197 fat butternut squash fresh Recipes

  • Savory Butternut Squash Pancakes
    dried minced shallots (optional), water, all-purpose flour and
    12 More
    dried minced shallots (optional), water, all-purpose flour, baking powder, salt, saigon cinnamon, freshly grated nutmeg, eggs, mashed, cooked butternut squash, vanilla extract, dried currants, vegetable oil , or as needed, fat free sour cream, vanilla extract, maple syrup
    35 min, 15 ingredients
  • Rosemary Butternut Squash Lasagna
    uncooked whole grain lasagna noodles and
    8 More
    uncooked whole grain lasagna noodles, butternut squash (about 3 lb), peeled and cut crosswise into 1/4-inch slices, olive oil, salt, divided, king arthur unbleached all-purpose flour, fat-free milk, garlic cloves, minced, minced fresh rosemary, shredded parmesan cheese
    1 hour 20 min, 9 ingredients
  • Chicken Stew With Shallots, Cider and Butternut Squash
    olive oil, divided, shallot, sliced, curry powder and
    12 More
    olive oil, divided, shallot, sliced, curry powder, all-purpose flour, boneless skinless chicken thighs , cut into bite sized pieces, boneless skinless chicken breast , cut into bite sized pieces, salt, divided, pepper, divided, hard alcoholic cider, reduced-sodium fat-free chicken broth, divided, all-purpose flour, water, butternut squash, peeled and cubed into 1/2 inch pieces, almonds, toasted, chopped fresh parsley (to garnish )
    1 hour , 15 ingredients
  • Carrot-And-Butternut Squash Soup With Parsleyed Croutons
    onion, chopped, garlic cloves, minced, olive oil, divided and
    10 More
    onion, chopped, garlic cloves, minced, olive oil, divided, carrots, shredded, butternut squash, peeled and shredded, low-sodium fat-free chicken broth, cooked long-grain rice, thick) french bread slices, skim milk, grated orange rind, salt, pepper, chopped fresh parsley
    13 ingredients
  • Spicy Southeast Asian Chicken And Squash Stew
    olive oil, skinless, boneless chicken thighs and
    13 More
    olive oil, skinless, boneless chicken thighs, fat-free , less-sodium chicken broth, grated peeled fresh ginger, hot red chiles, seeded and chopped, minced yellow onion, fish sauce, cubed peeled butternut squash, fresh spinach, light coconut milk, kosher salt, chopped green onions, lime wedges (optional), cremini mushrooms, halved, freshly ground black pepper
    15 ingredients
  • Fresh Vegetable Penne
    butternut squash, peeled and cut into 1 1/2-inch cubes and
    14 More
    butternut squash, peeled and cut into 1 1/2-inch cubes, vegetable cooking spray, olive oil, divided, salt, divided, freshly ground black pepper, divided, chopped leek (about 1 medium), minced fresh garlic, vegetable or chicken broth, fat-free half-and-half, uncooked penne pasta, frozen baby sweet peas, chopped fresh sage leaves, dried crushed red pepper, shredded italian three-cheese blend, garnish: fresh sage leaves
    50 min, 15 ingredients
  • Roasted Squash Soup with Turkey Croquettes
    butternut or kabocha squash, or pumpkin, honey and
    21 More
    butternut or kabocha squash, or pumpkin, honey, kosher salt, freshly ground black pepper, canola oil, chopped onion, chopped carrot, chopped celery, garlic cloves, minced, fat-free , less-sodium chicken broth, reduced-fat milk, kosher salt, freshly ground black pepper, leftover cooked turkey, finely chopped, panko breadcrumbs, divided, reduced-fat milk, chopped fresh sage, salt, freshly ground black pepper, egg, lightly beaten, egg white, canola oil, divided, fresh sage leaves (optional)
    23 ingredients
  • Moroccan Butternut Soup
    butternut squash, garlic cloves, unpeeled, curry powder and
    8 More
    butternut squash, garlic cloves, unpeeled, curry powder, ground cumin, ground coriander, ground red pepper, fat-free , less-sodium chicken broth, divided, low-fat milk, salt, reduced-fat sour cream, fresh chopped cilantro (optional)
    1 hour 10 min, 12 ingredients
  • Aoife's Thai Butternut Squash Soup Aoife's Thai Butternut Squash Soup
    onions, fresh chillies, garlic, ginger root, lemongrass and
    6 More
    onions, fresh chillies, garlic, ginger root, lemongrass, butternut squash, low fat coconut milk, nam pla, lime juice, olive oil, water
    11 ingredients
  • Braised Lamb with Butternut Squash and Dried Fruit Braised Lamb with Butternut Squash and Dried Fruit
    boneless lamb leg, trimmed and cut into 1-inch pieces and
    16 More
    boneless lamb leg, trimmed and cut into 1-inch pieces, kosher salt, divided, ground cinnamon, divided, freshly ground black pepper, divided, ground red pepper, olive oil, chopped onion (about 1 large), garlic cloves, minced, fat-free , less-sodium chicken broth, cubed peeled butternut squash, dried plums, dried apples, coarsely chopped, dried apricots, coarsely chopped, grated orange rind, diced tomatoes, undrained
