Soft Chicken Tacos Recipe

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Ingredients

Count

Nutrition

820

Calories

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Ingredients:

Serving

2 cups shredded roasted skinless , boneless chicken breasts
1/2 cup chopped fresh cilantro
1/2 cup bottled chipotle salsa (such as frontera)
8 (6-inch) flour tortillas
1 cup chopped tomato
1/2 cup (2 oz) preshredded reduced-fat cheddar cheese
1/2 cup diced peeled avocado
1/4 cup fat-free sour cream

Directions:

Combine first 3 ingredients in a medium bowl, tossing well to combine. Spoon about 1/3 cup chicken mixture onto each tortilla; microwave each taco at high 30 seconds or until warm.
Top each taco with 2 tablespoons tomato, 1 tablespoon cheese, 1 tablespoon avocado, and 1 1/2 teaspoons sour cream; fold in half.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	820.18 Kcal (3434 kJ)
Calories from fat	481.05 Kcal
		% Daily Value*
Total Fat	53.45g	82%
Cholesterol	210.68mg	70%
Sodium	907.53mg	38%
Potassium	596.68mg	13%
Total Carbs	46.89g	16%
Sugars	3.56g	14%
Dietary Fiber	5.74g	23%
Protein	35.45g	71%
Vitamin C	16.7mg	28%
Iron	4.5mg	25%
Calcium	75.9mg	8%

Amount Per 100 g
Calories	254.42 Kcal (1065 kJ)
Calories from fat	149.22 Kcal
		% Daily Value*
Total Fat	16.58g	82%
Cholesterol	65.35mg	70%
Sodium	281.51mg	38%
Potassium	185.09mg	13%
Total Carbs	14.54g	16%
Sugars	1.1g	14%
Dietary Fiber	1.78g	23%
Protein	11g	71%
Vitamin C	5.2mg	28%
Iron	1.4mg	25%
Calcium	23.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

20.1

Points
22

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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