139700 fat cheap bean salad Recipes
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dry veggie spiral (tri-color) pasta (i used wacky mac bra... and5 Moredry veggie spiral (tri-color) pasta (i used wacky mac brand), red kidney beans (or whatever you prefer), chopped red bell pepper (or green ), spanish olives, tblsps fat-free sun dried tomato vinaigrette (or substitute italian ), salt & pepper to taste20 min, 6 ingredients
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walnut oil, rice vinegar, water, honey, salt and9 Morewalnut oil, rice vinegar, water, honey, salt, dijon mustard, freshly ground black pepper, uncooked bulgur, boiling water, salt, diagonally cut green beans (about 4 cups), halved grape tomatoes, chopped fresh parsley, vertically sliced red onion14 ingredients
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uncooked linguine, green beans, trimmed and12 Moreuncooked linguine, green beans, trimmed, diagonally sliced celery, sliced red bell pepper, green onions, chopped fresh cilantro, rice wine vinegar, low-sodium soy sauce, dark sesame oil, grated peeled fresh ginger, sugar, freshly ground black pepper, garlic cloves, minced, red jalapeno pepper, seeded and finely chopped (about 1 tbsp)14 ingredients
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Zesty Black Bean Saladblack beans, rinsed, mexicorn and5 Moreblack beans, rinsed, mexicorn, grape tomatoes, sliced in half, red onion, chopped fine, more, depending on your heat tolerance ) sliced pickled jalapenos, chopped fine, liberal squirt zesty ranch salad dressing, salt/pepper to taste7 ingredients
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Chicken Black Bean Saladscallion, chopped, sweet red pepper, chopped and12 Morescallion, chopped, sweet red pepper, chopped, bell pepper, chopped, avocado, cubed, cubed freshed tomatoes, canned black beans, rinsed and drained, corn on the cob , kernels removed, fresh lime juice, chicken grilled breast, chopped, cilantro, fresh, chopped, ground red pepper, salt, ground cumin, ground black pepper14 ingredients
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Cold White Bean Saladwhite beans, canned , 10.5 oz and6 Morewhite beans, canned , 10.5 oz, apple cider vinegar, organic, around 4tsp, olive oil , 1.5 tsp, whole coriander seeds, crushed , 3/4 tsp, basil, fresh, 3-4 large leaves, dill, fresh or dried , 1/4 tsp, tabasco , 2 or 3 shakes7 ingredients
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Peggys Green Bean Saladgreen beans, ripe olives, button mushrooms and2 Moregreen beans, ripe olives, button mushrooms, artichokes ( quartered ) or cut yourself, good seasons italian dressing mix (make according to directions)5 ingredients
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Warm Cannellini Bean Saladolive oil, red onion, vertically cut into thin slices and5 Moreolive oil, red onion, vertically cut into thin slices, garlic cloves, minced, cannellini beans, rinsed and drained, roasted red bell peppers, baby arugula, balsamic glaze (such as monari federzoni)13 min, 7 ingredients
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Piquant Green Bean Saladfrench-style green beans, drained, mayonnaise and6 Morefrench-style green beans, drained, mayonnaise, prepared mustard, prepared horseradish, chopped onion, vinegar, salt, pimiento strips (optional)8 ingredients
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Zesty 3 bean saladchickpeas rinsed/drained, edamame - shelled and6 Morechickpeas rinsed/drained, edamame - shelled, fresh cilantro - chopped, kidney beans rinsed/drained, lime juice, lime peel; finely shredded, olive oil, red onion, thinly sliced25 min, 8 ingredients
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Winter Green Bean Saladfrench-style green beans, drained and6 Morefrench-style green beans, drained, bacon, cooked and crumbled, onion, chopped, vinegar, sugar, salt, pepper7 ingredients
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Zucchini, eggplant, bean saladzucchini cut length wise, eggplants cut rounds and10 Morezucchini cut length wise, eggplants cut rounds, egg tomatoes cut into chunks, cannellini beans rinsed, drained, cilantro - packed rinsed, drained, olive oil extra virgin, lemon juice, cumin seeds, garlic crushed, black pepper ground, chilli sauce optional, sesame seeds optional1 hour , 12 ingredients
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Quinoa Black Bean Saladquinoa, water, olive oil and11 Morequinoa, water, olive oil, fresh lime juice, or more to taste, ground cumin, ground coriander, chopped fresh cilantro, minced scallions, cooked black beans (15 1/2 oz can), diced tomatoes, diced bell peppers, minced fresh green chiles, salt and ground pepper to taste, lemon or lime wedges14 ingredients
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Balsamic Green Bean Saladfresh green beans, water, diced tomato, balsamic vinegar and5 Morefresh green beans, water, diced tomato, balsamic vinegar, grated parmesan cheese, anchovy paste, pepper, garlic, minced, pine nuts, toasted9 ingredients
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