337 fat calorie butternut squash Recipes

vegetable oil, onion, diced, garlic, chopped, ground turkey, crushed tomatoes, tomato paste, water, dried basil, fennel seeds, ground black pepper, chopped fresh parsley, peeled and cubed butternut squash, fresh spinach, fat-free ricotta cheese, egg, chopped fresh parsley, ground black pepper, shredded part-skim mozzarella cheese, divided, no-boil lasagna noodles, zucchini , sliced lengthwise

salt, divided, uncooked barley, olive oil, butternut squash, peeled & diced, onion, chopped, sweet red pepper, diced, apple, peeled, cored, diced, garlic, minced, dried thyme, black pepper, fat-free chicken broth

onion, sliced, butter, light brown sugar, butternut squash (for easy roasted check pureed squash butternut, acorn any hard winter squash!), chicken broth or 1 cup vegetable broth, pears in light syrup, curry powder, low-fat milk or 2 cups nonfat milk, cinnamon, ginger, nutmeg, crystallized ginger, diced, salt, sherry wine, roasted butternut squash seeds, roasted pumpkin seeds (spicy roasted butternut seeds / pumpkin seeds )

butternut squash, garlic cloves, unpeeled, curry powder, ground cumin, ground coriander, ground red pepper, fat-free , less-sodium chicken broth, divided, low-fat milk, salt, reduced-fat sour cream, fresh chopped cilantro (optional)

cubed peeled butternut squash (about 2 medium), olive oil, divided, maple syrup, kosher salt, garam masala, freshly ground black pepper, chopped shallots, chopped peeled braeburn apple (about 1 lb), sweet white wine, water, fat-free , less-sodium chicken broth, soy milk

all-purpose flour, non fat milk, elbow macaroni make al dente, butternut squash puree or cauliflower puree, shredded cheddar cheese, cream cheese, paprika, olive oil

vegetable oil, boneless lamb shoulder , trimmed of excess fat and cut into 1 1/4-inch pieces, unsalted butter, saffron thread , crushed in you fingers, ground cinnamon, fresh ground black pepper, ground turmeric, cayenne, grated gingerroot, yellow onion, minced, kosher salt, water, coriander (plus extra leaves for garnish ), sweet onion, peeled, cut in half, and sliced 3/8 inch thick (vidalia onion), blanched roasted almonds, butternut squash, honey, dried apricots , soaked in warm water until soft, and cut in half

olive oil, beef brisket, trimmed, kosher salt, freshly ground black pepper, chopped onion, madeira, fat-free , less-sodium beef broth, garlic cloves, chopped, bay leaf, cubed peeled butternut squash (about 1 1/4 lb), cubed peeled sweet potato (about 2 medium), dried apricots, chopped, chopped fresh flat-leaf parsley

apple cider, water, kosher salt, bone-in center-cut pork chops, trimmed, extra-virgin olive oil, coarsely chopped swiss chard, minced seeded jalapeno pepper, garlic cloves, minced, butternut squash, peeled and cut into 1/8-inch-thick slices, rome apple, peeled, cored , and cut into 1/8-inch-thick slices (about 6 1/2 oz), yukon gold potatoes, peeled and cut into 1/8-inch-thick slices, salt, divided, freshly ground black pepper, divided, apple cider, fat-free , less-sodium chicken broth, white bread, shredded gruyere cheese, chopped walnuts, toasted, unsalted butter, softened, grated orange rind, freshly ground black pepper, ground nutmeg, applewood-smoked bacon, cooked and finely crumbled, freshly ground black pepper

butternut squash (2 lb), chopped onion, chopped green bell pepper, water, chopped tomato (about 2 large), tomato paste, dried oregano, ground cumin, chili powder, salt, garlic cloves, minced, fat-free , less-sodium beef broth, kidney beans, rinsed and drained

butternut squash, uncooked, cut into small cubes, olive oil, table salt, unsalted butter, orzo pasta, uncooked, water, canned chicken broth, fresh thyme, fresh, fat-free half-and-half, parmesan cheese, grated, table salt, black pepper, freshly ground

butternut squash , roasted, potato, baked and mashed, chicken breasts, low-fat milk, chicken broth (i use no salt added), butter or 2 tsp oil, onion , larged diced, fresh green beans (cut into 1/4 to 1/2 inch pieces), garlic powder, curry powder, red, curry powder , hot madras yellow, ginger powder, salt , to taste

butternut squash or 2 medium acorn squash, cooked, peeled, and chopped, green apples or 2 cups , chopped, red onion, chopped, unsweetened applesauce, apple juice, ground nutmeg, ground red pepper (cayenne), vegetable broth, dried lentils , sorted, rinsed or 4 oz, shredded reduced-fat mozzarella cheese or 3 oz reduced-fat mozzarella cheese, french bread (1/4 inch thick ), chopped red onion , if desired

eggs, sugar, mashed cooked butternut or winter squash of your choice, buttermilk, butter, softened, vanilla extract, king arthur unbleached all-purpose flour, baking soda, ground nutmeg, baking powder, cream of tartar, salt, ground cinnamon, ground ginger, oil for deep-fat frying, sugar or additional , optional

ground cinnamon, sugar, bread flour, divided, rapid-rise yeast, warm water (120o to 130o), warm 1% low-fat milk (120o to 130o), mashed cooked butternut squash (about 1 small), molasses, vegetable oil, salt, butter or stick margarine, melted and divided, raisins, powdered sugar, low-fat milk, vanilla extract

olive oil, chopped leek (about 4), chopped fresh or 1 tsp dried rubbed sage, garlic cloves, minced, cubed peeled butternut squash, dry white wine, water, black pepper, frozen chopped spinach, thawed, drained, and squeezed dry, all-purpose flour, low-fat milk, style healthy choice fat-free cream cheese or any fat-free cream cheese, ground nutmeg, black pepper, remaining ingredients, healthy choice garlic lovers cheese shreds or shredded part-skim mozzarella cheese, shredded sharp provolone cheese, cooked lasagna noodles, sage sprigs (optional)

cream cheese or 8 oz neufchatel cheese, greek yogurt (full fat or low fat ), sugar (or to taste), pumpkin pie spice (or to taste), vanilla extract (or to taste), eggs, cooked mashed butternut squash

swiss chard, water, chopped oyster mushrooms (about 8 oz), fat-free , less-sodium chicken broth, salt, divided, freshly ground black pepper, divided, cubed peeled butternut squash (about 1 1/2 lb), chopped fresh or 1 tsp dried rubbed sage, olive oil, paprika, garlic cloves, chopped, olive oil-flavored cooking spray, warm 2% reduced-fat milk, dry breadcrumbs, reduced-calorie margarine, melted