182 fat broccoli potato Recipes

potatoes, chopped (medium-smallish sized ones, peel only if desired- you really don tsp need to), water or 2 cups vegetable stock, onion, chopped, broccoli, cut into florets , including some stem (or 2 cups each broccoli and cauliflower), dried tarragon leaves, soymilk (low-fat works well ), almond butter, tahini, dijon mustard, water or 1/2 cup vegetable stock, sea salt, white pepper

yukon gold potatoes (about 6 medium), peeled and diced, water, frozen chopped broccoli, thawed, green onions, thinly sliced, sweet red pepper, chopped, best eggs, egg whites, cottage cheese, shredded reduced-fat cheddar cheese, grated parmesan cheese, fat-free milk, dried parsley flakes, salt, pepper

fresh broccoli, raw carrots, shredded sharp cheddar cheese, low sodium vegetable broth (i use homemade vegetable) or 16 oz chicken broth (i use homemade vegetable), half-and-half (use the real thing), low-fat milk or 2 cups skim milk, filtered water, light-skinned potato, hot sauce (i use 1/2), kosher salt , to taste, fresh ground pepper , to taste, roasted garlic cloves (optional)

broccoli bunches washed and chopped into small chunks, celery stalks washed and cut into small pieces, onion diced, butter, cream / milk ( your preference as to what kind you like to use, table, half and half, low fat ,2% milk etc..), cornstarch, water (for cornstarch), water enough to cover vegetables in pot, chicken bouillons, salt, pepper, garlic seasoning, potato (optional)

whole wheat bread, crusts removed, cut into 1cm pieces, olive oil flavored cooking spray, leek , pale section only, halved lengthways and thinly sliced, garlic cloves, crushed, potato, peeled, finely chopped, water, low-sodium vegetable bouillon cube, crumbled, broccoli, cut into florets, fresh parsley leaves, fresh basil leaf, low-fat sour cream

potatoes , yellow such a yukon gold (small), broccoli floret, monterey jack cheese, shredded, low-fat yogurt (plain ), jalapenos, finely minced and pickled, chili powder, for sprinkling

reduced-fat chicken broth, potato, peeled and diced (1 cup), onion, chopped (1/2 cup), chopped broccoli floret, carrot, coarsely shredded (1/2 cup), cornstarch, evaporated skim milk, shredded cabot cheddar cheese (3 oz)

potatoes, cubed ham, reduced fat cream of broccoli soup, nonfat milk, fat-free cheddar cheese, shredded

potatoes, cubed, shredded broccoli, sliced carrot, cubed ham, chicken broth, fat-free cream of chicken soup, chicken bouillon cubes or 2 tsp chicken bouillon granules, fat free cream cheese, i can tsp believe it s not butter spread, salt or pepper

potatoes, chopped broccoli, chopped onion, chopped garlic, chopped green bell pepper, chopped mushroom, fat-free cheddar cheese, nonfat milk, fat free butter-flavored cooking spray, salt, pepper, garlic powder

potatoes, peeled and diced, margarine, low-fat milk, salt , to taste (optional), low-fat milk, unbleached flour, cheddar cheese, grated, ketchup, broccoli floret, steamed (small florets )

broccoli florets (about 1 small head ), chopped onion, cubed peeled red potato (about 3/4 lb), dry white wine, worcestershire sauce, dried rubbed sage, salt, ground nutmeg, pepper, hot sauce, low-salt chicken broth, all-purpose flour, reduced-fat milk, shredded extra-sharp cheddar cheese, lump crabmeat, drained and shell pieces removed, lemon juice, sherry

yukon gold potato, peeled and diced, broccoli, roughly chopped, shallot, minced, vegetable broth, dried thyme, salt, garlic powder, black pepper, skim milk or 1/2 cup soymilk, plain, low-fat sour cream or 1/2 cup soy yogurt

yukon gold potato, peeled and diced (es), broccoli, florets, shallot, minced (medium size), fat-free chicken broth, dried thyme, cooked shrimp, peeled (medium size), nonfat sour cream, skim milk, table salt, black pepper

potatoes, diced, stalk celery, sliced, onion, chopped, chicken broth, head broccoli, chopped, carrots, sliced, corn, frozen, celery salt, dill weed, low-fat milk, butter, soft, flour

broccoli, onion, finely chopped, red-skinned potato, diced, all-purpose flour, low-sodium chicken or vegetable broth, freshly grated nutmeg, grated extra-sharp cheddar, worcestershire sauce, fat-free evaporated milk, kosher salt and freshly ground black pepper, scallions, thinly sliced

potatoes, peeled , parboiled, and thinly sliced, cooked broccoli, drained well (cooked only until firm-tender, but good to garnish with!) (optional), monterey jack cheese, grated, coarsely crushed potato chips, canned sliced mushrooms, pimento pepper, sliced, butter, minced fresh garlic clove, green onions, sliced, flour, half-and-half cream or 1 1/2 cups full-fat milk, buttermilk, room temperature, pepper, mayonnaise, dijon mustard, worcestershire sauce, chopped fresh parsley, crumbled blue cheese, divided

cubed red potato (about 1 1/2 lb), broccoli florets, sliced carrot, chopped onion, reduced-fat milk, shredded sharp cheddar cheese, divided, sliced fresh basil, salt, pepper