lemon juice, sliced asparagus (about 1 3/4 lb), salt, shredded cooked chicken breast, sliced radishes, sliced green onions, chopped fresh cilantro, boston lettuce leaves, tomatoes, halved

chicken thighs, boneless, skinless, cut in half, olive oil, butter, hot sauce, greek yogurt, non-fat, chives, snipped, feta cheese, crumbled, lemon , juice of, dinner rolls , slider size (i used sourdough ), leaves lettuce, shredded

broccoli florets, fresh, romaine lettuce , torn, chicken breasts, cooked and chopped, apple, chopped, fat-free italian salad dressing, pecan halves, toasted (i ll use almonds), golden raisins

lower-sodium bacon , halved crosswise, canola mayonnaise, low-fat buttermilk, cider vinegar, sugar, garlic powder, freshly ground black pepper, frozen whole-grain waffles, toasted, sliced, lower-sodium deli chicken breast, thick) slices ripe tomato, boston lettuce leaves

fully cooked rotisserie chicken (about 3 lb.), lemon juice, reduced-fat mayonnaise, salt and pepper, sandwich bread, toasted, length-cut dill pickle slices, drained and patted dry, green-leaf lettuce leaves (from 1 large head ), tomato slices (from 2 large es)

flour tortillas, vegetable oil, grilled chicken breast halves, chopped (about 12 oz. total ), red beans, drained and rinsed, shredded monterey jack, shredded romaine lettuce (from 1 head ), tomato salsa, low-fat sour cream

chicken breast halves, boneless, skinless, romaine lettuce , torn into pieces and loosely packed, shredded carrots, sesame seeds, toasted and salted, canned mandarin oranges , packed in juice and drained, red cabbage, shredded, crisp chow mein noodles, light mayonnaise, rice vinegar, splenda sugar substitute, sesame oil, soy sauce, garlic powder

snow peas, trimmed, leaf lettuce and romaine blend salad greens, refrigerated grilled chicken strips, coarsely chopped, frozen shelled edamame (green soybeans), thawed, mandarin oranges in light syrup, drained, diced water chestnuts, drained, low-fat sesame-ginger dressing (such as newman s own), crispy chow mein noodles

fat-free flour tortillas, chicken breast tenders, less-sodium taco seasoning mix, onion wedges, shredded iceberg lettuce, tomato, chopped, fat-free sour cream

fat-free mayonnaise, salt, chopped cooked chicken breast, halved seedless red grapes, chopped pecans, toasted, mandarin oranges, drained, green leaf lettuce leaves, whole wheat pita bread rounds, cut in half crosswise

skinned & boneless chicken, diced, red seedless grapes (cut into halves), red delicious apples or 1 small mcintosh apple, cored & diced, celery, diced, onion, diced, fat-free mayonnaise, distilled white vinegar, lemon juice, salt & pepper, tomatoes, lettuce leaves

chicken pieces, lemon , juice of, salt, lemon wedges (to garnish ) or lime wedge (to garnish), lettuce leaf (to garnish ), coriander leaves, cumin seeds, onion, quartered, bay leaves, garlic, fresh ginger, chopped, chili powder, turmeric, plain low-fat yogurt

fat free pina colada yogurt, lime juice, caribbean jerk seasoning, shredded romaine lettuce, cubed cooked chicken, shredded monterey jack cheese, black beans, drained and rinsed, diced peeled ripe fresh mango, chopped seeded italian plum tomato, shredded cheddar cheese, sliced green onion, cashews, fresh edible flower , if desired

no-salt-added black beans, rinsed and drained, water, chicken-vegetable toss, salt, flour tortillas, shredded iceberg lettuce, salsa, shredded reduced-fat sharp cheddar cheese

chicken breast, marinated with olive oil and rosemary then grilled, fennel, shaved, pear , cut in matchsticks, parmesan cheese, shaved, fig , baby sized, cut into slices, cashews, red pepper , cut into matchsticks, red onion, shaved, lettuce, mixed , red romaine, arugula, fat-free honey-dijon salad dressing