353 fat chicken brown rice Recipes

  • Pecan White and Brown Rice Pilaf
    olive oil, chopped onion, bay leaf, water and
    9 More
    olive oil, chopped onion, bay leaf, water, fat-free , less-sodium chicken broth, instant white rice, instant brown rice, uncooked bulgur, dried cranberries or currants, salt, freshly ground black pepper, chopped pecans, toasted, chopped fresh parsley
    13 ingredients
  • Chicken & Rice (Crock Pot)
    chicken breast, chicken breast, canned sliced mushrooms and
    2 More
    chicken breast, chicken breast, canned sliced mushrooms, low-fat cream of mushroom soup, brown rice
    5 ingredients
  • Parmesan Chicken and Rice Casserole
    chopped onion, garlic cloves, minced and
    8 More
    chopped onion, garlic cloves, minced, boil-in-bag brown rice, dry white wine, skinless, boneless chicken thighs (about 1 3/4 lb), chopped fresh thyme, salt, fat-free , less-sodium chicken broth, whipping cream, shredded parmesan cheese
    37 min, 11 ingredients
  • Garlicky Brown Rice
    olive oil, uncooked short-grain brown rice, garlic, minced and
    4 More
    olive oil, uncooked short-grain brown rice, garlic, minced, water, reduced-sodium fat-free chicken broth, salt, sliced green onion
    55 min, 7 ingredients
  • Chicken Rice Salad
    brown rice, olive oil, garlic, crushed and
    10 More
    brown rice, olive oil, garlic, crushed, skinless chicken breasts, red onion, thinly sliced, stalks celery, thinly sliced (optional), dried apricot, sliced, currants, pistachio nut, toasted, fresh mint, chopped, oranges, peeled and cut into 8 segments each, fat-free french dressing (or whatever type you prefer), baby romaine lettuce, washed
    45 min, 13 ingredients
  • Chicken Okra Sausage Gumbo
    chicken (about 4 to 4 1/2 lb, cut into pieces) and
    20 More
    chicken (about 4 to 4 1/2 lb, cut into pieces), chopped onions, chopped bell peppers, chopped celery, garlic cloves, large, minced, chicken stock, water, smoked andouille sausage , cut into bite sized pieces (if you have fresh andouille, saute the links so they can be cut later), bacon fat (or 8 oz. diced bacon rendered down, reserve the browned bits), olive oil, tomatoes, okra, 1/4 inch slices (or 20 oz. frozen chopped ), bay leaves, thyme (or 10 -12 fresh sprigs of , about 6-inch bundled), salt, black pepper, garlic powder, flour, brown rice, salt , black pepper and red pepper to taste
    2 hour 45 min, 21 ingredients
  • Zucchini, Chicken and Rice Casserole
    vegetable cooking spray and
    7 More
    vegetable cooking spray, refrigerated or thawed frozen breaded cooked chicken tenders , cut into bite-sized strips, zucchini , cut in half lengthwise and thinly sliced, whole roasted sweet peppers, drained and thinly sliced, uncooked quick-cooking brown rice, condensed cream of celery soup or campbell s condensed 98% fat free cream of celery soup, water, sour cream
    50 min, 8 ingredients
  • Chicken Chili Bake
    brown rice, uncooked and
    12 More
    brown rice, uncooked, ready-to-serve fat-free chicken broth, chopped cooked chicken breasts, mild salsa (1 1/2 cup.), cream of chicken soup, undiluted, frozen whole kernel corn, thawed, chopped onion, worcestershire sauce, chili powder, oregano, curry powder, ground pepper, vegetable oil cooking spray
    1 hour 20 min, 13 ingredients
  • Chicken, Broccoli and Rice  divan
    boneless skinless chicken breasts (cubed ), heads broccoli and
    5 More
    boneless skinless chicken breasts (cubed ), heads broccoli, dijon mustard, reduced-fat cream of chicken soup, fat free broccoli cheese soup, skim milk, instant brown rice
    25 min, 7 ingredients
