447 fat cauliflower Recipes

  • Cauliflower Galettes with Chipotle Crème Fraîche
    head cauliflower, cut into small florets, olive oil and
    13 More
    head cauliflower, cut into small florets, olive oil, freshly ground black pepper, sea salt, divided, plain yellow or white cornmeal, baking powder, ground red pepper, ground cumin, eggs, fat-free plain greek yogurt, freshly grated cheddar cheese, green onions, sliced and divided, vegetable oil, canned chipotle peppers in adobo sauce, finely chopped, creme fraiche or sour cream
    15 ingredients
  • Cauliflower Salad Made Like  Potato Salad  (Low Carb)
    whole cauliflower, steamed and florets chopped into chunks and
    10 More
    whole cauliflower, steamed and florets chopped into chunks, turkey bacon or 6 slices smoked bacon, cooked crisp and crumbled, scallions, chopped, diced celery, hardboiled egg, peeled and chopped, mayonnaise, low-fat sour cream, creole mustard, kosher salt, black pepper, paprika
    15 min, 11 ingredients
  • Crispy Topped Brussels Sprouts and Cauliflower Gratin
    cauliflower florets (about 1 lb) and
    13 More
    cauliflower florets (about 1 lb), trimmed quartered brussels sprouts (about 1 3/4 lb), all-purpose flour (about 1/4 cup), low-fat milk, half-and-half, salt, freshly ground black pepper, freshly ground nutmeg, center-cut bacon, chopped, chopped vidalia or other sweet onion, garlic cloves, minced, grated parmigiano-reggiano cheese, panko (japanese breadcrumbs)
    14 ingredients
  • Golden Autumn Soup (Low Fat)
    fat-free chicken broth, cauliflower, chopped and
    5 More
    fat-free chicken broth, cauliflower, chopped, carrot, chopped, onion, chopped, nonfat milk, ground nutmeg, fresh ground black pepper , to taste
    45 min, 7 ingredients
  • Fat-free Vegetable Soup
    chopped of the following leeks or 1 cup celery or 1 cup t... and
    10 More
    chopped of the following leeks or 1 cup celery or 1 cup turnips or 1 cup onions or 1 cup carrots or 1 cup mushroom, cauliflower, broken into small florets, cabbage, roughly chopped, minced garlic, salt, black pepper, tomato puree, vegetable stock, water, worcestershire sauce (personal preference), hot sauce (personal preference)
    45 min, 11 ingredients
  • Cauliflower Radish Salad
    cauliflowerets, sliced green onions and
    5 More
    cauliflowerets, sliced green onions, sliced water chestnuts, drained and halved, reduced-fat mayonnaise, lemon juice, ranch salad dressing mix, sliced radishes
    15 min, 7 ingredients
  • Saucy Cauliflower, low fat
    head cauliflower, steamed, fat-free mayonnaise and
    5 More
    head cauliflower, steamed, fat-free mayonnaise, fat free sour cream, dijon mustard, fat-free cheddar cheese, garlic salt, cilantro, for garnish (optional)
    30 min, 7 ingredients
  • Dijon Yogurt Cauliflower
    head cauliflower, broken into florets,steamed for about 8... and
    6 More
    head cauliflower, broken into florets,steamed for about 8 minutes,still crisp but hot through, dijon mustard, low-fat yogurt, low-fat mayonnaise, low-fat milk, salt and pepper, paprika
    18 min, 7 ingredients
  • Mashed Cauliflower With Sauerkraut Casserole
    head cauliflower , broken into flowerets and
    10 More
    head cauliflower , broken into flowerets, low-fat mayonnaise , can use full-fat mayo, garlic cloves, minced, salt (to taste), pepper (to taste), paprika, sauerkraut, rinsed and drained, chopped if desired, shredded cheddar cheese, divided, onion, finely chopped, bacon bits (optional), butter, melted
    30 min, 11 ingredients
  • Curried Cauliflower
    head cauliflower, broken into small florets (about 2 1/2 ... and
    5 More
    head cauliflower, broken into small florets (about 2 1/2 to 3 lb), low-fat condensed cream of chicken soup, low-fat mayonnaise, skim milk, curry powder, saltines, crushed
    45 min, 6 ingredients
  • Light Lemon Cauliflower
    fresh parsley, chopped and divided, lemon peel, grated and
    5 More
    fresh parsley, chopped and divided, lemon peel, grated, cauliflower florets (about 1 1/2 lb), margarine , reduce-fat (i use butter), garlic cloves, minced, fresh lemon juice, parmesan cheese, grated
    35 min, 7 ingredients
  • Cauliflower-Apple Soup with Apple Cider Reduction Cauliflower-Apple Soup with Apple Cider Reduction
    apple cider, olive oil, chopped onion, madras curry powder and
    9 More
    apple cider, olive oil, chopped onion, madras curry powder, chopped garlic, cauliflower florets (about 1 1/2 lb), fat-free , less-sodium chicken broth, gala apple, peeled, cored, and chopped, half-and-half, fresh lemon juice, kosher salt, freshly ground black pepper, coarsely ground black pepper (optional)
    13 ingredients
  • Tandoori Cauliflower - You'll be amazed at how good this is! Tandoori Cauliflower - You'll be amazed at how good this is!
    cauliflower, cut into florets, ginger-garlic paste and
    5 More
    cauliflower, cut into florets, ginger-garlic paste, lemon , juice of, red chili powder, low-fat plain yogurt, garam masala powder, salt
    10 min, 7 ingredients
  • Cauliflower  Mashed Potatoes  with Caramelized Onions / S. Crow Cauliflower Mashed Potatoes with Caramelized Onions / S. Crow
    canola oil, yellow onions halved and sliced thinly and
    6 More
    canola oil, yellow onions halved and sliced thinly, low fat or skim milk, head cauliflower, cut into florets, butter, garlic powder, fresh lemon juice, kosher salt and pepper
    8 ingredients
  • Cauliflower Pea Salad Cauliflower Pea Salad
    cauliflowerets, frozen peas, thawed, diced celery and
    5 More
    cauliflowerets, frozen peas, thawed, diced celery, chopped onion, fat-free plain yogurt, fat-free mayonnaise, dill weed, salt-free herb seasoning blend
    15 min, 8 ingredients
  • Cauliflower, Brie and Bacon Soup Cauliflower, Brie and Bacon Soup
    bacon cooked crisply, head cauliflower broken into florets and
    5 More
    bacon cooked crisply, head cauliflower broken into florets, whole onions (large) chopped, chicken broth, cream of celery soup (98% fat free), cream of chicken soup (98% fat free), brie rind removed
    7 ingredients
  • Cauliflower :Mac N  Cheese Cauliflower :Mac N Cheese
    culiflower florets (1 head ), extra virgin olive oil and
    8 More
    culiflower florets (1 head ), extra virgin olive oil, kosher salt, black pepper, unsalted butter, flour, fat free milk, heavy cream, salt, sharp cheddar cheese graded
    10 ingredients
  • Cream Of Cauliflower Soup Cream Of Cauliflower Soup
    light butter, chopped onion and
    8 More
    light butter, chopped onion, cauliflower, trimmed and coarsely chopped (about 4 cups), fat-free , less-sodium chicken broth, salt, pepper, thyme sprigs, fat-free half-and-half, all-purpose flour, reduced-fat shredded sharp cheddar cheese
    10 ingredients




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