    17 ingredients
  • Chicken Stew with Shallots, Cider, and Butternut Squash Chicken Stew with Shallots, Cider, and Butternut Squash
    olive oil, divided, sliced shallots (about 6 medium) and
    13 More
    olive oil, divided, sliced shallots (about 6 medium), curry powder, all-purpose flour (about 1 1/2 oz), skinless, boneless chicken thighs , cut into bite-sized pieces, skinless, boneless chicken breast , cut into bite-sized pieces, salt, divided, black pepper, divided, fermented dry cider, fat-free , less-sodium chicken broth, divided, all-purpose flour, water, cubed peeled butternut squash (about 1 lb), sliced almonds, toasted, chopped fresh parsley (optional)
    15 ingredients
  • Roast Butternut Squash Soup with Apples and Garam Masala Roast Butternut Squash Soup with Apples and Garam Masala
    cubed peeled butternut squash (about 2 medium) and
    12 More
    cubed peeled butternut squash (about 2 medium), canola oil, divided, maple syrup, garam masala, kosher salt, freshly ground black pepper, chopped shallots, chopped braeburn apple (about 1 lb), dry white wine, water, fat-free , less-sodium chicken broth, half-and-half
    13 ingredients
  • Roasted Butternut Squash Soup with Apples and Garam Masala Roasted Butternut Squash Soup with Apples and Garam Masala
    cubed peeled butternut squash (about 2 medium) and
    12 More
    cubed peeled butternut squash (about 2 medium), olive oil, divided, maple syrup, kosher salt, garam masala, freshly ground black pepper, chopped shallots, chopped peeled braeburn apple (about 1 lb), sweet white wine, water, fat-free , less-sodium chicken broth, soy milk
    13 ingredients
  • Lamb Tagine With Butternut Squash, Dried Apricots, and Almonds Lamb Tagine With Butternut Squash, Dried Apricots, and Almonds
    vegetable oil and
    17 More
    vegetable oil, boneless lamb shoulder , trimmed of excess fat and cut into 1 1/4-inch pieces, unsalted butter, saffron thread , crushed in you fingers, ground cinnamon, fresh ground black pepper, ground turmeric, cayenne, grated gingerroot, yellow onion, minced, kosher salt, water, coriander (plus extra leaves for garnish ), sweet onion, peeled, cut in half, and sliced 3/8 inch thick (vidalia onion), blanched roasted almonds, butternut squash, honey, dried apricots , soaked in warm water until soft, and cut in half
    3 min, 18 ingredients
  • Butternut Orzo Risotto (WW) Butternut Orzo Risotto (WW)
    butternut squash, uncooked, cut into small cubes and
    11 More
    butternut squash, uncooked, cut into small cubes, olive oil, table salt, unsalted butter, orzo pasta, uncooked, water, canned chicken broth, fresh thyme, fresh, fat-free half-and-half, parmesan cheese, grated, table salt, black pepper, freshly ground
    40 min, 13 ingredients
  • Butternut Chicken Curry Soup Butternut Chicken Curry Soup
    butternut squash , roasted, potato, baked and mashed and
    11 More
    butternut squash , roasted, potato, baked and mashed, chicken breasts, low-fat milk, chicken broth (i use no salt added), butter or 2 tsp oil, onion , larged diced, fresh green beans (cut into 1/4 to 1/2 inch pieces), garlic powder, curry powder, red, curry powder , hot madras yellow, ginger powder, salt , to taste
    21 min, 13 ingredients
  • Squash-Swiss Chard Gratin Squash-Swiss Chard Gratin
    swiss chard, water, chopped oyster mushrooms (about 8 oz) and
    12 More
    swiss chard, water, chopped oyster mushrooms (about 8 oz), fat-free , less-sodium chicken broth, salt, divided, freshly ground black pepper, divided, cubed peeled butternut squash (about 1 1/2 lb), chopped fresh or 1 tsp dried rubbed sage, olive oil, paprika, garlic cloves, chopped, olive oil-flavored cooking spray, warm 2% reduced-fat milk, dry breadcrumbs, reduced-calorie margarine, melted
    15 ingredients
  • Butternut-and-Spinach Lasagna Butternut-and-Spinach Lasagna
    olive oil, chopped leek (about 4) and
    18 More
    olive oil, chopped leek (about 4), chopped fresh or 1 tsp dried rubbed sage, garlic cloves, minced, cubed peeled butternut squash, dry white wine, water, black pepper, frozen chopped spinach, thawed, drained, and squeezed dry, all-purpose flour, low-fat milk, style healthy choice fat-free cream cheese or any fat-free cream cheese, ground nutmeg, black pepper, remaining ingredients, healthy choice garlic lovers cheese shreds or shredded part-skim mozzarella cheese, shredded sharp provolone cheese, cooked lasagna noodles, sage sprigs (optional)
    20 ingredients




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