54454 fat carb meatballs Recipes

lean ground beef, egg whites (beat), light mayonnaise, ketchup, onion (chopped ), garlic cloves (chopped ), salt and pepper, low-fat parmesan cheese (grated ), lowfat mozzarella cheese, tomato sauce

all white meat lean ground turkey, yellow onion (finely chopped ), parsley (finely chopped ), garlic cloves, oregano, egg, dried italian seasoned breadcrumbs, salt, pepper, olive oil (for browning meatballs, not in mixture)

meatballs , shaped and cooked, sliced fresh mushrooms, garlic cloves, minced, butter (can use more or less ), cornstarch, half-and-half cream, frozen peas, tomato ketchup, worcestershire sauce, salt & freshly ground black pepper, orange , juice of, fresh grated parmesan cheese (optional)

meatballs, barbecue sauce (may need a little more), green pepper

meatballs (darlene s make ahead (oamc) frozen or thawed), ketchup, brown sugar, chopped onion, garlic powder, liquid smoke, sandwich buns, split

meatballs , 1 batch of 30 (frozen or thawed), ketchup, brown sugar , packed, onion, chopped, garlic powder, liquid smoke (optional), sandwich buns, split

fat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)

frozen store-bought or homemade meatballs (i use rosina s italian-style ), chopped tomatoes, olive oil, onion, zucchini, chopped raw eggplants, stalks celery, green bell pepper, bay leaf, garlic powder, chicken broth, black soybeans

lean ground turkey, onion, diced, mixed vegetables (frozen , preferably only peas, carrots, and corn), garlic cloves, finely minced, canola oil, mixed herbs, tomato paste, worcestershire sauce, reduced-fat sour cream, butter, raw cauliflower, reduced-fat cheddar cheese, grated, salt and pepper

low-fat sour cream or 1 1/2 cups nonfat sour cream, frozen chopped spinach, thawed and strained, ranch dressing mix

olive oil flavored cooking spray, lean ground turkey, fat-free low-sodium chicken broth, plain breadcrumbs, onion, finely chopped, celery rib, chopped fresh flat leaf parsley, ground cinnamon, ground allspice, ground turmeric, fresh ground pepper, onion, thinly sliced, garlic cloves, minced, no-salt-added tomato sauce, dry red wine, crushed red pepper flakes

bread, low-fat milk, extra lean ground beef (93%), egg, slightly beaten, onion, minced, sugar, allspice, nutmeg, salt, pepper, cardamom , seed, pam cooking spray, cornstarch, condensed beef consomme, water, light cream, at room temperature, dill weed

fat-free , no-salt-added spaghetti sauce, divided, fine, dry breadcrumbs, grated onion, garlic, minced, vegetable cooking spray, julienne-sliced sweet red pepper, onion, thinly sliced, submarine rolls

meatballs, italian seeded demi-baguette, ground beef, ground pork, chopped parsley, parmesan cheese, finely grated (romano is okay, too), salt, red pepper flakes, garlic cloves, onion powder, worcestershire sauce, egg, olive (14 g) (14 g) oil (tbsp) (tbsp), prepared tomato sauce (plus extra if you like a lot of extra sauce), caramelized onions, yellow onions, thinly sliced, butter, olive oil, salt, assembly, gruyere

meatballs , precooked, frozen and thawed, butter, divided, flour, noodles , romanoff, milk, parsley, chopped

meatballs - cajun style, lean ground beef, tabasco pepper sauce, worcestershire sauce, dried parsley flakes, chopped onion, seasoned bread crumbs, whole milk, eggs, lightly beaten, barbecue sauce, peach preserves, lightly grease a medium baking sheet. in a large bowl, thoroughly mix ground beef, tabasco sauce, cajun seasoning, worcestershire sauce, parsley, onion, bread crumbs, milk, and eggs. form mixture into golf ball size meatballs and place on greased baking sheet. bake in preheated 350of oven for 30 to 40 minutes or until meatballs are fully cooked. remove meatballs from oven and transfer to paper towels to absorb excess fat. in a small bowl, prepare sauce by whisking together barbecue sauce and peach preserves until well blended. place warm meatballs in a serving dish and cover with sauce. toss meatballs thoroughly to coat with sauce. serve warm.

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach