173523 fat cal pureed vegetable soups Recipes

vegetable broth (i used low sodium and 99% fat free chicken) or 2 (14 -21 oz) cans chicken broth (i used low sodium and 99% fat free chicken), water, shredded cabbage, diced tomatoes (i use tomatoes with green chilies), extra-thick tomato sauce, potatoes, cut into 1/2 inch cubes , i used yukon gold (2 cups), carrots, sliced 1/4 inch thick (2 cups), onion, chopped (1/2 cup), stalks celery , including tops chopped (1 cup), bay leaves, salt, dried basil leaves, pepper, frozen creamed spinach, thawed (we re not hip on creamed spinach, use regular spinach or just leave out all together.), land o lakes cheddar cheese, shredded (1 cup)

vegetable oil, onion, chopped, garlic clove, minced, curry powder, cauliflower florets, small, to your taste, all-purpose potato, peeled and cut into 1/2-inch dice, frozen peas, shredded carrot, chicken stock or 4 cups vegetable stock, canned crushed tomatoes or 1/2 cup tomato puree, salt, sour cream, unbleached all-purpose flour

crisco pure vegetable oil, boneless skinless chicken thighs, finest coastal valley peach apricot preserves, dry onion soup mix, water, rice with peas and carrots in sauce mix, prepared

vegetable stock, tomato puree, water, semolina pasta, diced tomatoes, frozen sweet whole kernel corn, crinkle cut frozen carrots, stalks celery hearts, chopped, sliced red bell pepper, zucchini, thinly sliced, garlic salt, extra virgin olive oil, yellow onion, finely chopped

fat free sour cream, fat-free mayonnaise, knorr vegetable soup mix (dry ), water, chicken bouillon cubes, flour, spinach (frozen, chopped ), jalapenos (diced ), potatoes (cubed, uncooked ), salt , pepper and or cayenne pepper

onions, chopped, olive oil, garlic cloves, minced, celery ribs, chopped, carrot, large -chopped, potato, large, chopped, ham, smoked, chopped, soup mix, dried , beans, lentils and barley, tomato, large peeled, chopped, tomato puree, vegetable bouillon cubes, chicken stock cube, bacon stock cube, water, hot, salt and pepper, to season

fat-free , less-sodium chicken broth, shredded rotisserie chicken breast, kosher salt, freshly ground black pepper, frozen vegetable soup mix with tomatoes, quick-cooking barley, chopped bagged baby spinach leaves

chopped onions, carrots, sliced, celery ribs, sliced, canola oil, vegetable broth, potatoes, peeled and sliced, tomatoes, chopped, garlic cloves, minced, salt, pepper, king arthur unbleached all-purpose flour, water, chopped cabbage, frozen peas, reduced-fat biscuit/baking mix, shredded carrots, minced fresh parsley, cold water, shredded reduced-fat cheddar cheese

asparagus, trimmed ,pared and cut into thirds, shallot, sliced, potatoes , preferably yukon gold,peeled and sliced, vegetable broth, fresh mint leaves, grated lemon , zest of, salt & freshly ground black pepper, minced fresh chives (to garnish ), minced scallion top, for garnish

vegetable cooking spray, olive oil, chopped onion, garlic clove, minced, salsa, tomato juice, sugar, no-salt-added whole tomatoes, undrained and chopped, condensed reduced-fat, reduced-sodium tomato soup, undiluted, frozen chopped spinach

vegetable stock, vegetable stock, carrot, potatoes, onion, cashews, coriander

vegetable oil, onion, chopped, dried tarragon, nutmeg, freshly grated, mushroom, trimmed and sliced, all-purpose flour, vegetable broth (or chicken or beef broth), reduced-fat sour cream, low-fat milk, salt & freshly ground black pepper, cayenne or 1 dash tabasco sauce

onion, diced, garlic, minced, vegetable oil, stalk celery, diced, carrots, diced, potatoes, peeled and diced, leeks, white part only, washed well and diced, vegetable broth, cayenne, ground black pepper, salt , or to taste, smooth peanut butter, organic , no sugar preferably, tahini, parsley, for garnish, minced, scallions, for garnish, chopped

purple onion, butter, olive oil, garlic cloves, celeriac , bulb (celery root), head cauliflower, garnet yam, yukon gold potatoes, carrots, chicken stock or 3 cups vegetable stock, water, bay leaf, black pepper, salt

yellow onion, chopped, vegetable oil, butternut squash, peeled and cut into 1/2-inch cubes, parsnip, peeled and cut into 1/2-inch cubes, crisp apple , such as gala or fuji, peeled and cut into 1/2-inch cubes, water plus 1 vegetable bouillon cube, or 1 quart chicken broth, mascarpone thinned with a little milk or broth

frozen spinach, thawed and drained, fat free sour cream, fat-free mayonnaise, knorr vegetable soup mix, water chestnuts, drained and chopped, chopped onion

lean ground turkey or 8 oz beef, onion, diced, cabbage, finely chopped, mushroom, sliced and drained (2.5 oz), carrot, grated, potatoes , frozen shredded loose-packed (10 oz), healthy request cream of mushroom soup, skim milk, dried parsley flakes, low-fat cheddar cheese, shredded (1 1/2 oz)

frozen cubed hash brown potatoes, thawed (with onions and peppers), reduced-fat cream of mushroom soup, divided, frozen mixed vegetables, thawed and drained (such as zucchini, carrots and beans), cholesterol-free egg substitute or 4 eggs, grated parmesan cheese, divided, nonfat milk, dried dill weed, dried thyme leaves, dried oregano leaves, salt and pepper