136 fat carrot pineapple Recipes

  • Healthy Chopped Coleslaw
    head green cabbage, shredded (about 1 lb) and
    12 More
    head green cabbage, shredded (about 1 lb), head purple cabbage, shredded (about 1 lb), salt , for cabbage, plus, salt, carrot, shredded (1 cup), celery seed, low-fat mayonnaise, whole grain mustard, dark brown sugar, pineapple juice, buttermilk, fresh ground black pepper, cayenne
    30 min, 13 ingredients
  • Light Sweet and Sour Pork
    cooked rice, lean boneless pork, plain breadcrumbs and
    14 More
    cooked rice, lean boneless pork, plain breadcrumbs, melted margarine, minced garlic, fat free chicken broth, sugar, red wine vinegar, cornstarch, soy sauce, minced garlic, diagonally sliced carrots, green bell pepper, cut into 1 inch squares, red bell pepper, cut into 1 inch squares, green onions , sliced into diagonal 1 inch pieces, drained pineapple chunks
    35 min, 17 ingredients
  • Morning Glory Breakfast Bars
    all-bran cereal (all-bran or 100% bran cereal) and
    11 More
    all-bran cereal (all-bran or 100% bran cereal), shredded carrots (about 3), milk, crushed pineapple, drained, plain yogurt (not fat-free), whole wheat flour, baking powder, ground cinnamon, baking soda, salt, egg, liquid honey
    30 min, 12 ingredients
  • Apple, Almond & Cashew Wraps
    almonds, toasted, unsalted cashews, toasted and
    9 More
    almonds, toasted, unsalted cashews, toasted, reduced-fat cream cheese, milk, honey, salt, flavored flour tortillas of your choice (8 inches), carrots, peeled and shredded, apple, finely chopped, chopped dates, canned pineapple tidbits
    30 min, 11 ingredients
  • Gingered Chicken Stew (Crock Pot)
    boneless skinless chicken breasts, cut into 1 inch cubes and
    9 More
    boneless skinless chicken breasts, cut into 1 inch cubes, carrots , pared and cut into 1-inch pieces, fresh gingerroot, water or 1 cup fat-free chicken broth, allspice, white pepper, cornstarch, unsweetened pineapple chunks, drained , juice reserved, green bell pepper, cut into chunks (red or a mix of the two also work, but the green is a little less sweet and stands out more), sliced water chestnuts (about 1/2 cup)
    17 min, 10 ingredients
  • Sweet and Sour Sauerkraut Kielbasa Stew
    sauerkraut, drained, onion, chopped and
    13 More
    sauerkraut, drained, onion, chopped, potatoes, cut into 1 1/2-inch cubes, diced carrot, chopped green bell peppers, minced garlic cloves, low-fat turkey kielbasa (can use ham instead) or 1 lb , cut into 1-inch slices (can use ham instead), tart apple, diced, crushed pineapple, undrained, chicken broth , depending how liquidy you like it, white wine, brown sugar, pepper, caraway seed, salt , if needed, to taste
    7 hour 15 min, 15 ingredients
  • Hawaiian Ham Salad Pockets Hawaiian Ham Salad Pockets
    cubed fully cooked ham, unsweetened pineapple tidbits and
    5 More
    cubed fully cooked ham, unsweetened pineapple tidbits, carrot, chopped, fat-free mayonnaise, honey mustard, pita pocket halves, lettuce leaves
    15 min, 7 ingredients
  • Asian Relish - Dip - Dressing Asian Relish - Dip - Dressing
    peeled, chopped tomato, soy sauce and
    13 More
    peeled, chopped tomato, soy sauce, drained, crushed pineapple, sugar, chopped red bell pepper, chopped green onion, minced garlic, fresh lemon juice, grated fresh ginger, rice wine vinegar, sesame oil, arrowroot (or 1 1/2 tsp cornstarch), plain low-fat yogurt, creamy peanut butter, assorted fresh veggies (such as zucchini, carrots, red/green peppers, pea pods, sugar-snap peas)
    10 min, 15 ingredients
  • Kona Coffee Crusted Rack of Lamb Kona Coffee Crusted Rack of Lamb
    kona coffee grounds, minced thyme, minced rosemary and
    40 More
