17936 fat calorie and onion Recipes

  • Onion Bhajis With Cucumber Raita Dip
    egg, lemon juice, cold water, plain flour, ground cumin and
    11 More
    egg, lemon juice, cold water, plain flour, ground cumin, turmeric, chilli powder, garam masala, salt, onions, finely chopped, lemon wedges, cucumber raita ingredients, cucumber , deseeded and finely chopped, low fat natural yogurt, pack of fresh mint, roughly chopped, cumin
    10 min, 16 ingredients
  • Onion and Fresh Herb Omelet with Mixed Greens
    egg substitute, fat-free milk, minced fresh parsley and
    13 More
    egg substitute, fat-free milk, minced fresh parsley, minced fresh thyme, salt, freshly ground black pepper, egg, all-purpose flour (about 1 oz), vertically sliced onion, garlic clove, crushed, loosely packed gourmet salad greens, red wine vinegar, extravirgin olive oil, crumbled goat cheese, sliced almonds, toasted
    16 ingredients
  • Peppered Pork Tenderloin with Cranberry-Onion Compote
    fat-trimmed pork tenderloins (1 lb. each) and
    9 More
    fat-trimmed pork tenderloins (1 lb. each), coarse-ground pepper, salad oil, red onion (6 oz.), peeled and chopped, dried sweetened cranberries, raspberry vinegar, fat-skimmed chicken broth, sugar, butter or margarine, salt
    10 ingredients
  • Julia Child's Asparagus Simmered in Onions, Garlic, and Lemon
    fat fresh asparagus spears, sliced onion and
    11 More
    fat fresh asparagus spears, sliced onion, good quality olive oil, garlic cloves, peeled and thinly sliced, lemon , zest of, thyme or 1/2 tsp herbs, mixture such as italian or 1/2 tsp herbes de provence, bay leaf, peppercorn, dry white wine or 1/2 cup dry white french vermouth, fresh lemon juice, water, salt, fresh minced parsley
    55 min, 13 ingredients
  • Risotto with Italian Sausage, Caramelized Onions, and Bitter Greens
    fat-free , less-sodium chicken broth, water, olive oil and
    9 More
    fat-free , less-sodium chicken broth, water, olive oil, chopped onion (about 1 large), sugar, sweet turkey italian sausage, chopped shallots, arborio rice or other medium-grain rice, white wine, arugula leaves, freshly grated pecorino romano cheese, grated lemon rind
    12 ingredients
  • Fat Flush Soup
    olive oil and
    13 More
    olive oil, lean ground beef or 1 1/4 lbs turkey or 1 1/4 lbs chicken, onion, chopped, garlic cloves, chopped, bell pepper, seeded and chopped, mushrooms, chopped, crushed tomatoes, reduced-sodium tomato juice or 1 (32 oz) bottle vegetable cocktail juice, fresh lemon juice, black beans (rinsed and drained ) or 1 (14 oz) can navy beans (rinsed and drained) or 1 (14 oz) can pinto beans (rinsed and drained), ground cumin, cayenne (to taste), fresh cilantro, chopped, parsley, chopped
    1 hour , 14 ingredients
  • Fat Tuesday Salmon
    potato, peeled, salmon, drained, diced onion and
    6 More
    potato, peeled, salmon, drained, diced onion, diced green bell pepper, jalapeno pepper, seeded and minced, egg, beaten, ground black pepper, cracker crumbs, vegetable oil
    20 min, 9 ingredients
  • Fat Free egg rolls
    chicken, cooked and chopped, baby shrimp, drained and
    12 More
    chicken, cooked and chopped, baby shrimp, drained, beef, cooked and chopped, pork, cooked and chopped, green onion, chopped, bean sprouts, water chestnut, drained and chopped, chinese vegetables, drained, head bok choy, chopped, carrots, shredded, peanut butter, soy sauce, salt and pepper, egg roll wraps
    1 hour 10 min, 14 ingredients
  • Easy Low-Fat Chili
    onion, chopped, chopped green pepper, water, divided and
    7 More
    onion, chopped, chopped green pepper, water, divided, great northern beans, rinsed and drained, navy beans, rinsed and drained, reduced-salt diced tomatoes, undrained, salt-free tomato paste, chili powder, salt , optional, pepper
    30 min, 10 ingredients
  • Chicken with Mushrooms and Green Onions Chicken with Mushrooms and Green Onions
    fat-free , less-sodium chicken broth and
    10 More
    fat-free , less-sodium chicken broth, no-salt-added tomato paste, dried rubbed sage, salt, coarsely ground black pepper, skinless, boneless chicken breast halves, italian-seasoned breadcrumbs, olive oil, pre-sliced mushrooms, green onions, thinly sliced
    16 min, 11 ingredients
  • Crustless Spinach, Onion and Feta Quiche Crustless Spinach, Onion and Feta Quiche
    onion, diced, fresh baby spinach, eggs and
    7 More
    onion, diced, fresh baby spinach, eggs, egg beaters (liquid substitute ), all purpose flour, baking powder, salt, cayenne pepper, non fat milk, feta cheese
    10 ingredients
  • Caramelized Onion, Saga, and Sage Bread Pudding Caramelized Onion, Saga, and Sage Bread Pudding
    fat-free milk, saga blue cheese, crumbled, egg substitute and
    7 More
    fat-free milk, saga blue cheese, crumbled, egg substitute, chopped fresh sage, salt, freshly ground black pepper, cubed french bread (about 14 oz), olive oil, sliced onion (about 1 1/4 lb)
    1 hour 30 min, 10 ingredients
  • Simple Tomato-And-Onion Sauce (Southern African) Simple Tomato-And-Onion Sauce (Southern African)
    onion, peeled and sliced, fat (for frying) or oil and
    4 More
    onion, peeled and sliced, fat (for frying) or oil, chopped tomatoes (or use 6 large fresh ), sugar, salt (or to taste), chopped hot pepper (fresh or dried , to taste) (optional)
    20 min, 6 ingredients
  • Risotto with Vidalia Green Onions and Blue Cheese Risotto with Vidalia Green Onions and Blue Cheese
    fat-free low sodium chicken broth and
    14 More
    fat-free low sodium chicken broth, sliced vidalia green onions, olive oil, chopped carrots, arborio rice, minced garilc, bay leaf, dry vermouth, salt, dried oregano, crumbled blue cheese, butter, fresh lemon juice, freshly ground black pepper, chopped fresh parsley
    15 ingredients
  • Fat Flush Soup Fat Flush Soup
    olive oil, lean ground beef or turkey or shredded chicken and
    10 More
    olive oil, lean ground beef or turkey or shredded chicken, whole onion chopped, whole garlic cloves chopped, whole bell peppers seeded and chopped, mushrooms chopped, crushed tomatoes, reduced-sodium tomato or veggie cocktail juice, ground cumin, cayenne , or to taste, fresh parsley chopped, fresh cilantro chopped
    12 ingredients
  • Fat Cat Rib Rub Fat Cat Rib Rub
    pink hawaiian sea salt, black pepper, garlic powder and
    7 More
    pink hawaiian sea salt, black pepper, garlic powder, sweet paprika, smoked paprika, onion powder, cinnamon, dry mustard, turbinado sugar, chili powder
    10 min, 10 ingredients
  • Low-Fat Chili Rice Low-Fat Chili Rice
    onions, chopped, garlic cloves, minced, mushrooms, sliced and
    13 More
    onions, chopped, garlic cloves, minced, mushrooms, sliced, red pepper, diced, green pepper, diced, quick-cooking rice, tomato sauce, chili powder, paprika, turmeric, dried sage, dried thyme, scallions, chopped finely, salt & freshly ground black pepper, fresh herb, to serve
    40 min, 16 ingredients
  • Fat Mo's Hamburger Fat Mo's Hamburger
    ground beef, garlic salt and black pepper, hamburger buns and
    8 More
    ground beef, garlic salt and black pepper, hamburger buns, mustard, mayonnaise, ketchup, whole tomato, sliced, onion, sliced, dill pickles , as many as desired, head lettuce, shredded, american or swiss cheese
    10 min, 11 ingredients




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