797 fat brown rice Recipes

brown rice, olive oil, garlic, crushed, skinless chicken breasts, red onion, thinly sliced, stalks celery, thinly sliced (optional), dried apricot, sliced, currants, pistachio nut, toasted, fresh mint, chopped, oranges, peeled and cut into 8 segments each, fat-free french dressing (or whatever type you prefer), baby romaine lettuce, washed

brown rice, rotisserie-cooked chicken, quartered, fat-free low-sodium chicken broth, canola oil, onion, chopped, bouillon cubes, dried thyme, pepper, bay leaves, parsley, carrots , cut into 3/4 inch pieces, celery, diced, collard greens, thick stems removed, chopped, salt , to taste

brown rice, chicken broth (can or box, homemade or made with bullion), jalapeno peppers , chopped. (remove at least 1/2 the seeds unless you like spicy!), onion, chopped, olive oil

fat-free cream of mushroom soup, dry onion soup mix, brown rice, water, chicken breast halves, salt and pepper

white bread, light butter, sliced leeks (about 2), all-purpose flour, low-fat milk, shredded reduced-fat swiss cheese, divided, dried basil, salt, pepper, cooked long-grain brown rice, frozen chopped spinach, thawed, drained, and squeezed dry, eggs, lightly beaten

uncooked instant brown rice, water, whole wheat bread, light butter, sliced leeks (about 2), all-purpose flour, low-fat milk, shredded reduced-fat swiss cheese, divided, frozen chopped spinach, thawed and well drained, eggs, lightly beaten, dried basil, salt, pepper

fat-free chicken broth, uncooked instant brown rice, frozen chopped spinach, thawed and squeezed dry, tomatoes, chopped, lemon zest, fresh lemon juice, chopped pistachio nuts, chopped fresh oregano (or 1 tsp dried oregano), snipped fresh dill weed (or 1 tsp dried ), cinnamon, pepper, boneless skinless chicken breast halves (about 4 oz. each), plain fat-free yogurt, fresh lemon juice, pistachio nuts

french green lentils- don tsp use regular green lentils as they mush out and totally change the texture oft the dish. the french green lentils keep their shape, brown basmati rice, canola oil, ghee, asafoetida, cumin seeds, chopped onions, cinnamon, turmeric, salt, cayenne, water, coconut milk, stirred, low fat

whole kernel corn, drained, black beans, rinsed and drained, juice of 1 lime, red onion, diced, tomato, seeded and chopped, bell pepper, diced (your choice of color, green does well with other colors in this dish), cumin, to your taste, salt and pepper, to taste, part two, brown rice, fat-free vegetable broth (i use homemade but canned would work), minced dried onions, cumin , chili powder and mexican oregano, misc. ingredients, fat-free tostitos, lettuce of your choice (iceberg works well with this), fat-free feta cheese

brown rice, chopped medium yellow onion, chopped long green chilies, low-fat plain yogurt, soy sauce, corn, greean peas, baked fish fillet (seasoned with soy sauce)

brown rice (not cooked ), onion soup mix, diced tomato, boiling water, ground beef or 1 lb ground turkey, fat free mozzarella cheese

cooled cooked brown rice, cooked with, turmeric powder, egg, chopped fresh basil, divided, fresh thyme leaves, divided, olive oil, onion, chopped, green bell pepper, chopped, garlic cloves, minced, chopped fresh plum tomatoes, salt, fresh ground black pepper, shredded reduced-fat mozzarella cheese, grated romano cheese

brown rice, broken jasmine rice (white rice would work), water, onion, chopped (i used a sweet onion), olive oil, chopped chilies, taco seasoning or 1/4 tsp chili powder, fat-free cottage cheese, dry buttermilk or 1/4 tsp lemon juice, monterey jack pepper cheese, breadcrumbs

olive oil, chopped celery (about 2 1/2 ribs), chopped onion (about 1/2), uncooked instant brown rice, vegetable broth, black beans, rinsed and drained, dried oregano, ground cumin, salt, coarsely ground black pepper, fresh lime juice (about 1/2 lime), shredded reduced-fat cheddar cheese

brown rice, cooked and cooled, cucumber, diced, chopped onion, carrot, shredded, minced fresh parsley, fat-free mayonnaise, canola oil, lemon juice, honey, curry powder, garlic cloves, minced, salt, pepper, chopped walnuts, toasted, tomatoes, cut into wedges

brown rice, cooked, fish fillets, parmesan cheese, grated, low-fat mayonnaise, green onion, chopped, bread crumbs, basil, oregano

cooked brown rice, corn kernels, onion, finely chopped, fat-free cheddar cheese, shredded, skim milk, salt, chili powder (to taste), black pepper, paprika

brown rice, uncooked, ground turkey, onion, chopped, diced tomatoes , with mild green chilies, undrained, picante sauce, chili powder, ground cumin, kidney beans, rinsed and drained, cheddar cheese, reduced fat, shredded, divided