133163 fat cal indian vegetable curry Recipes

vegetable oil, boneless, skinless chicken thighs, cut into bite-size pieces, white onion, finely chopped, ginger garlic paste, curry powder, cinnamon stick, broken into pieces, whole green cardamom pods, bay leaves, red pepper flakes , or to taste, whole black peppercorns, coriander seeds

fresh serrano chiles (2 oz total ), fresh curry leaves, garlic cloves, finely chopped, chopped peeled ginger, vegetable oil, whole mustard seeds, ground coriander, ground cumin, ground turmeric, onion, chopped, tomatoes, chopped, grated fresh or dried unsweetened coconut (1 cup; visit gourmet.com for how to extract meat from fresh coconut), shrimp in shell, peeled and deveined, white rice

plain yogurt, vegetable oil, mild indian yellow curry paste or powder, mango chutney, salt, head savoy or green cabbage, pineapple, ripe mango, chopped roasted cashews or peanuts, chopped fresh cilantro and/or mint

potatoes, finely chopped, cauliflower florets, carrot, finely chopped, fresh green peas, vegetable oil, onion, chopped, cumin seed, black mustard seed, whole bay leaves, green chile peppers, chopped, garlic, chopped, minced fresh ginger root, ground cumin, curry powder, chili powder (optional), cilantro leaves for garnish (optional)

boneless leg of lamb, trimmed and cut into 1-inch cubes, diced tomatoes, undrained, all-purpose flour, chopped white onion, grated peeled fresh ginger, mustard seeds, garam masala, ground cumin, salt, ground red pepper, garlic cloves, minced, hot cooked basmati rice, plain fat-free yogurt, chopped fresh cilantro

dijon mustard, ground black pepper, salt, canola oil, white fish fillets, onion, coarsely chopped, garlic, roughly chopped, fresh ginger root, peeled and chopped, cashew halves, canola oil, cayenne pepper , or to taste, ground turmeric, ground cumin, ground coriander, salt, white sugar, chopped tomato, vegetable broth, chopped fresh cilantro

boneless lamb , trimmed of fat and cut into 1 pieces, vegetable oil, bay leaves, black cardamom pod, cinnamon sticks, peppercorns, onions, finely chopped, fresh ginger paste, minced garlic, green chili pepper, chopped (optional), salt, turmeric, coriander powder, cayenne pepper (optional), garam masala, diced tomato, plain yogurt, chopped fresh cilantro leaves

mushroom, thinly sliced, chopped onions, butter, all-purpose flour, chicken stock or 4 cups vegetable stock, curry powder, pumpkin puree or 4 cups pumpkin pie filling, brown sugar, nutmeg, whipping cream (if you want to cut the fat) or 3 cups 2% low-fat milk (if you want to cut the fat)

basmati rice, olive oil, brown onion, fresh ginger, grated, tandoori paste, tomatoes, peeled, chopped (see note ), cream, vegetable stock, lemon juice, hard-boiled eggs, peeled, halved, fresh coriander leaves (cilantro), almonds

eggs (hard boiled, leave whole ), onion, garlic clove, ginger, green chili, vegetable oil or 2 -3 tbsp ghee, salt, turmeric powder, coriander powder, red chili powder, tomato, chopped, green peas (paneer) or 8 oz panir (paneer), garam masala, cilantro leaves, chopped

olive oil, onion, chopped, garlic, minced, curry powder, ground cinnamon, paprika, bay leaf, grated fresh ginger root, white sugar, salt to taste, skinless, boneless chicken breast halves - cut into bite-size pieces, tomato paste, plain yogurt, coconut milk, lemon, juiced, cayenne pepper

bone-in chicken breast halves, skinless, salt and pepper to taste, olive oil, onions, peeled and quartered, chopped fresh ginger root, crushed garlic, hot (madras ) curry powder, tomato sauce, coconut milk, cardamom, cinnamon stick, salt to taste

skinless, boneless chicken breast halves, salt, cooking oil, chopped onion, minced garlic, minced fresh ginger root, curry powder, ground cumin, ground turmeric, ground coriander, cayenne pepper, water, crushed tomatoes, plain yogurt, chopped fresh cilantro, salt, water, garam masala, chopped fresh cilantro, fresh lemon juice

boneless skinless chicken thighs (cut into about 1-inch cubes ), butter, vegetable oil, butter, onions, finely chopped, sugar, fresh minced garlic, curry powder (or to taste), turmeric (or to taste), saffron (optional), basmati rice (rinsed well under cold water before using), low sodium chicken broth, water (less 2 tbsp), dark raisin (can use more ), frozen peas (slightly thawed , just run under hot water), almonds (toasted preferably ), salt and black pepper

cubed eggplants (1/2 inch cubes ), cubed red potatoes (1-inch pieces), chopped tomatoes (or 14.5 oz can tomatoes, cut up), garbanzo beans, rinsed and drained, grated fresh ginger, mustard seeds, ground coriander, curry, pepper, vegetable broth, snipped fresh cilantro

whole chickens, red onions, chopped, tomatoes, diced, garlic cloves, peeled and chopped, ginger, peeled and chopped, cinnamon stick, bay leaves, cumin seed, green cardamom seeds , shell discarded, garam masala, curry powder, coriander powder, turmeric powder, cayenne pepper, salt, plain yogurt, ground nutmeg, vegetable oil, cilantro, chopped coarse, hard-boiled eggs

eggplant, cut into 1/2 inch cubes (5 - 6 cups), red potatoes , cut into 1 inch pieces (3 cups), diced tomatoes, chickpeas (rinsed and drained ), grated ginger, mustard seeds, ground coriander, curry powder, pepper, vegetable broth or 4 cups chicken broth, fresh cilantro stems

canola oil, fresh chicken sausage, onions, sliced, garlic cloves, crushed, fresh ginger, grated, granny smith apples, peeled, cored and diced, indian korma curry paste or 3 tsp dried curry powder, chicken stock, chopped tomatoes with juice, cornflour, warm water, parsley, chopped