182 fat carrot raisin Recipes

all-purpose flour, whole wheat flour, oat bran, brown sugar, nonfat dry milk, flaxseed, ground cinnamon, baking soda, baking powder, salt, shredded carrot, chopped granny smith apple, raisins, fat-free milk, canola oil, vanilla extract, egg whites, skinned orange, unpeeled and quartered

thompson raisins, celery root (celeriac), peeled and coarsely grated, carrots, peeled and coarsely grated, fat free plain yogurt, lemon juice, cumin powder, curry powder, mustard, salt and pepper to taste

shredded cabbage, sun-maid natural raisins, shredded carrots, sliced green onions, dressing, low fat plain yogurt, reduced-calorie mayonnaise, dijon mustard, dill weed, salt and pepper

canola oil, butter, all purpose flour, boneless chuck roast, trimmed and cut into 1-inch cubes, salt, chopped onions , about 3 large onions, tomato paste, fat-free less sodium beef broth , 4 cups, guinness, raisins, caraway seeds, black pepper, carrot, 1-1/2 cups sliced 1/2 thick, parsnip, 1-1/2 cups sliced 1/2 thick, turnip, 1 cup peeled, cubed 1/2, parsley, flat-leaf chopped

canola oil, divided, all-purpose flour, boneless beef chuck roast, cut into 1 inch cubes, salt, divided, chopped onions, tomato paste, fat, free less sodium beef stock, guinness draught, raisins, caraway seed, black pepper, carrots, sliced, parsnips, sliced, turnip, cubed, flat leaf parsley, chopped fine

quaker low fat honey bran muffin mix, water, apple, chopped, baby carrots, chopped, golden raisin

plain nonfat yogurt (unflavored and unsweetened), sour cream (you can use lite but not non-fat), lemon zest, lemon juice, fresh squeezed (pulp is fine ), light brown sugar, light brown sugar, cider vinegar, shredded apples , core the apples but leave the skins on (if you have a food processor with a shredding blade shredding takes hardly a minute), shredded carrot, unpeeled is fine, golden raisins, basil , chiffonade (simply take leaves and roll them up all together and use knife to make thin slices), salt

extra lean ground turkey breast, butternut squash, peeled and cut into 1 pieces (10 oz), chopped onion (7 oz), sliced carrot (3 oz), zucchini, cubed (5 oz), raisins (40g), fat-free chicken broth, water, petite diced tomatoes, garlic clove, minced, cumin, ginger, cinnamon, salt, dried cilantro, hot cooked couscous , for serving (optional)

lasagna noodle, margarine, onion, diced, butternut squash, peeled and diced, carrots, peeled and diced, all-purpose flour, low-fat milk, golden raisin, pepper, salt, provolone cheese, grated, parmesan cheese, grated , reserved for top, walnuts , reserved for top

head red cabbage, shredded, head green cabbage, shredded, granny smith apples, cored and chopped, red delicious apples, cored and chopped, carrots, peeled and grated, raisins (or more , to taste), sunflower seeds, light sour cream or 1/2 cup plain nonfat yogurt, fat-free mayonnaise, vinegar, salt

all-purpose flour, curry powder, ground cumin, salt, boneless skinless chicken breasts or 1 1/2 lbs boneless skinless chicken thighs, cut into 1-inch pieces, red potatoes , scrubbed (halved or quartered), carrots , cut 1/4 inch thick on the bias, coarsely chopped cooking apple (make big chunks so they do not dissolve), chopped onion, garlic cloves, minced, jalapeno pepper, seeded and finely chopped (amount is to taste), instant low-sodium instant chicken bouillon granules, water, fresh ginger, peeled (minced or grated ), fat-free evaporated milk, coconut extract, cornstarch, raisins (optional) or 1/4 cup currants (optional), peanuts, chopped (optional)

creamy peanut butter, whole wheat tortillas or 4 (7 inch) spinach tortillas or 4 (7 inch) eight-grain tortillas, chopped apple, shredded carrot, low-fat granola (with out raisins), toasted wheat germ

onion, green bell pepper, carrots, sweet potatoes, eggplant, tomatoes, zucchini, olive oil, garlic cloves, minced, fat-free reduced-sodium chicken broth, lemon juice, honey, golden raisins, ground cumin, ground coriander, ground turmeric, ground cinnamon, chickpeas, rinsed and drained, salt, pepper, sambal oelek

potatoes, cheese, shiitake mushrooms, carrots, french beans, low-fat plain yogurt, raisins, ground nutmeg, salt and pepper

shredded cabbage , with carrot mix (pre-packaged coleslaw mix), shredded red cabbage, organic apples, cored and coarsely chopped, dried fruit, mixed (cranberries, raisins, pineapple, etc), chopped pecans, toasted, carton organic low-fat vanilla yogurt, ground nutmeg

plain flour, wholemeal flour, oats, baking powder, bicarbonate of soda, cinammon, ground ginger, eggs, egg whites, brown sugar, grated coconut, rapeseed oil, yoghurt (i use 0% fat), vanilla, apple sauce, grated carrot, grated courgette, raisins, nuts, apple, peeled and chopped

low-fat vanilla yogurt, reduced-calorie mayonnaise, salt, ground cinnamon, cooked brown rice, cooled, tart apples, diced, coarsely chopped celery, carrot, diced, chopped walnuts, raisins, boneless skinless chicken breast halves, grilled or broiled, fresh fruit (to garnish ) (optional)

whole wheat flour, oats, flax seed, ground, wheat germ, ground, grape-nuts cereal, vanilla, salt, cinnamon, baking powder, grape jelly (or any flavor ), carrots, grated, baby food (i used plum ), raisins, eggs, low-fat milk, splenda sugar substitute