51462 fat cajun parchment delish Recipes

yukon gold or small baking potatoes (about 3 lb), olive oil, divided, chopped yellow onion, chopped green bell pepper, sliced celery, minced fresh garlic, salt, hungarian sweet paprika, onion powder, ground red pepper, less-fat cream cheese, softened, butter, softened, chopped fresh oregano, chopped fresh thyme, frozen cooked crawfish meat, thawed

dried black-eyed peas (1 1/4 cups), canola oil, chopped onion (1 medium), chopped red bell pepper (1/2 medium), garlic cloves, pressed, chopped fresh collard greens, freshly ground black pepper, carton fat-free , less-sodium chicken broth, bay leaf

seasoned pepper, chili powder, cayenne pepper, seasoned salt, catfish fillets (4 oz each), olive oil, divided, green onions, chopped, garlic cloves, minced, fat-free mayonnaise, french or kaiser rolls, split and toasted, romaine leaves

corn bread/muffin mix, egg, milk, fresh baby spinach, thinly sliced, frozen cooked crawfish tail meat, thawed and shredded, reduced-fat chipotle mayonnaise, pickled jalapeno slices

mayonnaise, prepared mustard, sweet relish, pineapple chunks, cajun pepper, iceberg lettuce, shredded, bay leaves

catfish fillets, cut in strips, cajun-style blackened seasoning, mayonnaise, butter, sliced fresh mushrooms, chopped fresh parsley, sliced green onions, peeled shrimp, condensed cream of shrimp soup

boneless prime rib roast, hot pepper sauce, garlic powder, cajun seasoning blend (such as tony chachere s), sliced mushrooms

natures own whole grain sugar free bread, cajun style turkey slices, leaf, large (15.0 g) lettuce, yellow mustard, mayonnaise, tomato slice, cheese slice

garlic cloves, unpeeled, olive oil, butter, fully cooked spicy sausage (such as andouille or hot links), sliced into 1/2-inch-thick rounds, sliced fresh mushrooms (about 12 oz), cajun seafood seasoning, littleneck clams , scrubbed, mussels , scrubbed, debearded, clam juice, diced seeded plum tomatoes (about 8 large), uncooked large shrimp, peeled, deveined, halibut fillets, cut into 1 1/2-inch pieces, linguine, chopped green onions

cooked chicken, diced,skin removed, butter, onion, chopped, garlic, minced, celery, chopped, bell pepper, chopped, whole tomato, crushed, grain rice, dried thyme, dried basil, cajun spices, cayenne pepper, black pepper, chicken broth, tabasco sauce, bay leaf

french rolls (12 inch), butter, garlic cloves, minced, parmesan cheese, grated, louisiana cajun seasoning

boneless boston pork roast, steak sauce (lea & perrins), chopped onion, dry mustard, chopped garlic (approx 1 head garlic), cajun-style seasoning salt , or other seasoning salt (optional), tiger sauce (a brand name of sweetened hot sauce), tomato paste , thinned with 1/4 cup water or chicken broth, chopped parsley, brown sugar, worcestershire sauce

salmon fillets, ground cumin, ground coriander, cajun spices, oregano, oil , to brush the pan

water, white bread flour, dry milk, salt, butter or 2 tbsp margarine, brown sugar, cajun seasoning (if you use a no salt blend , double the above amount of salt), tomato paste, onion paste or 1/8 tsp onion powder, parsley flakes, fast rise yeast or 3 tsp active dry yeast

oil, for frying, cornmeal, all-purpose flour, cajun spices, fresh okra, sliced 1/2-inch thick, buttermilk, mayonnaise, thai sweet chili sauce, chili-garlic sauce, ground red pepper, salt, black pepper, garlic powder

catfish fillets, cut into strips, cajun blackening seasoning, mayonnaise, sliced fresh mushrooms (can substitute canned, drained ), butter, divided, chopped fresh parsley, sliced green onion, peeled shrimp, condensed cream of shrimp soup

green pepper, minced, green onions, white tops and some green, celery, minced, parsley , inced, coleslaw mix , like dole s, mayonnaise, cider vinegar, milk, sugar, louisiana hot sauce or tabasco sauce, dry cajun seasoning (zatarain s, prudhomme s), salt and pepper

uncooked whole wheat penne pasta, boneless skinless chicken breasts , cut into 3/4-inch pieces, olive oil, divided, green pepper , julienned, sweet red pepper , julienned, onion, halved and sliced, garlic cloves, minced, tomatoes, chopped, fat-free evaporated milk, divided, king arthur unbleached all-purpose flour