133163 fat cal indian vegetable curry Recipes
-
eggplant , cut into 1/2 inch pieces and9 Moreeggplant , cut into 1/2 inch pieces, red potatoes , cut into 1 inch pieces, chopped tomatoes (or 14 1/2 oz. can tomatoes, cut up), chickpeas, drained and rinsed, powdered ginger, dry mustard, ground coriander, curry powder, pepper, vegetable broth10 ingredients
-
chopped green beans, chopped carrot and19 Morechopped green beans, chopped carrot, potatoes, diced into small pieces, shelled green peas, tomato, peeled and finely chopped, salt , to taste, vegetable oil (or ghee if you prefer), fresh curry leaves, cilantro leaf (to garnish ), grated unsweetened coconut, green chilies, roughly chopped (and de-seeded for a milder curry, if you prefer), onion, chopped, fresh ginger, chopped, ground turmeric, cilantro, water, ground aniseed, cinnamon bark, green cardamom pods, white poppy seeds40 min, 21 ingredients
-
-
corn oil, red onions, thinly sliced and14 Morecorn oil, red onions, thinly sliced, jalapenos , halved lengthwise and seeded, garlic, finely chopped, fresh ginger, thinly sliced, fresh lemon juice (from 2 lemons), boneless, skinless chicken breasts , cut into 1 1/2-inch pieces, cayenne pepper, ground coriander, ground cumin, mustard seeds, kosher salt, ripe yellow peaches, roughly chopped, canned unsweetened coconut milk, plain yogurt (optional), indian flat bread or pitas (optional)40 min, 16 ingredients
-
-
ginger (you can easily make this if you want, far better ... and14 Moreginger (you can easily make this if you want, far better than the jar variety) or 4 tbsp garlic paste (you can easily make this if you want, far better than the jar variety), coriander powder (toasted seeds and ground in the blender is best but fresh powder will work fine), cumin powder (toasted seeds and ground in the blender is best but fresh powder will work fine here too), salt & fresh ground pepper (to taste), turmeric, whole cardamom pods, cinnamon stick, vegetable oil (your favorite ), cayenne pepper (or to taste) or 1 hot chili pepper, boneless chicken, onion (diced ), tomato (diced ), butter (optional), water1 hour , 15 ingredients
-
vegetable oil, curry powder and11 Morevegetable oil, curry powder, sour cream (low-fat or fat-free is fine), salad dressing (e.g. miracle whip, low-fat is also fine here), lime juice, granulated sugar, salt, black pepper, chicken, cooked and cubed (white meat is best), celery, diced, red grapes, halved, almonds, toasted, flaked coconut, toasted (optional)30 min, 13 ingredients
-
olive oil, garlic, chopped, onion, sliced, tomato, diced and13 Moreolive oil, garlic, chopped, onion, sliced, tomato, diced, salt and black pepper to taste, cayenne pepper , or to taste, chopped fresh cilantro, ground pork, cilantro, chopped, onion, chopped, green onions, chopped, garam masala, curry powder, garlic, chopped, ginger paste, salt and black pepper to taste, dumpling wrappers1 hour 20 min, 17 ingredients
-
butter, mild indian yellow curry paste, salt and8 Morebutter, mild indian yellow curry paste, salt, sweet red pepper, chopped, boneless skinless chicken breasts, cut into 1-inch (2.5 cm) chunks, all-purpose flour, chopped fresh cilantro, lime, juiced, sweetened shredded coconut (optional), lime wedges25 min, 11 ingredients
-
chicken, onions, garlic cloves (lesun), ginger (adrak) and14 Morechicken, onions, garlic cloves (lesun), ginger (adrak), serrano peppers, salt, mustard seeds (sarso), cumin seed (jeera), cinnamon stick (dalchini), cardamom (elaichi), lavang ), curry leaves (tej pati), garam masala, turmeric (haldi), canola oil, fresh coriander (dhania), lemon juice, chicken stock (optional)50 min, 18 ingredients
