85 fat broiled Recipes

hazelnuts, peeled sliced peaches (about 1 lb), sugar, vanilla fat-free ice cream (such as edy s or dreyer s), bittersweet chocolate, grated

dried porcini mushrooms, boiling-hot water, garlic cloves, minced, salt, plain low-fat yogurt, boneless skinless chicken breast halves, trimmed, shallot, chopped, olive oil, sliced savoy cabbage (6 oz), chopped fresh dill, chopped fresh flat-leaf parsley, garnish: fresh parsley and dill sprigs

vegetable oil cooking spray, tilapia fillets, extra-virgin olive oil, for drizzling, kosher salt and freshly ground black pepper, plain, full-fat greek yogurt, agave nectar or honey, dijon mustard, lemon juice (from 1 large lemon), chopped fresh chives, kosher salt and freshly ground black pepper

boiling water, old-fashioned rolled oats, granulated sugar substitute, brown sugar, butter, softened, non-fat plain yogurt, eggs, whole wheat flour, all-purpose flour, baking soda, salt, vanilla extract, natural preserves of your choice, slightly melted ., flaked coconut (i used a mixture of unsweetened and sweetened), brown sugar, butter, melted, non-fat half & half

grainy mustard, garlic clove, smashed, pepper, red wine vinegar or 1/4 cup fresh lemon juice, olive oil, dried basil, hot creamed horseradish, flank steaks, sour cream (we use no fat) or 1/4 cup plain yogurt (we use no fat), mayonnaise (we use light ), prepared horseradish (we like hot creamed), grainy mustard, salt & freshly ground black pepper, roasted red peppers , rough chopped (we used bottled), garlic clove, smashed, fresh basil leaves , rough chopped, watercress or 1 bunch fresh cilantro, tough stems trimmed, fresh lemon juice, extra virgin olive oil, bread, thick sliced and toasted

fresh parmesan cheese, grated, smart balance butter spread, smart beat fat-free mayonnaise, fresh lemon juice, mrs. dash table blend seasoning, divided, garlic powder, onion powder, paprika, tilapia fillets

boneless skinless chicken breasts, low-fat mayonnaise, dijon mustard, garlic, minced, salt and pepper, grated parmesan cheese

quick-cooking oats, boiling water, sugar, brown sugar, unsweetened applesauce, eggs, lightly beaten, king arthur unbleached all-purpose flour, baking powder, ground cinnamon, salt, baking soda, ground nutmeg, flaked coconut, brown sugar, chopped walnuts, fat-free half-and-half, butter, melted, vanilla extract

pita bread , shell unsplit, tomatoes , thin, fat-free cottage cheese, basil, oregano, lowfat mozzarella cheese

persimmon , cut in half lengthwise (about 1/4 lb), chopped pecans, light brown sugar, sour cream, fat-free whipped topping, ground nutmeg

london broil steaks, low fat margarine, worcestershire sauce, garlic, minced, fresh parsley, minced, green onions, finely chopped

london broil beef, onion soup mix, fat free low-sodium beef broth, vidalia onion, stalks celery (angled cut), carrots (angled cut), white potatoes (quarters )

fresh raspberries, fresh blueberries, reduced-fat sour cream, brown sugar

marinade, carnation skim milk (2% or fat-free), lemon juice or 1/4 cup vinegar, garlic clove, minced, lamb rib chops, trimmed (about 1 1/2 lb), smoked paprika, brown sugar, garlic powder, dried oregano, salt

white bread, tomatoes (2 1/2 lb), low-fat buttermilk, grated fresh romano or parmesan cheese, freshly ground black pepper, egg white, lightly beaten, chopped fresh cilantro

shrimp, peeled and deveined (about 24 shrimp), cornstarch, water, egg whites, crushed reduced-fat round buttery crackers (about 22 crackers), paprika, salt, white pepper, cocktail sauce, lemon wedges

grouper steaks or 1 1/4 lbs halibut steaks or 1 1/4 lbs shark steaks, about 3/4 thick (fresh or frozen), lemon-pepper seasoning, green onion, thinly sliced, orange rind, finely shredded, orange juice, cornstarch, salt, oranges, peeled , sectionedand seeded, green seedless grape, halved, dry sherry (optional)

shrimp, peeled and deveined (about 24 shrimp), cornstarch, water, egg whites, crushed reduced-fat round buttery crackers (about 35 crackers) (such as ritz), paprika, salt, ground white pepper, tangy cocktail sauce, lemon wedges