  • Pecan White and Brown Rice Pilaf Pecan White and Brown Rice Pilaf
    olive oil, chopped onion, bay leaf, water and
    7 More
    olive oil, chopped onion, bay leaf, water, fat-free , lower-sodium chicken broth, uncooked instant white rice, uncooked instant brown rice, uncooked bulgur, sweetened dried cranberries, salt, chopped pecans, toasted
    11 ingredients
  • Spicy Peanut Chicken over Rice Spicy Peanut Chicken over Rice
    peanut oil, chopped onion (about 1 medium), minced garlic and
    11 More
    peanut oil, chopped onion (about 1 medium), minced garlic, boneless skinless chicken breast halves, cut into 1-inch pieces, chunky peanut butter, curry powder, salt, crushed red pepper flakes, ground black pepper, tomato paste, chopped plum tomatoes (about 6 tomatoes), reduced-sodium fat-free chicken broth, hot cooked brown rice, greek yogurt (such as fage)
    35 min, 14 ingredients
  • Lower Fat Easy Chicken and Rice Lower Fat Easy Chicken and Rice
    skinless chicken thighs , brined if possible (cooking tim... and
    7 More
    skinless chicken thighs , brined if possible (cooking time is for pre-brined thighs), oil, onion, chopped, brown rice , unrinsed, water or 2 1/2 cups chicken stock, salt , to taste, pepper , to taste, dried thyme or 2 sprigs fresh thyme
    55 min, 8 ingredients
  • Healthy Chicken Fried Rice (Low G.i.) Healthy Chicken Fried Rice (Low G.i.)
    low-sodium low-fat chicken broth, brown rice, salt and
    8 More
    low-sodium low-fat chicken broth, brown rice, salt, sesame oil, boneless skinless chicken breasts, chopped, sliced mushrooms, green onions, chopped, carrots, diced, sliced celery, light soy sauce, bean sprouts
    40 min, 11 ingredients
  • Herbed Brown Rice Herbed Brown Rice
    minute brown rice, yellow onion, minced, margarine and
    3 More
    minute brown rice, yellow onion, minced, margarine, fat-free chicken broth, low sodium soy sauce
    25 min, 6 ingredients
  • Chicken Enchiladas Chicken Enchiladas
    chicken breasts cut up small, cumin, chili powder and
    7 More
    chicken breasts cut up small, cumin, chili powder, low fat refried beans, enchilada sauce, wheat germ, sour cream, cheddar cheese, whole wheat tortillas, brown rice
    10 ingredients
  • Chicken With Crème Fraîche and Cherry Tomatoes Chicken With Crème Fraîche and Cherry Tomatoes
    chicken breasts, cubed, pesto sauce, low-fat creme fraiche and
    5 More
    chicken breasts, cubed, pesto sauce, low-fat creme fraiche, tomatoes, halved, sun-dried tomatoes, garlic cloves, chopped, brown rice, saffron (optional)
    40 min, 8 ingredients
  • Chicken Mushroom Chowder Chicken Mushroom Chowder
    low sodium, low fat chicken broth, water and
    11 More
    low sodium, low fat chicken broth, water, cubed cooked chicken breast meat (1 large breast), dried oregano, pepper, uncooked brown rice (i used half wild rice), olive oil, garlic, minced, onion, finely chopped, carrot, finely chopped, mushrooms, sliced, whole wheat flour, low fat milk
    45 min, 13 ingredients
  • Greek Style Chicken With Lemon Pistachio Rice Greek Style Chicken With Lemon Pistachio Rice
    fat-free chicken broth, uncooked instant brown rice and
    13 More
    fat-free chicken broth, uncooked instant brown rice, frozen chopped spinach, thawed and squeezed dry, tomatoes, chopped, lemon zest, fresh lemon juice, chopped pistachio nuts, chopped fresh oregano (or 1 tsp dried oregano), snipped fresh dill weed (or 1 tsp dried ), cinnamon, pepper, boneless skinless chicken breast halves (about 4 oz. each), plain fat-free yogurt, fresh lemon juice, pistachio nuts
    1 hour 45 min, 15 ingredients




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