-
20 Minute Yummy Low Fat and Low Cal Taco Vegetable Soupmixed vegetables (2 lb bag frozen ) and2 Moremixed vegetables (2 lb bag frozen ), taco seasoning (1 packet mix), diced new potatoes (1 14 1/2 oz can )3 ingredients
-
Mom's 3C's Mologutal (South Indian Vegetable Lentil Stew)chopped carrot, peeled and chopped cucumbers and15 Morechopped carrot, peeled and chopped cucumbers, boiling water (to cook the veggies), salt, water (for cooking the lentils), yellow lentils (moong dal), turmeric powder, shredded coconut , plus, shredded coconut, cumin seed, red chile, little water, curry leaves, salt, vegetable oil, mustard seeds, urad dal (skinned and split black gram )45 min, 17 ingredients
-
Low Fat, Low Cal Pureed Vegetable Soupsolive oil, onion, coarsely chopped, salt, coarse and4 Moreolive oil, onion, coarsely chopped, salt, coarse, pepper, ground, vegetables, reduced-sodium chicken broth, fresh lemon juice45 min, 7 ingredients
-
Subru Uncle's Delicious Spicy S.indian Rasam Curry We Lovewater (or boiled toor dal, yellow lentils , i used the bo... and19 Morewater (or boiled toor dal, yellow lentils , i used the boiled yellow lentils ), salt, oil, green chilies , slit, fresh ginger, peeled, washed and finely chopped, garlic clove, peeled, washed and finely chopped, whole black peppercorns, fresh curry leaf, washed and torn, mustard seeds, cumin seed, fenugreek seeds (methi), whole red chilies, tomatoes, washed, peeled and chopped into cubes, water (this is to be added to cook the tomatoes), red chili powder, turmeric powder, coriander powder, water (this is added to prepare the curry for rasam. you can add more or less depending on the consistency), tamarind pulp, fresh coriander leaves, washed and finely chopped (to garnish )1 hour , 20 ingredients
-
Authentic Indian Lamb Curryleg of lamb, cut into 1 . 5 to 2 inch cube sized pieces and20 Moreleg of lamb, cut into 1 . 5 to 2 inch cube sized pieces, vegetable oil, ginger paste, garlic paste, onions, sliced, black cardamom pods, green cardamoms, cinnamon stick, whole black peppercorns, cumin seed, green bird s eye chilies, broken into halves (seeds still inside), dried bay leaves (depending on size), tomatoes (cut roughly into small sized pieces), chili powder, turmeric, coriander powder, salt, natural yoghurt, coriander leaves, chopped, lemon, water31 min, 21 ingredients
-
Basic masala recipe for Indian vegetablesonion, sliced, ginger-garlic paste , optional and8 Moreonion, sliced, ginger-garlic paste , optional, chili powder, turmeric, powders, asafetida powder, cumin, crushed roughly or powdered, coriander, crushed roughly or powdered, urad dal, tamarind pulp or lime juice, curry leaf30 min, 10 ingredients
-
Indian Spinach and Chickpeas (Dave Lieberman)vegetable oil, onion, diced, salt and pepper and10 Morevegetable oil, onion, diced, salt and pepper, garlic, minced, curry powder, ground cinnamon, ground coriander, cayenne pepper, whole milk plain yogurt, half-and-half, frozen chopped spinach, thawed, chickpeas, drained and rinsed25 min, 13 ingredients
-
Tandoori (Indian Barbecued) Chickenvery young broiling chickens (about 2 - 2 1/4 lb each) and10 Morevery young broiling chickens (about 2 - 2 1/4 lb each), unseasoned natural meat tenderizer, lemon juice, garlic, chopped fresh ginger root, ground roasted cumin seeds, ground cardamom, red pepper, tandoori coloring , or 1 tbsp paprika, plain yogurt, usli ghee ,indian vegetable shortening, or light vegetable oil for basting11 ingredients
Related searches: