201 fat chicken avocado Recipes
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short-grain brown rice, water, salt and13 Moreshort-grain brown rice, water, salt, whole skinless chicken breast, on the bone (about 1 1/2 lb), sliced scallions , about 3, garlic , smashed, shucked ears of corn, each cut into 6 rounds, ground cumin, chopped cilantro, low-sodium chicken broth, freshly ground pepper, white potatoes, peeled and cut into 3/4-inch cubes, thick asparagus, cut into 1-inch lengths, hass avocado, diced, fat-free yogurt, drained small capers16 ingredients
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olive oil, dried oregano, ground cumin, chili powder and12 Moreolive oil, dried oregano, ground cumin, chili powder, garlic cloves, minced, prechopped onion and celery mix, canned tomatillos, drained and coarsely chopped, fat-free , lower-sodium chicken broth, white hominy, rinsed and drained, chopped skinless, boneless rotisserie chicken breast, fresh lime juice, salt, black pepper, ripe peeled avocado, diced, radishes, thinly sliced, cilantro leaves (optional)16 ingredients
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chopped onion, garlic cloves, minced and12 Morechopped onion, garlic cloves, minced, reduced-sodium fat-free chicken broth, uncooked white rice, ground cumin, great northern beans, rinsed and drained, chopped chopped skinless boneless rotisserie chicken breasts, coarsely chopped fresh cilantro, black pepper, salt, chopped seeded tomato, diced peeled avocado (about 1 medium), fresh lime juice, lime wedges35 min, 15 ingredients
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chopped onion, garlic cloves, minced and12 Morechopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, uncooked white rice, ground cumin, great northern beans, rinsed and drained, chopped skinless, boneless rotisserie chicken breast, coarsely chopped fresh cilantro, black pepper, salt, chopped seeded tomato, diced peeled avocado (about 1 medium), fresh lime juice, lime wedges15 ingredients
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shredded roasted skinless , boneless chicken breasts and7 Moreshredded roasted skinless , boneless chicken breasts, chopped fresh cilantro, bottled chipotle salsa (such as frontera), flour tortillas, chopped tomato, preshredded reduced-fat cheddar cheese, diced peeled avocado, fat-free sour cream8 ingredients
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ranch dressing, reduced-fat sour cream and10 Moreranch dressing, reduced-fat sour cream, taco seasoning mix, divided, mild chunky salsa, shredded rotisserie chicken, corn tortillas, shredded lettuce, tomato, chopped, green onions, sliced, sliced black olives, avocado - peeled, pitted and diced (optional), shredded colby-monterey jack cheese25 min, 12 ingredients
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lemon pepper, all-purpose flour and8 Morelemon pepper, all-purpose flour, boneless skinless chicken breast, four 4 oz pieces, scallions, chopped, fresh lemon juice, curry powder, fat-free italian salad dressing, avocado, peeled and diced, tomatoes, diced, olives, pitted and chopped35 min, 10 ingredients
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sliced red onion (about 1 large), boiling water and22 Moresliced red onion (about 1 large), boiling water, fresh orange juice (about 1 medium orange), red wine vinegar, kosher salt, garlic cloves, unpeeled, fresh orange juice (about 1 medium orange), red wine vinegar, achiote paste, crumbled, fresh lime juice, olive oil, kosher salt, ground allspice, freshly ground black pepper, skinless, boneless chicken breasts, remaining ingredients, corn tortillas, shredded leaf lettuce, chopped peeled avocado, crumbled queso fresco cheese, pickled jalapeno pepper slices (optional), reduced-fat sour cream (optional), cilantro leaves (optional)24 ingredients
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Duck Tacos
roasted duck, duck fat , chicken fat or vegetables oil. and9 Moreroasted duck, duck fat , chicken fat or vegetables oil., onion, thinly sliced, salt, pepper, red bell peppers , roasted, peeled, seeded and julienned, chipotle salsa, plus extra for garnish, honey, freshly squeezed lime juice, avocado, peeled, seeded and sliced, corn tortillas11 ingredients -
Southwestern Chicken Soup
chopped onion, garlic cloves, minced and12 Morechopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, uncooked white rice, ground cumin, great northern beans, rinsed and drained, chopped cooked chicken, coarsely chopped fresh cilantro, black pepper, salt, rotel diced tomatoes with chiles, diced peeled avocado (about 1 medium), fresh lime juice, lime wedges20 min, 15 ingredients -
Bobby Flay's Chicken Fajitas
cilantro leaf, plus extra for serving and16 Morecilantro leaf, plus extra for serving, lime juice , about 2 limes, low sodium chicken broth, scallions , cut into 1-inch pieces, garlic cloves, jalapeno, seeded if desired, honey, kosher salt, boneless skinless chicken breasts, red onion, sliced into 1/2-inch thick rounds, bell peppers, quartered , seeds removed (orange, yellow, & or or red), ripe avocado, halved, seeded and peeled, olive oil, ground cumin, ground coriander, fat-free greek yogurt, corn tortillas40 min, 17 ingredients -
Salsa Verde Chicken Casserole
boil-in-bag rice, ripe avocados, salsa verde and8 Moreboil-in-bag rice, ripe avocados, salsa verde, chopped green chiles, fresh lime juice, chopped cooked chicken breast, reduced-fat cream of chicken soup, light sour cream, grated monterey jack cheese, chopped fresh cilantro, topping: chopped tomatoes40 min, 11 ingredients -
The Whole Enchilada Chicken Soup
boneless skinless chicken breasts (cooked and shredded ) and15 Moreboneless skinless chicken breasts (cooked and shredded ), garlic (minced ), onion, finely chopped, cooking oil (divided ), chicken broth, mild red enchilada sauce, masa harina (corn flour), ground cumin, chili powder, diced tomatoes (drained ) or 10 oz tomatoes and green chilies (i use rotel), corn tortillas (optional), avocado (diced ), green onions (diced ), cheese , blend such as monterray jack/colby or 1 cup monterey jack pepper, tortillas , strips or broken up tortilla chips, sour cream (i use fat free)1 hour , 16 ingredients -
Mole Verde Chicken Spinach Casserole
olive oil and15 Moreolive oil, mole , verde paste (some prepared versions contain gluten), chicken stock, chicken breasts, pre-cooked and shredded, corn (fresh or frozen ), diced green chilies, salt (or to taste), habanero pepper, minced (optional), corn tortillas (8 tortillas, 6-inch diameter), plain fat-free yogurt (or 4 oz yogurt, 4 oz dairy-free sour cream or cream cheese ), mexican blend cheese (shredded ), baby spinach ( 6 cups uncooked leaves, cleaned ), cilantro, avocado, lime, fresh ground black pepper , to taste55 min, 16 ingredients -
Chile-Chicken Posole (Food Network Kitchens)
skinless, boneless chicken breasts, diced, dried thyme and10 Moreskinless, boneless chicken breasts, diced, dried thyme, kosher salt and freshly ground pepper, vegetable oil, white onion, diced, jalapeno pepper, chopped (remove seeds for less heat), garlic, minced, whole green chiles, drained, fresh cilantro, low-fat, low-sodium chicken broth, hominy, drained, sliced avocado and radishes and/or baked corn chips, for garnish (optional)30 min, 12 ingredients -
Warm Chicken BLT Salad
boned , skinned chicken breast halves (3 to 4), fat trimm... and8 Moreboned , skinned chicken breast halves (3 to 4), fat trimmed, butter lettuce (2 heads), leaves separated, rinsed , crisped, and torn into 3-inch pieces, pear-shaped tomatoes (red and/or yellow), rinsed and cut in half, firm-ripe avocado (12 oz.), applewood-smoked or regular bacon (10 oz. total), chopped, extra-virgin olive oil, tarragon vinegar or white wine vinegar, salt, pepper9 ingredients
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