76027 fat carb pork Recipes

pork chops , trimmed of excess fat, prosciutto, lemon, garlic cloves, finely minced, chopped fresh sage, vermouth or 1/4 cup dry white wine, chicken stock, butter, black pepper

pork tenderloin, trimmed, peanut oil, sliced green onion, minced peeled fresh ginger, pink peppercorns, crushed, serrano chili, thinly sliced, plantains , quartered lengthwise and sliced into 1-inch-thick pieces (about 3 cups), reduced-sodium fat-free chicken broth, low sodium soy sauce, white rum, dark brown sugar, water, cornstarch

pork loin , boned with fat on (if there is no fat on the loin ask a butcher for some), fresh thyme , leaves picked, head garlic, butter, peaches in juice, drained, salt & freshly ground black pepper, pancetta or 15 slices streaky bacon or 15 slices parma ham, around, white wine, flour , about, water

pork chops, red onion, chopped, mushrooms, sliced, apple , semi-sweet kind, sliced, beer , i use fat tire, butter, olive oil, salt, pepper

pork tenderloin, trimmed, coarsely ground black pepper, olive oil, fat-free , less-sodium chicken broth, dry red wine, dijon mustard, tomato paste, salt

pork tenderloins, trimmed, salt, divided, freshly ground black pepper, olive oil, thick) slices onion (about 3 medium), light beer, fat-free , less-sodium chicken broth, dried cranberries

pork tenderloin, salt, all-purpose flour, olive oil, sweet onion, diced, poblano chile peppers, seeded and diced, garlic cloves, minced, dried oregano, ground cumin, low-sodium fat-free chicken broth, black beans, rinsed and drained, corn pudding crust batter, garnish: fresh cilantro sprigs

fat-free , less-sodium chicken broth, chopped guava paste, pork tenderloin, trimmed, salt, freshly ground black pepper, canola oil, chopped shallots, bourbon, whole grain mustard

pork tenderloin, trimmed, low-sodium soy sauce, light brown sugar, reduced-fat creamy peanut butter, fresh lime juice, garlic cloves, minced, chopped green onions, wooden skewers, peanut dipping sauce

pork tenderloin, onions, sliced thin, dry vermouth, water, condensed chicken broth, capers, rinsed and drained, fat free sour cream, salt, pepper

pork and beans with molasses (heinz recommended), fat cottage cheese (alter to taste)

pork tenderloin, fat removed, flour, reduced-calorie margarine or 2 tbsp butter, chopped shallot, fresh coarse ground black pepper, dry white wine, orange juice

pork, cubes with fat and skin, ginger paste, garlic paste, hot red pepper powder, cumin seed, ground, salt, brown sugar, vinegar

pork tenderloin , trimmed of fat and silverskin, grainy mustard, garlic clove, minced, chopped chives, canola oil

pork shoulder , cut into cubes, olive oil, boneless skinless chicken breast, cut in cubes, potatoes, quartered (about 1lb.), onion, chopped, garlic cloves, minced, chicken broth, frozen corn, thawed, adobo sauce , from canned chipotle chiles in adobo, reduced-fat peanut butter, chopped fresh cilantro or 1/2 cup flat leaf parsley, for garnish

pork shoulder , trimmer of fat, garlic cloves, minced, cumin, oregano, lime juice, orange juice, low-fat swiss cheese, halved (1/2 lb), slicer rolls, low sodium ham , deli sliced, dill pickles, mustard

fresh jalapeno chilies (4 to 6 oz. total), stemmed, seeded, deveined, and chopped, peeled red peppers, fat-trimmed pork shoulder chops (cut about 1in. thick ), olive oil, onion (about 6 oz.), finely chopped, garlic, minced, dry white wine, chopped parsley, salt, fresh-ground pepper

pork tenderloin, low-sodium soy sauce, divided, minced garlic, divided, minced peeled fresh ginger, divided, fat-free , less-sodium chicken broth, hoisin sauce, cornstarch, vegetable oil, crushed red pepper, sliced shiitake mushroom caps, sliced green onions, sliced kale, sliced bok choy, hot cooked rice