67 fat buckwheat Recipes

egg yolk, vanilla , low-fat yogurt, flour, buckwheat flour, low-fat milk, sugar, salt, baking powder, apple sauce, egg whites

gluten-free flour, buckwheat flour, gluten free baking powder, salt, sugar, egg whites, reduced-fat milk, vegetable oil, sesame seeds

organic applesauce, vanilla extract, brown sugar or 3 tbsp barley malt syrup, organic, tofu, soft, pumpkin , puree, cinnamon, nutmeg, ginger, rolled oats, baking powder, buckwheat flour

buckwheat pancake mix (we like the unsweetened organic 1 from whole foods, but you can use any unsweetened kind and follow the package instructions for all pancake ingredients, using an egg if called for), kosher salt, egg, melted butter or vegetable oil, milk (any fat content) or water, black caviar (our favorite is paddlefish), creme fraiche, chives, snipped, smoked salmon (optional), minced red onion (optional)

fat-free , less-sodium chicken broth, low-sodium soy sauce, oyster sauce, mirin (sweet rice wine), sriracha (hot chile sauce, such as huy fong), soba (buckwheat noodles), canola oil, minced garlic, grated peeled fresh ginger, chicken breast tenders, cut into bite-size pieces, zucchini , cut into julienne strips (about 2 cups), carrot , cut into julienne strips, sesame seeds, toasted

honey , the stronger and richer,the better (buckwheat, or other dark colored raw preferred), applesauce, butter or 1/2 cup margarine (can be replaced by an additional 1/2 cup applesauce to reduce fat), ground cinnamon, grated nutmeg, ground allspice, ground cardamom, pumpkin pie spice (optional), salt (optional), old fashioned oats (the coarser the better), toasted wheat germ, wheat bran (optional), sliced almonds, pecan pieces, walnut pieces or 2 cups other nuts, of choice may be added or substituted, unsweetened dried shredded coconut, divided (preferably strips, not flakes ), dried cranberries, dried sour cherries, raisins or 1 cup dried currant, dried apricot, cut into 3/8 inch chunks, dried pineapple, cut into 3/8 inch chunks, dried dates or 1 cup dried banana chips (or both)

vegetable oil, applesauce, low-fat milk, low-fat plain yogurt, extra large egg, strawberry jam, vanilla extract, bran flakes cereal, whole wheat flour, wheat bran, buckwheat flour, baking powder, baking soda, brown sugar, ground ginger, pumpkin pie spice, allspice, ground nutmeg

carrot, peeled, fat-free , less-sodium chicken broth, divided, reduced-fat peanut butter, chopped peeled fresh ginger, low-sodium soy sauce, honey, crushed red pepper, garlic clove, minced, skinless, boneless chicken breast, cooked soba (about 10 oz uncooked buckwheat noodles), sliced green onions, chopped unsalted, dry-roasted peanuts

soba (buckwheat) noodles, uncooked, dark sesame oil, pork tenderloin, trimmed and cut into 2-inch strips, chili garlic sauce (such as lee kum kee), bottled ground fresh ginger (such as spice world), red bell pepper strips (about 1 small pepper), fat-free , less-sodium chicken broth, low-sodium soy sauce, peanut butter, diagonally cut green onions (about 4 green onions)

all-purpose flour, quick-cooking oats, toasted wheat germ, sugar, baking powder, nu salt, rice milk, low-fat plain yogurt, canola oil, buckwheat groats

low-fat greek yogurt, buckwheat pancake mix, water, stevia plus, egg white, pumpkin puree

egg, buckwheat flour, whole wheat flour, low-fat milk, vegetable oil, honey, salt, baking powder, honey crunch wheat germ (or more to your tastes )

all-purpose flour, buckwheat flour, baking powder, sugar substitute, egg, beaten slightly, water, margarine, melted, margarine, for cooking

heavy whipping cream, low-fat cultured buttermilk, egg, room temp, water, milk, room temp, butter, melted, buckwheat flour, plain white flour, duck breasts (1.5 lb total ), salt, water, butter, green chartreuse liqueur, granny smith apple, unsalted shelled pistachio

old fashioned oats, low-fat soy flour, buckwheat flour, baking powder, artificial sweetener , to taste i use stevia

buckwheat flour, low-fat buttermilk, cinnamon, egg, salt, nutmeg, brown sugar, baking powder, baking soda, butter, melted

fast-rising active dry yeast (2 1/4 tsp), warm water, warm water, honey, buckwheat flour, all-purpose white flour, instant nonfat dry milk powder, low-fat sour cream or 2 tbsp low-fat plain yogurt, butter or 1 1/2 tbsp margarine, melted and cooled, eggs, separated, salt

uncooked kasha (buckwheat groats), egg, lightly beaten, olive oil, butter, chopped onion, salt, fat-free , less-sodium chicken broth, chopped fresh or 1 tsp dried dill