136 fat carrot pineapple Recipes
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head green cabbage, shredded (about 1 lb) and12 Morehead green cabbage, shredded (about 1 lb), head purple cabbage, shredded (about 1 lb), salt , for cabbage, plus, salt, carrot, shredded (1 cup), celery seed, low-fat mayonnaise, whole grain mustard, dark brown sugar, pineapple juice, buttermilk, fresh ground black pepper, cayenne30 min, 13 ingredients
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cooked rice, lean boneless pork, plain breadcrumbs and14 Morecooked rice, lean boneless pork, plain breadcrumbs, melted margarine, minced garlic, fat free chicken broth, sugar, red wine vinegar, cornstarch, soy sauce, minced garlic, diagonally sliced carrots, green bell pepper, cut into 1 inch squares, red bell pepper, cut into 1 inch squares, green onions , sliced into diagonal 1 inch pieces, drained pineapple chunks35 min, 17 ingredients
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all-bran cereal (all-bran or 100% bran cereal) and11 Moreall-bran cereal (all-bran or 100% bran cereal), shredded carrots (about 3), milk, crushed pineapple, drained, plain yogurt (not fat-free), whole wheat flour, baking powder, ground cinnamon, baking soda, salt, egg, liquid honey30 min, 12 ingredients
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almonds, toasted, unsalted cashews, toasted and9 Morealmonds, toasted, unsalted cashews, toasted, reduced-fat cream cheese, milk, honey, salt, flavored flour tortillas of your choice (8 inches), carrots, peeled and shredded, apple, finely chopped, chopped dates, canned pineapple tidbits30 min, 11 ingredients
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boneless skinless chicken breasts, cut into 1 inch cubes and9 Moreboneless skinless chicken breasts, cut into 1 inch cubes, carrots , pared and cut into 1-inch pieces, fresh gingerroot, water or 1 cup fat-free chicken broth, allspice, white pepper, cornstarch, unsweetened pineapple chunks, drained , juice reserved, green bell pepper, cut into chunks (red or a mix of the two also work, but the green is a little less sweet and stands out more), sliced water chestnuts (about 1/2 cup)17 min, 10 ingredients
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sauerkraut, drained, onion, chopped and13 Moresauerkraut, drained, onion, chopped, potatoes, cut into 1 1/2-inch cubes, diced carrot, chopped green bell peppers, minced garlic cloves, low-fat turkey kielbasa (can use ham instead) or 1 lb , cut into 1-inch slices (can use ham instead), tart apple, diced, crushed pineapple, undrained, chicken broth , depending how liquidy you like it, white wine, brown sugar, pepper, caraway seed, salt , if needed, to taste7 hour 15 min, 15 ingredients
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Hawaiian Ham Salad Pockets
cubed fully cooked ham, unsweetened pineapple tidbits and5 Morecubed fully cooked ham, unsweetened pineapple tidbits, carrot, chopped, fat-free mayonnaise, honey mustard, pita pocket halves, lettuce leaves15 min, 7 ingredients -
Asian Relish - Dip - Dressing
peeled, chopped tomato, soy sauce and13 Morepeeled, chopped tomato, soy sauce, drained, crushed pineapple, sugar, chopped red bell pepper, chopped green onion, minced garlic, fresh lemon juice, grated fresh ginger, rice wine vinegar, sesame oil, arrowroot (or 1 1/2 tsp cornstarch), plain low-fat yogurt, creamy peanut butter, assorted fresh veggies (such as zucchini, carrots, red/green peppers, pea pods, sugar-snap peas)10 min, 15 ingredients -
Kona Coffee Crusted Rack of Lamb
kona coffee grounds, minced thyme, minced rosemary and40 Morekona coffee grounds, minced thyme, minced rosemary, minced parsley, pepper, kosher salt, racks of lamb, cleaned and fat removed, vegetable oil, truffle taro mash , recipe follows, pineapple peach chutney , recipe follows, berry jus , recipe follows, peeled and chopped yukon gold potatoes, peeled and cubed taro, butter , or adjust to personal taste, heavy whipping cream, heated, salt and freshly ground black pepper, truffle oil, diced dried peaches, raisins, diced) fresh pineapple, diced) fresh peaches, diced maui onions, cinnamon sticks, whole star anise, brown sugar, cider vinegar, sambal (fresh ground chile paste), minced ginger, minced garlic, lamb stock, chopped carrots, chopped celery, chopped onions, vegetable oil, red wine, brewed kona coffee, bay leaves, peppercorns, thyme sprigs, fresh raspberries, blackberry jam, salt and freshly ground black pepper2 hour 25 min, 43 ingredients -
Toddler Hidden Veggie Smoothie
whole milk (kids need their fats) and8 Morewhole milk (kids need their fats), whole banana, peeled (hehe, obvious), honey or 1 tbsp sugar or 1 tbsp other artificial sweetener, plain yogurt or 1/4 cup vanilla yogurt, frozen cauliflower (i use this in almost all of the smoothies now), frozen spinach, frozen strawberries or 1/4 cup blueberries or 1/4 cup pineapple or 1/4 cup mixed fruit, kale, frozen peas and carrot7 min, 9 ingredients -
Awesome Crock Pot Sweet, Sour and Spicy Chicken
boneless skiness chicken breasts or 3 lbs chicken thighs and13 Moreboneless skiness chicken breasts or 3 lbs chicken thighs, carrots, yellow onions or 2 large white onions, fresh gingerroot, green peppers, pineapple chunks, low fat and low sodium chicken broth, dark brown sugar , firmly packed, allspice, ground ginger, texas pete hot sauce or 5 tbsp tabasco sauce, soy sauce, cornstarch, person brown rice (i use uncle ben s boil-in-bag brown rice)8 hour 15 min, 14 ingredients -
Chicken and Veggies in a Zesty Sweet & Sour Sauce
pam cooking spray, boneless skinless chicken breasts and12 Morepam cooking spray, boneless skinless chicken breasts, pineapple chunks in juice, worcestershire sauce, fat-free chicken broth, cornstarch, fresh ground black pepper, broccoli florets, carrot, thinly sliced, mushroom, sliced, asparagus, chopped coarsely, tomato, coarsely chopped, garlic cloves, minced, powdered ginger30 min, 14 ingredients -
Maple-Glazed Pork Chops and Sweet Autumn Vegetables
boneless center cut pork chops, 1 inch thick , visible fa... and12 Moreboneless center cut pork chops, 1 inch thick , visible fat trimmed, baking potato, peeled and cut in 1/2 inch dice, sweet potato, peeled and cut in 1/2 inch dice, red onion, cut into 1/2 inch dice, gala apples, peeled and cut into 1/2 inch dice, baby carrots, cut into thirds to be about 1/2 inch dice, pineapple chunks , no sugar added, drained of juice, pure maple syrup, brown sugar, butter, chicken broth, salt and pepper, pecans, chopped, for garnish if desired1 hour 5 min, 13 ingredients -
Taro-Coated Chicken with Tropical Sweet and Sour Sauce (Ming Tsai)
cornstarch, boiling water and18 Morecornstarch, boiling water, taro, peeled, cut into 1/2-inch slices and steamed soft (about 20 to 25 minutes), virginia (smithfield) ham, julienned, chopped scallions, duck fat or lard, cornstarch, for coating, salt and black pepper, to taste, chicken breasts (with drumette attached), slightly pounded out, canola oil, for cooking, red onion , 1/4-inch slices, carrot , 1/4-inch bias slices, garlic , 1/16-inch slices, minced ginger, serrano chiles, minced, pineapple, 1/2-inch dice, mango, 1/2-inch dice, oranges , zested and juiced, lemon , zested and juiced, salt and black pepper45 min, 20 ingredients
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