17936 fat calorie and onion Recipes
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egg, lemon juice, cold water, plain flour, ground cumin and11 Moreegg, lemon juice, cold water, plain flour, ground cumin, turmeric, chilli powder, garam masala, salt, onions, finely chopped, lemon wedges, cucumber raita ingredients, cucumber , deseeded and finely chopped, low fat natural yogurt, pack of fresh mint, roughly chopped, cumin10 min, 16 ingredients
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egg substitute, fat-free milk, minced fresh parsley and13 Moreegg substitute, fat-free milk, minced fresh parsley, minced fresh thyme, salt, freshly ground black pepper, egg, all-purpose flour (about 1 oz), vertically sliced onion, garlic clove, crushed, loosely packed gourmet salad greens, red wine vinegar, extravirgin olive oil, crumbled goat cheese, sliced almonds, toasted16 ingredients
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fat fresh asparagus spears, sliced onion and11 Morefat fresh asparagus spears, sliced onion, good quality olive oil, garlic cloves, peeled and thinly sliced, lemon , zest of, thyme or 1/2 tsp herbs, mixture such as italian or 1/2 tsp herbes de provence, bay leaf, peppercorn, dry white wine or 1/2 cup dry white french vermouth, fresh lemon juice, water, salt, fresh minced parsley55 min, 13 ingredients
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fat-free , less-sodium chicken broth, water, olive oil and9 Morefat-free , less-sodium chicken broth, water, olive oil, chopped onion (about 1 large), sugar, sweet turkey italian sausage, chopped shallots, arborio rice or other medium-grain rice, white wine, arugula leaves, freshly grated pecorino romano cheese, grated lemon rind12 ingredients
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olive oil and13 Moreolive oil, lean ground beef or 1 1/4 lbs turkey or 1 1/4 lbs chicken, onion, chopped, garlic cloves, chopped, bell pepper, seeded and chopped, mushrooms, chopped, crushed tomatoes, reduced-sodium tomato juice or 1 (32 oz) bottle vegetable cocktail juice, fresh lemon juice, black beans (rinsed and drained ) or 1 (14 oz) can navy beans (rinsed and drained) or 1 (14 oz) can pinto beans (rinsed and drained), ground cumin, cayenne (to taste), fresh cilantro, chopped, parsley, chopped1 hour , 14 ingredients
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chicken, cooked and chopped, baby shrimp, drained and12 Morechicken, cooked and chopped, baby shrimp, drained, beef, cooked and chopped, pork, cooked and chopped, green onion, chopped, bean sprouts, water chestnut, drained and chopped, chinese vegetables, drained, head bok choy, chopped, carrots, shredded, peanut butter, soy sauce, salt and pepper, egg roll wraps1 hour 10 min, 14 ingredients
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onion, chopped, chopped green pepper, water, divided and7 Moreonion, chopped, chopped green pepper, water, divided, great northern beans, rinsed and drained, navy beans, rinsed and drained, reduced-salt diced tomatoes, undrained, salt-free tomato paste, chili powder, salt , optional, pepper30 min, 10 ingredients
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Chicken with Mushrooms and Green Onionsfat-free , less-sodium chicken broth and10 Morefat-free , less-sodium chicken broth, no-salt-added tomato paste, dried rubbed sage, salt, coarsely ground black pepper, skinless, boneless chicken breast halves, italian-seasoned breadcrumbs, olive oil, pre-sliced mushrooms, green onions, thinly sliced16 min, 11 ingredients
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Crustless Spinach, Onion and Feta Quicheonion, diced, fresh baby spinach, eggs and7 Moreonion, diced, fresh baby spinach, eggs, egg beaters (liquid substitute ), all purpose flour, baking powder, salt, cayenne pepper, non fat milk, feta cheese10 ingredients
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Caramelized Onion, Saga, and Sage Bread Puddingfat-free milk, saga blue cheese, crumbled, egg substitute and7 Morefat-free milk, saga blue cheese, crumbled, egg substitute, chopped fresh sage, salt, freshly ground black pepper, cubed french bread (about 14 oz), olive oil, sliced onion (about 1 1/4 lb)1 hour 30 min, 10 ingredients
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Simple Tomato-And-Onion Sauce (Southern African)onion, peeled and sliced, fat (for frying) or oil and4 Moreonion, peeled and sliced, fat (for frying) or oil, chopped tomatoes (or use 6 large fresh ), sugar, salt (or to taste), chopped hot pepper (fresh or dried , to taste) (optional)20 min, 6 ingredients
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Risotto with Vidalia Green Onions and Blue Cheesefat-free low sodium chicken broth and14 Morefat-free low sodium chicken broth, sliced vidalia green onions, olive oil, chopped carrots, arborio rice, minced garilc, bay leaf, dry vermouth, salt, dried oregano, crumbled blue cheese, butter, fresh lemon juice, freshly ground black pepper, chopped fresh parsley15 ingredients
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Fat Flush Soupolive oil, lean ground beef or turkey or shredded chicken and10 Moreolive oil, lean ground beef or turkey or shredded chicken, whole onion chopped, whole garlic cloves chopped, whole bell peppers seeded and chopped, mushrooms chopped, crushed tomatoes, reduced-sodium tomato or veggie cocktail juice, ground cumin, cayenne , or to taste, fresh parsley chopped, fresh cilantro chopped12 ingredients
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Fat Cat Rib Rubpink hawaiian sea salt, black pepper, garlic powder and7 Morepink hawaiian sea salt, black pepper, garlic powder, sweet paprika, smoked paprika, onion powder, cinnamon, dry mustard, turbinado sugar, chili powder10 min, 10 ingredients
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Low-Fat Chili Riceonions, chopped, garlic cloves, minced, mushrooms, sliced and13 Moreonions, chopped, garlic cloves, minced, mushrooms, sliced, red pepper, diced, green pepper, diced, quick-cooking rice, tomato sauce, chili powder, paprika, turmeric, dried sage, dried thyme, scallions, chopped finely, salt & freshly ground black pepper, fresh herb, to serve40 min, 16 ingredients
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Fat Mo's Hamburgerground beef, garlic salt and black pepper, hamburger buns and8 Moreground beef, garlic salt and black pepper, hamburger buns, mustard, mayonnaise, ketchup, whole tomato, sliced, onion, sliced, dill pickles , as many as desired, head lettuce, shredded, american or swiss cheese10 min, 11 ingredients
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