    kona coffee grounds, minced thyme, minced rosemary, minced parsley, pepper, kosher salt, racks of lamb, cleaned and fat removed, vegetable oil, truffle taro mash , recipe follows, pineapple peach chutney , recipe follows, berry jus , recipe follows, peeled and chopped yukon gold potatoes, peeled and cubed taro, butter , or adjust to personal taste, heavy whipping cream, heated, salt and freshly ground black pepper, truffle oil, diced dried peaches, raisins, diced) fresh pineapple, diced) fresh peaches, diced maui onions, cinnamon sticks, whole star anise, brown sugar, cider vinegar, sambal (fresh ground chile paste), minced ginger, minced garlic, lamb stock, chopped carrots, chopped celery, chopped onions, vegetable oil, red wine, brewed kona coffee, bay leaves, peppercorns, thyme sprigs, fresh raspberries, blackberry jam, salt and freshly ground black pepper
    2 hour 25 min, 43 ingredients
  • Toddler   Hidden Veggie  Smoothie Toddler Hidden Veggie Smoothie
    whole milk (kids need their fats) and
    8 More
    whole milk (kids need their fats), whole banana, peeled (hehe, obvious), honey or 1 tbsp sugar or 1 tbsp other artificial sweetener, plain yogurt or 1/4 cup vanilla yogurt, frozen cauliflower (i use this in almost all of the smoothies now), frozen spinach, frozen strawberries or 1/4 cup blueberries or 1/4 cup pineapple or 1/4 cup mixed fruit, kale, frozen peas and carrot
    7 min, 9 ingredients
  • Awesome Crock Pot Sweet, Sour and Spicy Chicken Awesome Crock Pot Sweet, Sour and Spicy Chicken
    boneless skiness chicken breasts or 3 lbs chicken thighs and
    13 More
    boneless skiness chicken breasts or 3 lbs chicken thighs, carrots, yellow onions or 2 large white onions, fresh gingerroot, green peppers, pineapple chunks, low fat and low sodium chicken broth, dark brown sugar , firmly packed, allspice, ground ginger, texas pete hot sauce or 5 tbsp tabasco sauce, soy sauce, cornstarch, person brown rice (i use uncle ben s boil-in-bag brown rice)
    8 hour 15 min, 14 ingredients
  • Chicken and Veggies in a Zesty Sweet & Sour Sauce Chicken and Veggies in a Zesty Sweet & Sour Sauce
    pam cooking spray, boneless skinless chicken breasts and
    12 More
    pam cooking spray, boneless skinless chicken breasts, pineapple chunks in juice, worcestershire sauce, fat-free chicken broth, cornstarch, fresh ground black pepper, broccoli florets, carrot, thinly sliced, mushroom, sliced, asparagus, chopped coarsely, tomato, coarsely chopped, garlic cloves, minced, powdered ginger
    30 min, 14 ingredients
  • Maple-Glazed Pork Chops and Sweet Autumn Vegetables Maple-Glazed Pork Chops and Sweet Autumn Vegetables
    boneless center cut pork chops, 1 inch thick , visible fa... and
    12 More
    boneless center cut pork chops, 1 inch thick , visible fat trimmed, baking potato, peeled and cut in 1/2 inch dice, sweet potato, peeled and cut in 1/2 inch dice, red onion, cut into 1/2 inch dice, gala apples, peeled and cut into 1/2 inch dice, baby carrots, cut into thirds to be about 1/2 inch dice, pineapple chunks , no sugar added, drained of juice, pure maple syrup, brown sugar, butter, chicken broth, salt and pepper, pecans, chopped, for garnish if desired
    1 hour 5 min, 13 ingredients
  • Taro-Coated Chicken with Tropical Sweet and Sour Sauce (Ming Tsai) Taro-Coated Chicken with Tropical Sweet and Sour Sauce (Ming Tsai)
    cornstarch, boiling water and
    18 More
    cornstarch, boiling water, taro, peeled, cut into 1/2-inch slices and steamed soft (about 20 to 25 minutes), virginia (smithfield) ham, julienned, chopped scallions, duck fat or lard, cornstarch, for coating, salt and black pepper, to taste, chicken breasts (with drumette attached), slightly pounded out, canola oil, for cooking, red onion , 1/4-inch slices, carrot , 1/4-inch bias slices, garlic , 1/16-inch slices, minced ginger, serrano chiles, minced, pineapple, 1/2-inch dice, mango, 1/2-inch dice, oranges , zested and juiced, lemon , zested and juiced, salt and black pepper
    45 min, 20 ingredients




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