53775 fat burgers watchers Recipes

fat-free mayonnaise, minced fresh cilantro, minced chives, sweet pickle relish, lime juice, grated lime peel, caribbean jerk seasoning, hot pepper sauce, egg white, lightly beaten, green onions, chopped, soft bread crumbs, minced fresh cilantro, caribbean jerk seasoning, garlic clove, minced, salt, grouper or red snapper fillets, kaiser rolls, split, lettuce leaves, ripe avocado, peeled and cut into 12 slices

burger patties, szechwan seasoning or to taste (see note ), grated fresh ginger, soy sauce, water, jif extra crunchy peanut butter, ground beef chuck, sweet and hot sauce, apricot preserves, red plum jam, white vinegar, grated fresh ginger, crushed red pepper flakes to taste, crisco original no-stick cooking spray, prepared fried rice, warmed, cilantro, chopped for garnish

burger meat, breadcrumbs, onion (chopped ), soy sauce, garlic powder, salt, pepper, cheese slices

burgers, button mushrooms, sliced, evoo, divided, minced garlic, ground sirloin , 85% lean, kosher salt and fresh ground black pepper, texas toast, parmesan for garnish, creamed spinach sauce, be made a day ahead. after cooking the sauce , let it cool completely; cover and refrigerate, then reheat over medium low heat., unsalted butter, minced onion, all-purpose flour, half and half, chicken broth, kosher salt , cayenne pepper and nutmeg to taste, chopped fresh spinach, grated parmesan, fresh lemon juice

fat-free buttermilk or 3/4 cup low-fat buttermilk, fat-free cottage cheese or 2 cups low fat cottage cheese, reduced-fat cream cheese, at room temperature, soft fresh goat cheese, at room temperature, part-skim mozzarella cheese, grated, asiago cheese, grated, parmesan cheese, grated, penne , cooked according to package directions, cayenne pepper , to taste, salt , to taste, fresh ground pepper , to taste, breadcrumbs

plain fat-free yogurt (i like strawberry), jello gelatin (a flavor to go with yogurt), fat-free cool whip, thawed, fat-free graham cracker crust

fat cottage cheese or 12 oz fat-free cottage cheese, hidden valley fat free ranch dressing, water

flour, sugar, splenda sugar substitute, baking powder, baking soda, salt, lemon , zest of (use 2 if you use plain yogurt), poppy seeds (i find this is the minimum you can use and still keep the right taste), lemon extract, egg , equivalent, plain fat-free yogurt (plain is ok, but lemon is better) or 1 (8 oz) container fat-free lemon yogurt (plain is ok, but lemon is better)

fat-free evaporated milk, low fat cottage cheese, low-fat ricotta cheese, low-fat cheddar cheese, nutmeg, yellow onion, finely diced, garlic cloves, minced, salt, pepper, freshly grated parmesan cheese, fine dry breadcrumb, pasta (your choice )

chopped onion, cubed whole wheat bread, margarine, veggie burgers, cream of mushroom soup, eggs, garlic powder, sage, grated cheddar cheese, brown sugar, ketchup, water

onion (chopped ), garlic cloves (chopped ), ground turkey (i use turkey burger, but hamburger works well too), potatoes (cut into bite size chunks ), cream of mushroom soup, condensed vegetable beef soup, sweet corn (optional), salt and pepper, shredded cheese (i use cheddar)

burger buns ., baked beans (tinned ), capsicum (small pieces), black peeper powder, onion (finely chopped ), cheese, butter, oregano leaves, tomato (thinly sliced ), salt

fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips

fat-free miracle whip (or use reduced fat or regular), nonfat milk (or fat-free half and half cream), sugar (or use splenda ), apple cider vinegar (or use white vinegar), poppy seeds

fat free cream cheese, softened, skim milk, sugar substitute, fat-free cool whip, thawed, divided, reduced fat graham cracker crust, skim milk, pumpkin, fat-free sugar-free vanilla pudding mix, ground cinnamon, ground ginger

fat-free sweetened condensed milk (no fat), fat-free evaporated milk (no fat), eggs, sugar, flour, salt, vanilla flavoring, skim milk

fat-free sugar-free instant vanilla pudding mix, low-fat milk, fat-free condensed milk, light cool whip, bananas, lemon juice, reduced-fat vanilla wafers

fat-free refried beans, fat-free turkey chili, mexican-style corn, drained, diced mexican tomatoes, fat-free cream of mushroom soup, shredded low-fat mexican cheese blend, tortillas